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Dakota Young
USA
Female
Elite
Vital Statistics
Dakota Young is a USA powerlifter with a best competition total of 590.0 kg and a best DOTS of 537.51.
- Best total
- 590 kg
- Best DOTS
- 537.51
- Competition context
- 90 kg class, USAPL, Single-ply
- Meet count
- 24 sanctioned meets
- Records held
- 1
Best Squat
232.5 kg
Best Bench
145 kg
Best Deadlift
217.5 kg
Best Total
590 kg
Best DOTS
537.51
Best Wilks
520.73
Meet Count
24
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 232.5 kg | 83.2 kg | Pan-American Powerlifting Championships | 2017-07-03 | 84 |
| Bench Press | 145 kg | 83.3 kg | Collegiate Nationals | 2018-04-19 | 84 |
| Deadlift | 217.5 kg | 87.7 kg | Raw Nationals | 2025-06-26 | 90 |
| Total | 590 kg | 85.8 kg | Texas Open | 2024-12-07 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-01-16 | MIDWAY INVITATIONAL | 154.2 kg | 59.0 kg | 176.9 kg | 390.1 kg |
| 2014-02-14 | Rice Saturday Meet | 163.3 kg | 65.8 kg | 174.6 kg | 403.7 kg |
| 2014-03-14 | Girls State Meet | 163.3 kg | 72.6 kg | 181.4 kg | 417.3 kg |
| 2014-12-06 | Texas Regional Championships | 197.5 kg | 92.5 kg | 202.5 kg | 492.5 kg |
| 2015-04-10 | Collegiate Nationals | 210 kg | 102.5 kg | 192.5 kg | 505 kg |
| 2015-05-15 | Men's and Women's Nationals | 215 kg | 102.5 kg | 202.5 kg | 520 kg |
| 2016-12-03 | Southern Regional Championships | 220 kg | 120 kg | 197.5 kg | 537.5 kg |
| 2017-04-07 | Collegiate National Championship | 227.5 kg | 120 kg | 202.5 kg | 550 kg |
| 2018-04-19 | Collegiate Nationals | 230 kg | 145 kg | 205 kg | 580 kg |
| 2024-12-07 | Texas Open | 230 kg | 142.5 kg | 217.5 kg | 590 kg |
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-26 | Raw Nationals | USAPL | 90 | 87.7 kg | 205 kg | 100 kg | 217.5 kg | 522.5 kg | 471.3 | 3 | |
| 2024-12-07 | Texas Open | USAPL | 90 | 85.8 kg | 230 kg | 142.5 kg | 217.5 kg | 590 kg | 537.5 | 1 | |
| 2024-07-27 | Southern Regional Championship | USAPL | 90 | 88.6 kg | 207.5 kg | 97.5 kg | 217.5 kg | 522.5 kg | 469.2 | 1 | |
| 2024-06-22 | TSS Night Lift | USAPL | 90 | 89 kg | 195 kg | 95 kg | 215 kg | 505 kg | 452.5 | 1 | |
| 2024-03-02 | Texas Strength Classic | USAPL | 90 | 88.8 kg | 185 kg | 92.5 kg | 215 kg | 492.5 kg | 441.7 | 1 | |
| 2022-12-10 | Texas Open | USAPL | 90 | 88.1 kg | 165 kg | 80 kg | 205 kg | 450 kg | 405.0 | 1 | |
| 2018-04-19 | Collegiate Nationals | USAPL | 84 | 83.3 kg | 230 kg | 145 kg | 205 kg | 580 kg | 535.8 | 2 | |
| 2017-07-03 | Pan-American Powerlifting Championships | NAPF | 84 | 83.2 kg | 232.5 kg | 125 kg | 187.5 kg | 545 kg | 503.7 | 1 | |
| 2017-04-07 | Collegiate National Championship | USAPL | 84 | 76 kg | 227.5 kg | 120 kg | 202.5 kg | 550 kg | 532.0 | 2 | |
| 2016-12-03 | Southern Regional Championships | USAPL | 84 | 81.1 kg | 220 kg | 120 kg | 197.5 kg | 537.5 kg | 503.1 | 1 | |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 72 | 71.7 kg | 207.5 kg | 107.5 kg | 195 kg | 510 kg | 508.9 | 3 | |
| 2016-05-20 | Open Nationals | USAPL | 72 | 72 kg | 200 kg | 115 kg | 192.5 kg | 507.5 kg | 505.3 | 2 | |
| 2016-04-14 | Collegiate Nationals | USAPL | 84 | 73.6 kg | 197.5 kg | 107.5 kg | 185 kg | 490 kg | 482.1 | 4 | |
| 2015-12-19 | Texas Regional Championships | USAPL | 84 | 76.9 kg | 217.5 kg | 110 kg | 187.5 kg | 515 kg | 495.1 | 2 | |
| 2015-08-31 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 72 | 71.5 kg | 192.5 kg | 107.5 kg | 185 kg | 485 kg | 484.9 | 6 | |
| 2015-05-15 | Men's and Women's Nationals | USAPL | 72 | 71.8 kg | 215 kg | 102.5 kg | 202.5 kg | 520 kg | 518.5 | 4 | |
| 2015-04-10 | Collegiate Nationals | USAPL | 72 | 70.5 kg | 210 kg | 102.5 kg | 192.5 kg | 505 kg | 508.7 | 1 | |
| 2015-03-08 | Texas Strength Classic | USAPL | 72 | 71.4 kg | 157.5 kg | 70.5 kg | 187.5 kg | 415.5 kg | 415.6 | 1 | |
| 2014-12-06 | Texas Regional Championships | USAPL | 75 | 74.4 kg | 197.5 kg | 92.5 kg | 202.5 kg | 492.5 kg | 481.7 | 1 | |
| 2014-03-14 | Girls State Meet | THSWPA | 75 | 70.5 kg | 163.3 kg | 72.6 kg | 181.4 kg | 417.3 kg | 420.4 | 2 | |
| 2014-02-28 | Girls Region 2 Division 1 | THSWPA | 75 | 70.9 kg | 158.8 kg | 70.3 kg | 174.6 kg | 403.7 kg | 405.5 | 1 | |
| 2014-02-14 | Rice Saturday Meet | THSWPA | 75 | 70.9 kg | 163.3 kg | 65.8 kg | 174.6 kg | 403.7 kg | 405.5 | 1 | |
| 2014-01-25 | Hays CISD Invitational | THSWPA | 75 | 70.6 kg | 158.8 kg | 59.0 kg | 165.6 kg | 383.3 kg | 385.8 | 1 | |
| 2014-01-16 | MIDWAY INVITATIONAL | THSWPA | 75 | 70.9 kg | 154.2 kg | 59.0 kg | 176.9 kg | 390.1 kg | 391.8 | 1 |
Records Held
202.5 kg
deadlift - 72
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 90kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 90kg female lifters |
| Deadlift | 97.7% | Deadlift stronger than 97.7% of 90kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 90kg female lifters |
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About Dakota Young
Dakota Young is competitive powerlifter who has competed in 24 sanctioned meets since 2014. Dakota Young has competed under USAPL, NAPF, IPF, THSWPA federations.
Career best competition total: 590.0 kg with a DOTS score of 537.51. Individual lift PRs: 232.5 kg squat, 145.0 kg bench press, 217.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.