Þorbergur Guðmundsson
Iceland
Male
Best Squat
390 kg
Best Bench
262.5 kg
Best Deadlift
355 kg
Best Total
1000 kg
Best DOTS
539.22
Best Wilks
554.08
Meet Count
39
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 390 kg | 148.5 kg | Bikarmót í kraftlyftingum | 2023-10-22 | 120+ |
| Bench Press | 262.5 kg | 148.4 kg | World Sub-Juniors & Juniors Powerlifting Championships | 2016-09-03 | 120+ |
| Deadlift | 355 kg | 148.5 kg | Bikarmót í kraftlyftingum | 2023-10-22 | 120+ |
| Total | 1000 kg | 148.5 kg | Bikarmót í kraftlyftingum | 2023-10-22 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-09-14 | Íslandsmeistaramót í réttstöðulyftu | - | - | 270 kg | 270 kg |
| 2013-11-23 | Bikarmót í kraftlyftingum | 230 kg | 155 kg | 270 kg | 655 kg |
| 2014-02-23 | Nordic Sub-Juniors & Juniors Powerlifting Championships | 270 kg | 140 kg | 310 kg | 720 kg |
| 2014-03-08 | Íslandsmeistaramót í kraftlyftingum | 280 kg | 160 kg | 312.5 kg | 752.5 kg |
| 2014-11-22 | Bikarmót í kraftlyftingum | 315 kg | 190 kg | 340 kg | 845 kg |
| 2015-03-21 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum | 335 kg | 200 kg | 350.5 kg | 885.5 kg |
| 2016-05-28 | Íslandsmeistaramót í kraftlyftingum | 355 kg | 240 kg | 320 kg | 915 kg |
| 2017-11-25 | Bikarmót í kraftlyftingum | 355 kg | 250 kg | 315 kg | 920 kg |
| 2018-02-17 | Íslandsmeistaramót í kraftlyftingum | 365 kg | 260 kg | 320 kg | 945 kg |
| 2023-10-22 | Bikarmót í kraftlyftingum | 390 kg | 255 kg | 355 kg | 1000 kg |
's best total of 1,000kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).
Competition History
39 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-10-22 | Bikarmót í kraftlyftingum | KRAFT | 120+ | 148.5 kg | 390 kg | 255 kg | 355 kg | 1000 kg | 539.2 | 1 | |
| 2023-08-12 | Bikarmót í bekkpressu | KRAFT | 120+ | 149.6 kg | - | 250 kg | - | 250 kg | 134.6 | 1 | |
| 2023-08-12 | Bikarmót í klassískri bekkpressu | KRAFT | 120+ | 149.6 kg | - | 182.5 kg | - | 182.5 kg | 98.2 | 1 | |
| 2019-09-06 | Western European Championships | EPF | 120+ | 150.1 kg | 352.5 kg | 235 kg | 300 kg | 887.5 kg | 477.2 | 1 | |
| 2019-02-16 | Bikarmót í kraftlyftingum | KRAFT | 120+ | 154.8 kg | 355 kg | 255 kg | 325 kg | 935 kg | 498.6 | 1 | |
| 2018-11-18 | Bikarmót í bekkpressu | KRAFT | 120+ | 154.5 kg | - | 100 kg | - | 100 kg | 53.4 | 1 | |
| 2018-11-17 | Bikarmót í kraftlyftingum | KRAFT | 120+ | 154.4 kg | 100 kg | 100 kg | 100 kg | 300 kg | 160.1 | 1 | |
| 2018-09-14 | Western European Championships | EPF | 120+ | 151.8 kg | - | - | - | - | - | DQ | |
| 2018-07-14 | ÍM í réttstöðulyftu | KRAFT | 120+ | 150.6 kg | - | - | 332.5 kg | 332.5 kg | 178.6 | 1 | |
| 2018-03-18 | Íslandsmeistaramót í klassískum kraftlyftingum | KRAFT | 120+ | 152.3 kg | 262.5 kg | 180 kg | 285 kg | 727.5 kg | 389.7 | 2 | |
| 2018-02-18 | Íslandsmeistaramót í bekkpressu | KRAFT | 120+ | 146.9 kg | - | 170 kg | - | 170 kg | 91.9 | 1 | |
| 2018-02-17 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 120+ | 145 kg | 365 kg | 260 kg | 320 kg | 945 kg | 512.9 | 1 | |
| 2017-11-25 | Bikarmót í kraftlyftingum | KRAFT | 120+ | 148 kg | 355 kg | 250 kg | 315 kg | 920 kg | 496.5 | 1 | |
| 2017-10-21 | Bikarmót í klassískum kraftlyftingum | KRAFT | 120+ | 151.4 kg | 255 kg | 170 kg | 285 kg | 710 kg | 380.9 | 1 | |
| 2017-09-10 | Íslandsmeistaramót í réttstöðulyftu | KRAFT | 120+ | 150.1 kg | - | - | 325 kg | 325 kg | 174.7 | 2 | |
| 2017-04-22 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 120+ | 154.3 kg | 100 kg | 100 kg | 100 kg | 300 kg | 160.1 | 1 | |
