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Colleen Sansone

USA Female Elite

Vital Statistics

Colleen Sansone is a USA powerlifter with a best competition total of 369.0 kg and a best DOTS of 313.68.

Best total
369 kg
Best DOTS
313.68
Competition context
90.7+ kg class, USSF, Raw
Meet count
7 sanctioned meets
Records held
13
Best Squat
128 kg
Best Bench
81.7 kg
Best Deadlift
160 kg
Best Total
369 kg
Best DOTS
313.68
Best Wilks
306.34
Meet Count
7
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 128 kg 101 kg Powerlifting Championships 2021-10-09 90.7+
Bench Press 81.7 kg - Summer Challenge 2021-06-27 81.5+
Deadlift 160 kg 101 kg Powerlifting Championships 2021-10-09 90.7+
Total 369 kg 101 kg Powerlifting Championships 2021-10-09 90.7+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-05-05 Missouri State Championships 90 kg 45 kg 122.5 kg 257.5 kg
2019-06-01 Missouri State Championships 100 kg 67.5 kg 145 kg 312.5 kg
2020-12-12 Missouri River Open 117.5 kg 80 kg 150 kg 347.5 kg
2021-06-27 Summer Challenge 120.2 kg 81.7 kg 149.7 kg 351.5 kg
2021-10-09 Powerlifting Championships 128 kg 81 kg 160 kg 369 kg

Colleen Sansone's best total of 369kg places her above the 65th percentile of all 84+kg Raw lifters ever recorded (25,290 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-03-25 Missouri State Primetime and Championship USAPL 100+ 102.8 kg 102.5 kg 75 kg 155 kg 332.5 kg 280.8 1
2022-06-19 Spring Challenge USSF 100 99.8 kg 106.6 kg 77.1 kg 140.6 kg 324.3 kg 277.0 2
2021-10-09 Powerlifting Championships USSF 90.7+ 101 kg 128 kg 81 kg 160 kg 369 kg 313.7 1
2021-06-27 Summer Challenge USSF 81.5+ - 120.2 kg 81.7 kg 149.7 kg 351.5 kg - 1
2020-12-12 Missouri River Open USAPL 84+ 99.8 kg 117.5 kg 80 kg 150 kg 347.5 kg 296.8 1
2019-06-01 Missouri State Championships USAPL 84+ 90.5 kg 100 kg 67.5 kg 145 kg 312.5 kg 278.0 1
2018-05-05 Missouri State Championships USAPL 84+ 85.4 kg 90 kg 45 kg 122.5 kg 257.5 kg 235.1 1

Records Held

369 kg
Total · 90.7+ kg · Raw
2021-10-09
351.5 kg
Total · 81.5+ kg · Raw
2021-06-27
160 kg
Deadlift · 90.7+ kg · Raw
2021-10-09
149.7 kg
Deadlift · 81.5+ kg · Raw
2021-06-27
128 kg
Squat · 90.7+ kg · Raw
2021-10-09
81.7 kg
Bench · 81.5+ kg · Raw
2021-06-27
81 kg
Bench · 90.7+ kg · Raw
2021-10-09

Strength Fingerprint

How Colleen Sansone's lifts compare with every competition lifter in the same equipment class

Squat
46th
Developing
Bench Press
68th
Intermediate
Deadlift
62th
Intermediate
Total
65th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 34.6% avg 36.0%
Bench 22.1% avg 20.2%
Deadlift 43.3% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 34.6% of Colleen Sansone's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

84+kg Raw lifters

Colleen Sansone, 61

This cohort typically peaks at 27. At 61, Colleen Sansone competes 34 years past the statistical peak, among the 12% of lifters still competing at 61.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Colleen Sansone

Colleen Sansone is competitive powerlifter who has competed in 7 sanctioned meets since 2018. Colleen Sansone has competed under USAPL, USSF federations.

Career best competition total: 369.0 kg with a DOTS score of 313.68. Individual lift PRs: 128.0 kg squat, 81.7 kg bench press, 160.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.