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CJ Shuford

USA Male Elite

Vital Statistics

CJ Shuford is a USA powerlifter with a best competition total of 780.0 kg and a best DOTS of 594.14.

Best total
780 kg
Best DOTS
594.14
Competition context
75 kg class, USAPL, Single-ply
Meet count
24 sanctioned meets
Records held
1
Best Squat
305 kg
Best Bench
190 kg
Best Deadlift
285 kg
Best Total
780 kg
Best DOTS
594.14
Best Wilks
593.60
Meet Count
24
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 305 kg 68.6 kg Collegiate Nationals 2023-04-13 75
Bench Press 190 kg 68.6 kg Collegiate Nationals 2023-04-13 75
Deadlift 285 kg 68.6 kg Collegiate Nationals 2023-04-13 75
Total 780 kg 68.6 kg Collegiate Nationals 2023-04-13 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-11-19 Abbeville Open & Louisiana Collegiate Championship 110 kg 67.5 kg 137.5 kg 315 kg
2017-01-14 Louisiana State Championship 107.5 kg 70 kg 152.5 kg 330 kg
2017-03-29 High School Raw & Equipped Nationals 147.5 kg 90 kg 182.5 kg 420 kg
2017-11-18 Abbeville Open and Collegiate Championships 150 kg 97.5 kg 187.5 kg 435 kg
2018-01-13 Louisiana State Meet 157.5 kg 97.5 kg 195 kg 450 kg
2018-03-22 High School National Championships 197.5 kg 125 kg 205 kg 527.5 kg
2019-03-28 High School Nationals 227.5 kg 142.5 kg 232.5 kg 602.5 kg
2020-11-14 Warrior Collegiate Open 228.5 kg 125 kg 257.5 kg 611 kg
2021-02-14 Midwest Collegiate Regionals 245 kg 165 kg 250 kg 660 kg
2021-04-08 Collegiate and Junior Nationals 256 kg 162.5 kg 259 kg 677.5 kg
2022-03-26 Collegiate Nationals 280 kg 175 kg 265 kg 720 kg
2022-06-08 Mega Nationals 300 kg 190 kg 257.5 kg 747.5 kg
2023-04-13 Collegiate Nationals 305 kg 190 kg 285 kg 780 kg

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-11-23 Central Collegiate Cup Series USAPL 75 68.3 kg 277.5 kg 175 kg 267.5 kg 720 kg 550.3 1
2024-07-13 Equipped Nationals USAPL 67.5 66.8 kg 275 kg 172.5 kg 255 kg 702.5 kg 545.9 1
2024-04-11 Collegiate Nationals USAPL 67.5 67.3 kg 251.5 kg 155 kg 267.5 kg 674 kg 520.5 2
2023-11-18 Central Collegiate Regionals USAPL 67.5 66.8 kg 240 kg 145 kg 242.5 kg 627.5 kg 487.3 1
2023-04-13 Collegiate Nationals USAPL 75 68.6 kg 305 kg 190 kg 285 kg 780 kg 594.1 1
2022-12-10 Nebraska Collegiate State Championships USAPL 67.5 67.1 kg 245 kg 150 kg 280 kg 675 kg 522.8 1
2022-06-08 Mega Nationals USAPL 67.5 66.6 kg 300 kg 190 kg 257.5 kg 747.5 kg 582.1 1
2022-03-26 Collegiate Nationals USAPL 67.5 67.1 kg 280 kg 175 kg 265 kg 720 kg 557.5 1
2021-11-13 Buckeye Warrior Collegiate Invitational USAPL 66 65 kg 232.5 kg 140 kg 257.5 kg 630 kg 499.3 1
2021-06-14 Equipped Nationals USAPL 59 58.6 kg 263 kg 162.5 kg 240 kg 665.5 kg 572.5 1
2021-04-08 Collegiate and Junior Nationals USAPL 59 58.8 kg 256 kg 162.5 kg 259 kg 677.5 kg 581.5 1
2021-02-14 Midwest Collegiate Regionals USAPL 59 58.6 kg 245 kg 165 kg 250 kg 660 kg 568.1 1
2020-11-14 Warrior Collegiate Open USAPL 66 62.0 kg 228.5 kg 125 kg 257.5 kg 611 kg 502.6 1
2019-11-23 Pelican State Open and Louisiana Collegiate Championships USAPL 59 58.4 kg 210 kg 135 kg 227.5 kg 572.5 kg 494.2 1
2019-04-27 Louisiana Raw High School State Championship USAPL 59 58.5 kg 195.5 kg 112.5 kg 227.5 kg 535.5 kg 461.6 1
2019-03-28 High School Nationals USAPL 59 58.8 kg 227.5 kg 142.5 kg 232.5 kg 602.5 kg 517.1 1
2018-04-07 Raw High School State Championship USAPL 59 57.3 kg 165 kg 100 kg 197.5 kg 462.5 kg 405.8 1
2018-03-22 High School National Championships USAPL 59 56.6 kg 197.5 kg 125 kg 205 kg 527.5 kg 467.8 1
2018-01-13 Louisiana State Meet USAPL 59 56 kg 157.5 kg 97.5 kg 195 kg 450 kg 402.8 2
2017-11-18 Abbeville Open and Collegiate Championships USAPL 59 57 kg 150 kg 97.5 kg 187.5 kg 435 kg 383.4 1
2017-05-06 LA State Games USAPL 59 53.9 kg 131.5 kg 83.9 kg 174.6 kg 390.1 kg 361.2 1
2017-03-29 High School Raw & Equipped Nationals USAPL 52 51.4 kg 147.5 kg 90 kg 182.5 kg 420 kg 406.8 2
2017-01-14 Louisiana State Championship USAPL 59 51.9 kg 107.5 kg 70 kg 152.5 kg 330 kg 316.7 2
2016-11-19 Abbeville Open & Louisiana Collegiate Championship USAPL 59 52.8 kg 110 kg 67.5 kg 137.5 kg 315 kg 297.4 7

Records Held

sub-junior-single-ply-squat-m-59 - M Single-ply
263 kg
squat - 59
2021-06-14

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 59kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 59kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 59kg male lifters
Total 99.9% Total stronger than 99.9% of 59kg male lifters

Athletes With Similar Stats

Russia
DOTS: 666.1
742.5 kg total
Taiwan
DOTS: 614.6
712.5 kg total
Ecuador
DOTS: 613.3
712.5 kg total
India
DOTS: 606.9
700 kg total

Explore Further

About CJ Shuford

CJ Shuford is competitive powerlifter who has competed in 24 sanctioned meets since 2016. CJ Shuford has competed under USAPL federation.

Career best competition total: 780.0 kg with a DOTS score of 594.14. Individual lift PRs: 305.0 kg squat, 190.0 kg bench press, 285.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.