Adam Henson
USA
Non-Binary
Elite
Vital Statistics
Adam Henson is a USA powerlifter with a best competition total of 292.5 kg and a best DOTS of 202.44.
- Best total
- 292.5 kg
- Best DOTS
- 202.44
- Competition context
- 82.5 kg class, USAPL, Raw
- Meet count
- 10 sanctioned meets
- Records held
- 4
Best Squat
120 kg
Best Bench
52.5 kg
Best Deadlift
125 kg
Best Total
292.5 kg
Best DOTS
202.44
Best Wilks
200.48
Meet Count
10
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120 kg | 79.5 kg | Cajun Prep Open | 2024-01-14 | 82.5 |
| Bench Press | 52.5 kg | 79.3 kg | Louisiana State Meet | 2023-11-18 | 82.5 |
| Deadlift | 125 kg | 79.5 kg | Cajun Prep Open | 2024-01-14 | 82.5 |
| Total | 292.5 kg | 79.5 kg | Cajun Prep Open | 2024-01-14 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-02-06 | Louisiana State Championship | 67.5 kg | 30 kg | 77.5 kg | 175 kg |
| 2022-09-25 | Bon Temps RAW Challenge | 67.5 kg | 37.5 kg | 92.5 kg | 197.5 kg |
| 2022-11-19 | Pelican State Open & Collegiate South Regionals | 77.5 kg | 37.5 kg | 97.5 kg | 212.5 kg |
| 2023-03-04 | Pelican State Open | 102.5 kg | 45 kg | 115 kg | 262.5 kg |
| 2023-04-22 | Louisiana High School State Meet and Hub City Open | 112.5 kg | 47.5 kg | 120 kg | 280 kg |
| 2023-11-18 | Louisiana State Meet | 115 kg | 52.5 kg | 117.5 kg | 285 kg |
| 2024-01-14 | Cajun Prep Open | 120 kg | 47.5 kg | 125 kg | 292.5 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-01-14 | Cajun Prep Open | USAPL | 82.5 | 79.5 kg | 120 kg | 47.5 kg | 125 kg | 292.5 kg | 202.4 | 1 | |
| 2023-11-18 | Louisiana State Meet | USAPL | 82.5 | 79.3 kg | 115 kg | 52.5 kg | 117.5 kg | 285 kg | 197.6 | 1 | |
| 2023-09-02 | Bon Temps RAW Power Challenge | USAPL | 82.5 | 81.7 kg | 107.5 kg | 47.5 kg | 107.5 kg | 262.5 kg | 178.8 | 1 | |
| 2023-07-08 | Summer Classic | USAPL | 90 | 85.2 kg | 92.5 kg | 50 kg | 105 kg | 247.5 kg | 164.7 | 1 | |
| 2023-04-22 | Louisiana High School State Meet and Hub City Open | USAPL | 90 | 82.8 kg | 112.5 kg | 47.5 kg | 120 kg | 280 kg | 189.3 | 1 | |
| 2023-03-04 | Pelican State Open | USAPL | - | 80.8 kg | 102.5 kg | 45 kg | 115 kg | 262.5 kg | 180.0 | 1 | |
| 2022-11-19 | Pelican State Open & Collegiate South Regionals | USAPL | 82.5 | 76.8 kg | 77.5 kg | 37.5 kg | 97.5 kg | 212.5 kg | 150.2 | 1 | |
| 2022-09-25 | Bon Temps RAW Challenge | USAPL | - | 74.9 kg | 67.5 kg | 37.5 kg | 92.5 kg | 197.5 kg | 141.8 | 2 | |
| 2022-08-06 | Louisiana State Meet | USAPL | 75 | 73.2 kg | 55 kg | 37.5 kg | 75 kg | 167.5 kg | 122.1 | 1 | |
| 2021-02-06 | Louisiana State Championship | USAPL | 63 | 58.7 kg | 67.5 kg | 30 kg | 77.5 kg | 175 kg | 196.7 | 3 |
Records Held
175 kg
Total · 63 kg · Single-ply
77.5 kg
Deadlift · 63 kg · Single-ply
67.5 kg
Squat · 63 kg · Single-ply
30 kg
Bench · 63 kg · Single-ply
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About Adam Henson
Adam Henson is competitive powerlifter who has competed in 10 sanctioned meets since 2021. Adam Henson has competed under USAPL federation.
Career best competition total: 292.5 kg with a DOTS score of 202.44. Individual lift PRs: 120.0 kg squat, 52.5 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.