| 2016-09-10 | Íslandsmeistaramót í réttstöðulyftu | KRAFT | 120+ | 147.0 kg | - | - | 290 kg | 290 kg | 156.8 | 1 | |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 120+ | 148.4 kg | 325 kg | 262.5 kg | 300 kg | 887.5 kg | 478.6 | 3 | |
| 2016-07-30 | Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum | KRAFT | 120+ | 148.8 kg | 275 kg | 170 kg | 292.5 kg | 737.5 kg | 397.5 | 1 | |
| 2016-05-28 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 120+ | 148.3 kg | 355 kg | 240 kg | 320 kg | 915 kg | 493.6 | 2 | |
| 2016-02-20 | Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships | NordicPF | 120+ | 146.3 kg | 322.5 kg | 235 kg | 325 kg | 882.5 kg | 477.8 | 1 | |
| 2015-11-21 | Bikarmót í kraftlyftingum | KRAFT | 120+ | 145.8 kg | 245 kg | 220 kg | 330 kg | 795 kg | 430.8 | 1 | |
| 2015-10-03 | Íslandsmeistaramót í klassískum kraftlyftingum | KRAFT | 120+ | 144.9 kg | 260 kg | 160 kg | 304 kg | 724 kg | 393.0 | 1 | |
| 2015-09-19 | Íslandsmeistaramót í réttstöðulyftu | KRAFT | 120+ | 142.4 kg | - | - | 325 kg | 325 kg | 177.3 | 1 | |
| 2015-08-31 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 120+ | 143.6 kg | 327.5 kg | 222.5 kg | 325 kg | 875 kg | 476.2 | 4 | |
| 2015-07-31 | Íslandsmeistaramót unglinga í klassískum kraftlyftingum | KRAFT | 120+ | 141.2 kg | 245 kg | 160 kg | 270 kg | 675 kg | 369.0 | 1 | |
| 2015-05-30 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 120+ | 142.7 kg | 315 kg | 145 kg | 340 kg | 800 kg | 436.1 | 2 | |
| 2015-04-07 | European Sub-Junior & Junior Powerlifting Championships | EPF | 120+ | 143.5 kg | 330 kg | 195 kg | 322.5 kg | 847.5 kg | 461.3 | 1 | |
| 2015-03-21 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum | KRAFT | 120+ | 143.1 kg | 335 kg | 200 kg | 350.5 kg | 885.5 kg | 482.4 | 1 | |
| 2015-01-17 | Íslandsmeistaramót í bekkpressu-RIG | KRAFT | 120+ | 143.1 kg | - | 185 kg | - | 185 kg | 100.8 | 1 | |
| 2014-11-22 | Bikarmót í kraftlyftingum | KRAFT | 120+ | 142.9 kg | 315 kg | 190 kg | 340 kg | 845 kg | 460.5 | 2 | |
| 2014-09-20 | Íslandsmeistaramót unglinga í klassískum kraftlyftingum | KRAFT | 120+ | 139.9 kg | 240 kg | 140 kg | 303 kg | 683 kg | 374.4 | 1 | |
| 2014-09-13 | Íslandsmeistaramót í réttstöðulyftu | KRAFT | 120+ | 140.0 kg | - | - | 340 kg | 340 kg | 186.4 | 1 | |
| 2014-03-08 | Íslandsmeistaramót í kraftlyftingum | KRAFT | 120+ | 131.5 kg | 280 kg | 160 kg | 312.5 kg | 752.5 kg | 419.9 | 2 | |
| 2014-02-23 | Nordic Sub-Juniors & Juniors Powerlifting Championships | NordicPF | 120+ | 132.5 kg | 270 kg | 140 kg | 310 kg | 720 kg | 400.9 | 2 | |
| 2014-02-08 | Íslandsmeistaramót í klassískum kraftlyftingum | KRAFT | 120+ | 133.0 kg | 230.5 kg | 140 kg | 270 kg | 640.5 kg | 356.3 | 2 | |
| 2014-01-18 | RIG Íslandsmeistaramót í bekkpressu | KRAFT | 120+ | 131.5 kg | - | 160 kg | - | 160 kg | 89.3 | 4 | |
| 2013-11-23 | Bikarmót í kraftlyftingum | KRAFT | 120+ | 132.1 kg | 230 kg | 155 kg | 270 kg | 655 kg | 365.0 | 2 | |
| 2013-09-14 | Íslandsmeistaramót í réttstöðulyftu | KRAFT | 120+ | 131.2 kg | - | - | 270 kg | 270 kg | 150.8 | 4 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 21,941 competition entries.
, 33
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 33.
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About Þorbergur Guðmundsson
Þorbergur Guðmundsson is a competitive powerlifter who has competed in 39 sanctioned meets since 2013. Þorbergur Guðmundsson has competed under KRAFT, EPF, IPF, NordicPF federations.
Career best competition total: 1000.0 kg with a DOTS score of 539.22. Individual lift PRs: 390.0 kg squat, 262.5 kg bench press, 355.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.