Ray Bowring
Ray Bowring is a competitive powerlifter. Ray Bowring has competed from 2023 to 2026. Competition highlights include a best competition total of 1222.5 kg and a peak DOTS score of 648.6. The OpenPowerlifting record shows 2 sanctioned meets with 2 first-place finishes.
Vital Statistics
Ray Bowring is a England powerlifter with a best competition total of 1222.5 kg and a best DOTS of 648.63.
- Best total
- 1222.5 kg
- Best DOTS
- 648.63
- Competition context
- 120+ kg class, BP, Single-ply
- Meet count
- 33 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 500 kg | 157.8 kg | British Equipped Championships | 2026-01-24 | 120+ |
| Bench Press | 350 kg | 157.8 kg | British Equipped Championships | 2026-01-24 | 120+ |
| Deadlift | 375 kg | 153 kg | Collegiate Nationals | 2025-04-03 | 140+ |
| Total | 1222.5 kg | 157.8 kg | British Equipped Championships | 2026-01-24 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-10-29 | British Classic Junior Powerlifting Championships | 140 kg | 75 kg | 145 kg | 360 kg |
| 2017-02-25 | British Equipped Championships | 190 kg | 107.5 kg | 162.5 kg | 460 kg |
| 2017-11-25 | British Junior Classic Championships | 180 kg | 100 kg | 200 kg | 480 kg |
| 2018-01-20 | British Equipped Powerlifting Championships | 192.5 kg | 147.5 kg | 192.5 kg | 532.5 kg |
| 2018-05-06 | European Men's Championships | 210 kg | 147.5 kg | 202.5 kg | 560 kg |
| 2018-10-13 | British Junior Men's Powerlifting Championships | 237.5 kg | 122.5 kg | 220 kg | 580 kg |
| 2018-11-24 | European Classic Powerlifting Championships | 240 kg | 130 kg | 220 kg | 590 kg |
| 2019-01-19 | British Equipped Powerlifting Championships | 280 kg | 180 kg | 240 kg | 700 kg |
| 2019-08-26 | World Juniors & Sub-Juniors Championships | 370 kg | 195 kg | 270 kg | 835 kg |
| 2020-01-18 | British Equipped Powerlifting Championships | 380 kg | 200 kg | 290 kg | 870 kg |
| 2021-06-26 | British Equipped Powerlifting Championships | 435 kg | 260 kg | 335 kg | 1030 kg |
| 2023-04-13 | Collegiate Nationals | 430.5 kg | 275 kg | 345 kg | 1050.5 kg |
| 2024-04-11 | Collegiate Nationals | 455 kg | 305 kg | 355 kg | 1115 kg |
| 2024-08-02 | Manchester Open | 455 kg | 305 kg | 367.5 kg | 1127.5 kg |
| 2025-04-03 | Collegiate Nationals | 475.5 kg | 325 kg | 375 kg | 1175.5 kg |
| 2026-01-24 | British Equipped Championships | 500 kg | 350 kg | 372.5 kg | 1222.5 kg |
Ray Bowring's best total of 1,222.5kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (25,590 entries).
Competition History
33 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 120+ | 159.2 kg | 420 kg | 245 kg | 365 kg | 1030 kg | 545.2 | 5 | |
| 2026-01-24 | British Equipped Championships | BP | 120+ | 157.8 kg | 500 kg | 350 kg | 372.5 kg | 1222.5 kg | 648.6 | 1 | |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships | BP | 120+ | 156.6 kg | 400 kg | 237.5 kg | 360 kg | 997.5 kg | 530.3 | 2 | |
| 2025-04-03 | Collegiate Nationals | USAPL | 140+ | 153 kg | 475.5 kg | 325 kg | 375 kg | 1175.5 kg | 628.8 | 1 | |
| 2024-12-14 | Jingle Plates | EPA | 120+ | 152.4 kg | 345 kg | 230 kg | 340 kg | 915 kg | 490.0 | 1 | |
| 2024-11-23 | Central Collegiate Cup Series | USAPL | 140+ | 151.8 kg | 365 kg | 227.5 kg | 340 kg | 932.5 kg | 499.9 | 1 | |
| 2024-08-02 | Manchester Open | EPA | 120+ | 152.6 kg | 455 kg | 305 kg | 367.5 kg | 1127.5 kg | 603.6 | 1 | |
| 2024-04-11 | Collegiate Nationals | USAPL | 140+ | 148.5 kg | 455 kg | 305 kg | 355 kg | 1115 kg | 601.2 | 1 | |
| 2023-08-10 | Manchester Open | EPA | 120+ | 147.5 kg | 350 kg | 215 kg | 345 kg | 910 kg | 491.6 | 1 | |
| 2023-04-13 | Collegiate Nationals | USAPL | 140+ | 144.4 kg | 430.5 kg | 275 kg | 345 kg | 1050.5 kg | 570.7 | 1 | |
