Sophia Bales
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 132.3 kg | Collegiate Nationals | 2022-03-26 | 100+ |
| Bench Press | 80 kg | 132.3 kg | Collegiate Nationals | 2022-03-26 | 100+ |
| Deadlift | 192.5 kg | 132.3 kg | Collegiate Nationals | 2022-03-26 | 100+ |
| Total | 462.5 kg | 132.3 kg | Collegiate Nationals | 2022-03-26 | 100+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-03-26 | Highschool Nationals | 82.5 kg | 52.5 kg | 150 kg | 285 kg |
| 2018-03-24 | Highschool Nationals | 102.5 kg | 50 kg | 157.5 kg | 310 kg |
| 2018-11-11 | Missouri Collegiate Championships | 110 kg | 57.5 kg | 150 kg | 317.5 kg |
| 2019-01-26 | Des Moines Classic | 135 kg | 60 kg | 165 kg | 360 kg |
| 2019-04-12 | Collegiate Nationals | 142.5 kg | 62.5 kg | 170 kg | 375 kg |
| 2019-12-07 | Beast of the Metro East | 155 kg | 67.5 kg | 182.5 kg | 405 kg |
| 2020-11-21 | Missouri Valley College Invitational | 165 kg | 70 kg | 192.5 kg | 427.5 kg |
| 2021-10-02 | Missouri State Championship and Open | 182.5 kg | 77.5 kg | 177.5 kg | 437.5 kg |
| 2022-03-26 | Collegiate Nationals | 190 kg | 80 kg | 192.5 kg | 462.5 kg |
's best total of 462.5kg places her above the 91th percentile of all 84+kg Raw lifters ever recorded (25,834 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-03-26 | Collegiate Nationals | USAPL | 100+ | 132.3 kg | 190 kg | 80 kg | 192.5 kg | 462.5 kg | 362.4 | 4 | |
| 2022-01-15 | Missouri Valley College Last Chance Qualifier | USAPL | 100+ | 130 kg | 167.5 kg | 77.5 kg | 185 kg | 430 kg | 338.1 | 1 | |
| 2021-10-02 | Missouri State Championship and Open | USAPL | 84+ | 126.6 kg | 182.5 kg | 77.5 kg | 177.5 kg | 437.5 kg | 346.2 | 2 | |
| 2021-04-08 | Collegiate and Junior Nationals | USAPL | 84+ | 122.1 kg | 172.5 kg | 75 kg | 180 kg | 427.5 kg | 341.4 | 11 | |
| 2020-11-21 | Missouri Valley College Invitational | USAPL | 84+ | 115.1 kg | 165 kg | 70 kg | 192.5 kg | 427.5 kg | 347.3 | 1 | |
| 2020-09-19 | World Championships | WPA | 100+ | 112.5 kg | 147.4 kg | 68.0 kg | 181.4 kg | 396.9 kg | 324.8 | 1 | |
| 2019-12-07 | Beast of the Metro East | USAPL | 84+ | 103.9 kg | 155 kg | 67.5 kg | 182.5 kg | 405 kg | 340.7 | 1 | |
| 2019-04-12 | Collegiate Nationals | USAPL | 84+ | 91.5 kg | 142.5 kg | 62.5 kg | 170 kg | 375 kg | 332.0 | 16 | |
| 2019-01-26 | Des Moines Classic | USAPL | 84+ | 88.8 kg | 135 kg | 60 kg | 165 kg | 360 kg | 323.0 | 1 | |
| 2018-11-11 | Missouri Collegiate Championships | USAPL | 84+ | 89.1 kg | 110 kg | 57.5 kg | 150 kg | 317.5 kg | 284.3 | 1 | |
| 2018-03-24 | Highschool Nationals | NASA | 82.5 | 80.6 kg | - | 50 kg | - | 50 kg | 47.0 | 4 | |
| 2018-03-24 | Highschool Nationals | NASA | 82.5 | 80.6 kg | 102.5 kg | 50 kg | 157.5 kg | 310 kg | 291.1 | 2 | |
| 2017-03-26 | Highschool Nationals | NASA | 82.5 | 80.2 kg | - | 52.5 kg | - | 52.5 kg | 49.4 | 2 | |
| 2017-03-26 | Highschool Nationals | NASA | 82.5 | 80.2 kg | 82.5 kg | 52.5 kg | 150 kg | 285 kg | 268.1 | 2 |
Career Stage
Average DOTS by age for 84+ kg Raw lifters, from 20,547 competition entries.
Among 84+ kg Raw lifters, average DOTS is highest around age 27. last competed at 22.
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About Sophia Bales
Sophia Bales is a competitive powerlifter who has competed in 12 sanctioned meets since 2017. Sophia Bales has competed under USAPL, WPA, NASA federations.
Career best competition total: 462.5 kg with a DOTS score of 362.36. Individual lift PRs: 190.0 kg squat, 80.0 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

