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Nguyễn Hùng Phát

Vietnam Male
Best Squat
195 kg
Best Bench
172.5 kg
Best Deadlift
235 kg
Best Total
590 kg
Best DOTS
502.41
Best Wilks
508.17
Meet Count
8
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 195 kg 59.4 kg Open & Masters World Championships 2025-12-11 60
Bench Press 172.5 kg 63.7 kg Sai Gon Open 2026-08-16 67.5
Deadlift 235 kg 59.4 kg Open & Masters World Championships 2025-12-11 60
Total 590 kg 59.4 kg Open & Masters World Championships 2025-12-11 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-11-19 National Championship 160 kg 145 kg 215 kg 520 kg
2024-01-13 National Championship 190.5 kg 150 kg 225 kg 565.5 kg
2025-12-11 Open & Masters World Championships 195 kg 160 kg 235 kg 590 kg

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-16 Sai Gon Open VNPL 67.5 63.7 kg - 172.5 kg - - - DQ
2025-12-11 Open & Masters World Championships INTDFPA 60 59.4 kg 195 kg 160 kg 235 kg 590 kg 502.4 1
2025-10-25 Battle by the Dragon Bridge Vietnam-UA 67.5 64.7 kg - 160 kg 235 kg 395 kg 314.1 1
2025-05-25 Lord of the Lifts USAPL 60 59.3 kg 180 kg 150 kg 230 kg 560 kg 477.6 1
2024-01-13 National Championship VPF 59 58.5 kg 190.5 kg 150 kg 225 kg 565.5 kg 487.5 1
2023-08-19 Da Nang Qualifier VPF 59 58.3 kg 175 kg 135 kg 210 kg 520 kg 449.9 1
2022-11-19 National Championship VPF 59 58.5 kg 160 kg 145 kg 215 kg 520 kg 448.2 1
2020-12-26 National Championship VPF 59 58.7 kg 140 kg - - - - DQ

Career Stage

59kg Raw lifters

, 21

Lifters in this cohort typically peak at age 23. At 21, is statistically 2 years from peak strength.

Athletes With Similar Stats

Russia
DOTS: 666.1
742.5 kg total
Taiwan
DOTS: 614.6
712.5 kg total
Ecuador
DOTS: 613.3
712.5 kg total
India
DOTS: 606.9
700 kg total

Explore Further

About Nguyễn Hùng Phát

Nguyễn Hùng Phát is competitive powerlifter who has competed in 8 sanctioned meets since 2020. Nguyễn Hùng Phát has competed under VNPL, INTDFPA, Vietnam-UA, USAPL, VPF federations.

Career best competition total: 590.0 kg with a DOTS score of 502.41. Individual lift PRs: 195.0 kg squat, 172.5 kg bench press, 235.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.