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CJ Shuford
USA
Male
Elite
Vital Statistics
CJ Shuford is a USA powerlifter with a best competition total of 780.0 kg and a best DOTS of 594.14.
- Best total
- 780 kg
- Best DOTS
- 594.14
- Competition context
- 75 kg class, USAPL, Single-ply
- Meet count
- 24 sanctioned meets
- Records held
- 1
Best Squat
305 kg
Best Bench
190 kg
Best Deadlift
285 kg
Best Total
780 kg
Best DOTS
594.14
Best Wilks
593.60
Meet Count
24
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 68.6 kg | Collegiate Nationals | 2023-04-13 | 75 |
| Bench Press | 190 kg | 68.6 kg | Collegiate Nationals | 2023-04-13 | 75 |
| Deadlift | 285 kg | 68.6 kg | Collegiate Nationals | 2023-04-13 | 75 |
| Total | 780 kg | 68.6 kg | Collegiate Nationals | 2023-04-13 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-11-19 | Abbeville Open & Louisiana Collegiate Championship | 110 kg | 67.5 kg | 137.5 kg | 315 kg |
| 2017-01-14 | Louisiana State Championship | 107.5 kg | 70 kg | 152.5 kg | 330 kg |
| 2017-03-29 | High School Raw & Equipped Nationals | 147.5 kg | 90 kg | 182.5 kg | 420 kg |
| 2017-11-18 | Abbeville Open and Collegiate Championships | 150 kg | 97.5 kg | 187.5 kg | 435 kg |
| 2018-01-13 | Louisiana State Meet | 157.5 kg | 97.5 kg | 195 kg | 450 kg |
| 2018-03-22 | High School National Championships | 197.5 kg | 125 kg | 205 kg | 527.5 kg |
| 2019-03-28 | High School Nationals | 227.5 kg | 142.5 kg | 232.5 kg | 602.5 kg |
| 2020-11-14 | Warrior Collegiate Open | 228.5 kg | 125 kg | 257.5 kg | 611 kg |
| 2021-02-14 | Midwest Collegiate Regionals | 245 kg | 165 kg | 250 kg | 660 kg |
| 2021-04-08 | Collegiate and Junior Nationals | 256 kg | 162.5 kg | 259 kg | 677.5 kg |
| 2022-03-26 | Collegiate Nationals | 280 kg | 175 kg | 265 kg | 720 kg |
| 2022-06-08 | Mega Nationals | 300 kg | 190 kg | 257.5 kg | 747.5 kg |
| 2023-04-13 | Collegiate Nationals | 305 kg | 190 kg | 285 kg | 780 kg |
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-23 | Central Collegiate Cup Series | USAPL | 75 | 68.3 kg | 277.5 kg | 175 kg | 267.5 kg | 720 kg | 550.3 | 1 | |
| 2024-07-13 | Equipped Nationals | USAPL | 67.5 | 66.8 kg | 275 kg | 172.5 kg | 255 kg | 702.5 kg | 545.9 | 1 | |
| 2024-04-11 | Collegiate Nationals | USAPL | 67.5 | 67.3 kg | 251.5 kg | 155 kg | 267.5 kg | 674 kg | 520.5 | 2 | |
| 2023-11-18 | Central Collegiate Regionals | USAPL | 67.5 | 66.8 kg | 240 kg | 145 kg | 242.5 kg | 627.5 kg | 487.3 | 1 | |
| 2023-04-13 | Collegiate Nationals | USAPL | 75 | 68.6 kg | 305 kg | 190 kg | 285 kg | 780 kg | 594.1 | 1 | |
| 2022-12-10 | Nebraska Collegiate State Championships | USAPL | 67.5 | 67.1 kg | 245 kg | 150 kg | 280 kg | 675 kg | 522.8 | 1 | |
| 2022-06-08 | Mega Nationals | USAPL | 67.5 | 66.6 kg | 300 kg | 190 kg | 257.5 kg | 747.5 kg | 582.1 | 1 | |
