Marcin Goleń
Poland
Male
Best Squat
340 kg
Best Bench
250 kg
Best Deadlift
350 kg
Best Total
940 kg
Best DOTS
567.35
Best Wilks
562.08
Meet Count
20
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 340 kg | 104.8 kg | Polish Powerlifting Championships | 2016-12-10 | 105 |
| Bench Press | 250 kg | 104.8 kg | Polish Powerlifting Championships | 2016-12-10 | 105 |
| Deadlift | 350 kg | 104.8 kg | Polish Powerlifting Championships | 2016-12-10 | 105 |
| Total | 940 kg | 104.8 kg | Polish Powerlifting Championships | 2016-12-10 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-03-08 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 240 kg | 195 kg | 315 kg | 750 kg |
| 2013-11-23 | Polish Powerlifting Championships | 300 kg | 240 kg | 320 kg | 860 kg |
| 2014-12-06 | Polish Powerlifting Championships | 340 kg | 250 kg | 340 kg | 930 kg |
| 2016-12-10 | Polish Powerlifting Championships | 340 kg | 250 kg | 350 kg | 940 kg |
's best total of 940kg places him above the 99th percentile of all 105kg Raw lifters ever recorded (80,978 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-08 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 93 | 89.5 kg | 190 kg | 140 kg | 190 kg | 520 kg | 337.2 | 74 | |
| 2025-05-09 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 93 | 88.4 kg | 182.5 kg | 130 kg | 180 kg | 492.5 kg | 321.4 | 78 | |
| 2024-06-14 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | PZKFiTS | 105 | 105.0 kg | 270 kg | 180 kg | 340 kg | 790 kg | 476.5 | 1 | |
| 2024-05-03 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 83 | 81.8 kg | 160 kg | 125 kg | 170 kg | 455 kg | 309.7 | 77 | |
| 2023-09-09 | Mistrzostwa Polski Seniorów w Trójboju Siłowym Klasycznym | PZKFiTS | 105 | 104.3 kg | 280 kg | 190 kg | 330 kg | 800 kg | 483.8 | 1 | |
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 105 | 104.3 kg | 280 kg | 190 kg | 320 kg | 790 kg | 477.8 | 1 | |
| 2020-09-04 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 105 | 105 kg | 260 kg | 180 kg | 320 kg | 760 kg | 458.4 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 105 | 104.2 kg | 280 kg | 190 kg | 330 kg | 800 kg | 484.0 | 7 | |
| 2018-11-24 | European Classic Powerlifting Championships | EPF | 105 | 104.5 kg | 290 kg | 190 kg | 330 kg | 810 kg | 489.5 | 5 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 105 | 104.8 kg | 300 kg | 200 kg | 347.5 kg | 847.5 kg | 511.6 | 5 | |
| 2016-12-10 | Polish Powerlifting Championships | PZKFiTS | 105 | 104.8 kg | 340 kg | 250 kg | 350 kg | 940 kg | 567.4 | 1 | |
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 105 | 104.1 kg | 280 kg | 195 kg | 330 kg | 805 kg | 487.2 | 8 | |
| 2016-03-19 | Polish Classic Powerlifting Championships | PZKFiTS | 105 | 104.9 kg | 285 kg | 190 kg | 330 kg | 805 kg | 485.7 | 1 | |
| 2016-03-05 | European Classic Powerlifting Championships | EPF | 105 | 103.9 kg | 275 kg | 187.5 kg | 330 kg | 792.5 kg | 480.1 | 2 | |
| 2015-12-05 | Polish Powerlifting Championships | PZKFiTS | 105 | 102.6 kg | 320 kg | 225 kg | 330 kg | 875 kg | 532.7 | 1 | |
| 2015-10-16 | Polish Classic Powerlifting Championships | PZKFiTS | 105 | 103.6 kg | 280 kg | 195 kg | 340 kg | 815 kg | 494.2 | 1 | |
| 2014-12-06 | Polish Powerlifting Championships | PZKFiTS | 120 | 105.1 kg | 340 kg | 250 kg | 340 kg | 930 kg | 560.7 | 2 | |
| 2014-03-28 | Polish Classic Powerlifting Championships | PZKFiTS | 105 | 104 kg | 260 kg | 195 kg | 320 kg | 775 kg | 469.2 | 3 | |
| 2013-11-23 | Polish Powerlifting Championships | PZKFiTS | 105 | 102.8 kg | 300 kg | 240 kg | 320 kg | 860 kg | 523.2 | 1 | |
| 2013-03-08 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 105 | 101.2 kg | 240 kg | 195 kg | 315 kg | 750 kg | 459.3 | 3 |
Career Stage
105kg Raw lifters
, 43
This cohort typically peaks at 24. At 43, competes 19 years past the statistical peak, among the 18% of lifters still competing at 43.
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About Marcin Goleń
Marcin Goleń is competitive powerlifter who has competed in 20 sanctioned meets since 2013. Marcin Goleń has competed under PZKFiTS, IPF, EPF federations.
Career best competition total: 940.0 kg with a DOTS score of 567.35. Individual lift PRs: 340.0 kg squat, 250.0 kg bench press, 350.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.