Trần Minh Nhí
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 270 kg | 72 kg | Lord of the Lifts | 2025-05-25 | 75 |
| Bench Press | 142.5 kg | 72.5 kg | Reborn from the Ashes | 2025-01-04 | 75 |
| Deadlift | 280 kg | 66.8 kg | Open & Masters World Championships | 2025-12-11 | 67.5 |
| Total | 672.5 kg | 72.5 kg | Reborn from the Ashes | 2025-01-04 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-11-19 | National Championship | 220 kg | 125 kg | 245 kg | 590 kg |
| 2023-07-15 | Hanoi Qualifier | 225 kg | 125 kg | 245 kg | 595 kg |
| 2024-01-13 | National Championship | 237.5 kg | 130 kg | 260 kg | 627.5 kg |
| 2025-01-04 | Reborn from the Ashes | 260 kg | 142.5 kg | 270 kg | 672.5 kg |
's best total of 672.5kg places him above the 99th percentile of all 66kg Raw lifters ever recorded (37,966 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-11 | Open & Masters World Championships | INTDFPA | 67.5 | 66.8 kg | 260 kg | 130 kg | 280 kg | 670 kg | 520.3 | 1 | |
| 2025-05-25 | Lord of the Lifts | USAPL | 75 | 72 kg | 270 kg | 130 kg | 270 kg | 670 kg | 493.7 | 1 | |
| 2025-01-04 | Reborn from the Ashes | USAPL | 75 | 72.5 kg | 260 kg | 142.5 kg | 270 kg | 672.5 kg | 493.5 | 1 | |
| 2024-01-13 | National Championship | VPF | 66 | 65.5 kg | 237.5 kg | 130 kg | 260 kg | 627.5 kg | 494.2 | 1 | |
| 2023-07-15 | Hanoi Qualifier | VPF | 66 | 65.6 kg | 225 kg | 125 kg | 245 kg | 595 kg | 468.6 | 1 | |
| 2022-11-19 | National Championship | VPF | 66 | 64.2 kg | 220 kg | 125 kg | 245 kg | 590 kg | 472.0 | 1 |
Career Stage
66kg Raw lifters
This cohort typically peaks at 22. At 29, competes 7 years past the statistical peak, among the 19% of lifters still competing at 29.
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About Trần Minh Nhí
Trần Minh Nhí is competitive powerlifter who has competed in 6 sanctioned meets since 2022. Trần Minh Nhí has competed under INTDFPA, USAPL, VPF federations.
Career best competition total: 672.5 kg with a DOTS score of 520.33. Individual lift PRs: 270.0 kg squat, 142.5 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.