| 2022-03-26 | Collegiate Nationals | USAPL | 67.5 | 67.1 kg | 280 kg | 175 kg | 265 kg | 720 kg | 557.5 | 1 | |
| 2021-11-13 | Buckeye Warrior Collegiate Invitational | USAPL | 66 | 65 kg | 232.5 kg | 140 kg | 257.5 kg | 630 kg | 499.3 | 1 | |
| 2021-06-14 | Equipped Nationals | USAPL | 59 | 58.6 kg | 263 kg | 162.5 kg | 240 kg | 665.5 kg | 572.5 | 1 | |
| 2021-04-08 | Collegiate and Junior Nationals | USAPL | 59 | 58.8 kg | 256 kg | 162.5 kg | 259 kg | 677.5 kg | 581.5 | 1 | |
| 2021-02-14 | Midwest Collegiate Regionals | USAPL | 59 | 58.6 kg | 245 kg | 165 kg | 250 kg | 660 kg | 568.1 | 1 | |
| 2020-11-14 | Warrior Collegiate Open | USAPL | 66 | 62.0 kg | 228.5 kg | 125 kg | 257.5 kg | 611 kg | 502.6 | 1 | |
| 2019-11-23 | Pelican State Open and Louisiana Collegiate Championships | USAPL | 59 | 58.4 kg | 210 kg | 135 kg | 227.5 kg | 572.5 kg | 494.2 | 1 | |
| 2019-04-27 | Louisiana Raw High School State Championship | USAPL | 59 | 58.5 kg | 195.5 kg | 112.5 kg | 227.5 kg | 535.5 kg | 461.6 | 1 | |
| 2019-03-28 | High School Nationals | USAPL | 59 | 58.8 kg | 227.5 kg | 142.5 kg | 232.5 kg | 602.5 kg | 517.1 | 1 | |
| 2018-04-07 | Raw High School State Championship | USAPL | 59 | 57.3 kg | 165 kg | 100 kg | 197.5 kg | 462.5 kg | 405.8 | 1 | |
| 2018-03-22 | High School National Championships | USAPL | 59 | 56.6 kg | 197.5 kg | 125 kg | 205 kg | 527.5 kg | 467.8 | 1 | |
| 2018-01-13 | Louisiana State Meet | USAPL | 59 | 56 kg | 157.5 kg | 97.5 kg | 195 kg | 450 kg | 402.8 | 2 | |
| 2017-11-18 | Abbeville Open and Collegiate Championships | USAPL | 59 | 57 kg | 150 kg | 97.5 kg | 187.5 kg | 435 kg | 383.4 | 1 | |
| 2017-05-06 | LA State Games | USAPL | 59 | 53.9 kg | 131.5 kg | 83.9 kg | 174.6 kg | 390.1 kg | 361.2 | 1 | |
| 2017-03-29 | High School Raw & Equipped Nationals | USAPL | 52 | 51.4 kg | 147.5 kg | 90 kg | 182.5 kg | 420 kg | 406.8 | 2 | |
| 2017-01-14 | Louisiana State Championship | USAPL | 59 | 51.9 kg | 107.5 kg | 70 kg | 152.5 kg | 330 kg | 316.7 | 2 | |
| 2016-11-19 | Abbeville Open & Louisiana Collegiate Championship | USAPL | 59 | 52.8 kg | 110 kg | 67.5 kg | 137.5 kg | 315 kg | 297.4 | 7 |
Records Held
263 kg
squat - 59
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 59kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 59kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 59kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 59kg male lifters |
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About CJ Shuford
CJ Shuford is competitive powerlifter who has competed in 24 sanctioned meets since 2016. CJ Shuford has competed under USAPL federation.
Career best competition total: 780.0 kg with a DOTS score of 594.14. Individual lift PRs: 305.0 kg squat, 190.0 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

