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Joseph McDonald

Trinidad and Tobago Male Elite

Vital Statistics

Joseph McDonald is a Trinidad and Tobago powerlifter with a best competition total of 975.0 kg and a best DOTS of 560.89.

Best total
975 kg
Best DOTS
560.89
Competition context
120 kg class, TTPF, Raw
Meet count
8 sanctioned meets
Best Squat
350 kg
Best Bench
257.5 kg
Best Deadlift
382.5 kg
Best Total
975 kg
Best DOTS
560.89
Best Wilks
561.21
Meet Count
8
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 350 kg 119.5 kg World Classic Powerlifting Championships 2026-06-13 120
Bench Press 257.5 kg 119.3 kg World Junior and Sub-Juniors Powerlifting Championships 2025-08-25 120
Deadlift 382.5 kg 119.4 kg 15th National Powerlifting Championships 2026-01-24 120
Total 975 kg 119.4 kg 15th National Powerlifting Championships 2026-01-24 120

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-08-08 North American Regional Powerlifting Championships 277.5 kg 216 kg 307.5 kg 801 kg
2024-08-04 21st Annual North American Powerlifting Championships 320 kg 240 kg 366.5 kg 926.5 kg
2025-06-08 World Classic Powerlifting Championships 345 kg 247.5 kg 352.5 kg 945 kg
2025-08-25 World Junior and Sub-Juniors Powerlifting Championships 335 kg 257.5 kg 372.5 kg 965 kg
2026-01-24 15th National Powerlifting Championships 340 kg 252.5 kg 382.5 kg 975 kg

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-07-05 2nd Annual National Bench Press Championships TTPF 120+ 123.3 kg - 240 kg - 240 kg 136.6 1
2026-06-13 World Classic Powerlifting Championships IPF 120 119.5 kg 350 kg 245 kg 370 kg 965 kg 555.1 3
2026-01-24 15th National Powerlifting Championships TTPF 120 119.4 kg 340 kg 252.5 kg 382.5 kg 975 kg 560.9 1
2025-08-25 World Junior and Sub-Juniors Powerlifting Championships IPF 120 119.3 kg 335 kg 257.5 kg 372.5 kg 965 kg 555.3 1
2025-06-29 1st Inaugural National Bench Press Championships TTPF 120 120 kg - 250 kg - 250 kg 143.6 1
2025-06-08 World Classic Powerlifting Championships IPF 120 118.8 kg 345 kg 247.5 kg 352.5 kg 945 kg 544.5 4
2024-08-04 21st Annual North American Powerlifting Championships NAPF 120 118.2 kg 320 kg 240 kg 366.5 kg 926.5 kg 534.8 1
2023-08-08 North American Regional Powerlifting Championships NAPF 120 112.4 kg 277.5 kg 216 kg 307.5 kg 801 kg 470.7 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 120kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 120kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 120kg male lifters
Total 99.9% Total stronger than 99.9% of 120kg male lifters

Athletes With Similar Stats

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DOTS: 652.5
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Taiwan
DOTS: 639.8
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Explore Further

About Joseph McDonald

Joseph McDonald is competitive powerlifter who has competed in 8 sanctioned meets since 2023. Joseph McDonald has competed under TTPF, IPF, NAPF federations.

Career best competition total: 975.0 kg with a DOTS score of 560.89. Individual lift PRs: 350.0 kg squat, 257.5 kg bench press, 382.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.