| 2022-11-19 | Midwest Collegiate Championship | USAPL | 140+ | 143.7 kg | 345 kg | 207.5 kg | 345 kg | 897.5 kg | 488.3 | 1 | |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | IPF | 120+ | 145.4 kg | 425 kg | 262.5 kg | 330 kg | 1017.5 kg | 551.8 | 1 | |
| 2022-05-12 | British Junior & Sub-Junior Championships | BP | 120+ | 144.1 kg | 330 kg | 195 kg | 320 kg | 845 kg | 459.4 | 1 | |
| 2022-04-02 | South Dakota State Championships | USAPL | 140+ | 150.9 kg | 355 kg | 195 kg | 320.5 kg | 870.5 kg | 467.4 | 1 | |
| 2021-12-12 | Midwest Collegiate Regionals | USAPL | 120+ | 141.9 kg | 340 kg | 175 kg | 312.5 kg | 827.5 kg | 451.8 | 1 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 120+ | 142.5 kg | 410 kg | 245 kg | 315 kg | 970 kg | 529.0 | 7 | |
| 2021-06-26 | British Equipped Powerlifting Championships | BP | 120+ | 153.2 kg | 435 kg | 260 kg | 335 kg | 1030 kg | 550.8 | 1 | |
| 2020-01-18 | British Equipped Powerlifting Championships | BP | 120+ | 147 kg | 380 kg | 200 kg | 290 kg | 870 kg | 470.4 | 1 | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 120+ | 145.4 kg | 305 kg | 150 kg | 255 kg | 710 kg | 385.0 | 1 | |
| 2019-10-30 | British Juniors Classic Powerlifting Championships | BP | 120+ | 145.6 kg | 302.5 kg | 160.5 kg | 285.5 kg | 748.5 kg | 405.8 | 1 | |
| 2019-08-26 | World Juniors & Sub-Juniors Championships | IPF | 120+ | 143.6 kg | 370 kg | 195 kg | 270 kg | 835 kg | 454.4 | 1 | |
| 2019-04-20 | South Midlands Spring Open | EPA | 120+ | 135.9 kg | 275 kg | 135 kg | 250 kg | 660 kg | 364.8 | 6 | |
| 2019-02-09 | South Midlands Bitesize 1 | EPA | 120+ | 131.9 kg | 263 kg | 132.5 kg | 240 kg | 635.5 kg | 354.3 | 13 | |
| 2019-01-19 | British Equipped Powerlifting Championships | BP | 120+ | 132 kg | 280 kg | 180 kg | 240 kg | 700 kg | 390.2 | 1 | |
| 2018-11-24 | European Classic Powerlifting Championships | EPF | 120+ | 127.7 kg | 240 kg | 130 kg | 220 kg | 590 kg | 332.2 | 4 | |
| 2018-10-13 | British Junior Men's Powerlifting Championships | BP | 120+ | 127.5 kg | 237.5 kg | 122.5 kg | 220 kg | 580 kg | 326.7 | 3 | |
| 2018-06-30 | South Midlands Divisional - Bitesize 9 | EPA | 120+ | 125.7 kg | 210 kg | 107.5 kg | 205 kg | 522.5 kg | 295.6 | 7 | |
| 2018-05-06 | European Men's Championships | EPF | 120 | 119.0 kg | 210 kg | 147.5 kg | 202.5 kg | 560 kg | 322.5 | 4 | |
| 2018-01-20 | British Equipped Powerlifting Championships | BP | 120 | 118.2 kg | 192.5 kg | 147.5 kg | 192.5 kg | 532.5 kg | 307.4 | 1 | |
| 2017-11-25 | British Junior Classic Championships | BP | 120 | 114.7 kg | 180 kg | 100 kg | 200 kg | 480 kg | 280.0 | 2 | |
| 2017-03-12 | European Classic Powerlifting Championships | EPF | 105 | 103.7 kg | 160 kg | 85 kg | 165 kg | 410 kg | 248.5 | 5 | |
| 2017-02-25 | British Equipped Championships | BP | 105 | 103.9 kg | 190 kg | 107.5 kg | 162.5 kg | 460 kg | 278.6 | 1 | |
| 2016-10-29 | British Classic Junior Powerlifting Championships | BP | 105 | 101.4 kg | 140 kg | 75 kg | 145 kg | 360 kg | 220.3 | 2 |
Records Held
Strength Fingerprint
How Ray Bowring's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 30.6% of Ray Bowring's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
120+kg Raw lifters
At 24, Ray Bowring is at the statistical peak age for this cohort (25).
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About Ray Bowring
Ray Bowring is competitive powerlifter who has competed in 33 sanctioned meets since 2016. Ray Bowring has competed under IPF, BP, USAPL, EPA, EPF federations.
Career best competition total: 1222.5 kg with a DOTS score of 648.63. Individual lift PRs: 500.0 kg squat, 350.0 kg bench press, 375.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.