Denise Bamert
Vital Statistics
Denise Bamert is a USA powerlifter with a best competition total of 255.0 kg and a best DOTS of 223.87.
- Best total
- 255 kg
- Best DOTS
- 223.87
- Competition context
- 84+ kg class, USAPL, Raw
- Meet count
- 6 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 92.5 kg | 93.3 kg | Missouri State Championships | 2019-06-01 | 84+ |
| Bench Press | 52.5 kg | 99.8 kg | Missouri State Championships | 2018-05-05 | 84+ |
| Deadlift | 112.5 kg | 93.3 kg | Missouri State Championships | 2019-06-01 | 84+ |
| Total | 255 kg | 93.3 kg | Missouri State Championships | 2019-06-01 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-11-15 | MO Rivers Edge | 87.5 kg | 52.5 kg | 102.5 kg | 242.5 kg |
| 2019-06-01 | Missouri State Championships | 92.5 kg | 50 kg | 112.5 kg | 255 kg |
Denise Bamert's best total of 255kg places her above the 26th percentile of all 84+kg Raw lifters ever recorded (25,290 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-10-15 | Powerlifting Championships | USSF | - | 97.5 kg | 91 kg | 50 kg | 110 kg | 251 kg | 216.3 | 4 | |
| 2022-06-19 | Spring Challenge | USSF | 100 | 99.8 kg | 81.7 kg | 45.4 kg | 95.3 kg | 222.3 kg | 189.8 | 4 | |
| 2021-10-09 | Powerlifting Championships | USSF | 90.7+ | 95.7 kg | 92 kg | 44 kg | 105 kg | 241 kg | 209.4 | 3 | |
| 2019-06-01 | Missouri State Championships | USAPL | 84+ | 93.3 kg | 92.5 kg | 50 kg | 112.5 kg | 255 kg | 223.9 | 2 | |
| 2018-05-05 | Missouri State Championships | USAPL | 84+ | 99.8 kg | 82.5 kg | 52.5 kg | 100 kg | 235 kg | 200.7 | 2 | |
| 2014-11-15 | MO Rivers Edge | USAPL | 90 | 88.6 kg | 87.5 kg | 52.5 kg | 102.5 kg | 242.5 kg | 217.7 | 2 |
Records Held
Strength Fingerprint
How Denise Bamert's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.9% of Denise Bamert's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 69, Denise Bamert competes 42 years past the statistical peak.
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About Denise Bamert
Denise Bamert is competitive powerlifter who has competed in 6 sanctioned meets since 2014. Denise Bamert has competed under USSF, USAPL federations.
Career best competition total: 255.0 kg with a DOTS score of 223.87. Individual lift PRs: 92.5 kg squat, 52.5 kg bench press, 112.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.