Skip to main content
Tatyana Puzanova
Russia
Female
Elite
Vital Statistics
Tatyana Puzanova is a Russia powerlifter with a best competition total of 665.0 kg and a best DOTS of 601.97.
- Best total
- 665 kg
- Best DOTS
- 601.97
- Competition context
- 90 kg class, FPR, Single-ply
- Meet count
- 12 sanctioned meets
Best Squat
270 kg
Best Bench
165 kg
Best Deadlift
235 kg
Best Total
665 kg
Best DOTS
601.97
Best Wilks
583.15
Meet Count
12
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 270 kg | 87 kg | Russian Powerlifting Championships | 2006-02-28 | 90 |
| Bench Press | 165 kg | 87 kg | Russian Powerlifting Championships | 2006-02-28 | 90 |
| Deadlift | 235 kg | 81.9 kg | Women's World Powerlifting Championships | 2002-05-29 | 82.5 |
| Total | 665 kg | 87 kg | Russian Powerlifting Championships | 2006-02-28 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-06-10 | European Juniors Powerlifting Championships | 192.5 kg | 102.5 kg | 180 kg | 475 kg |
| 1996-08-07 | World Juniors Powerlifting Championships | 195 kg | 108 kg | 197.5 kg | 500.5 kg |
| 2000-05-24 | Women's World Powerlifting Championships | 237.5 kg | 130 kg | 220 kg | 587.5 kg |
| 2002-02-27 | Russian Powerlifting Championships | 245 kg | 145 kg | 227.5 kg | 617.5 kg |
| 2002-05-29 | Women's World Powerlifting Championships | 240 kg | 150 kg | 235 kg | 625 kg |
| 2003-02-26 | Russian Powerlifting Championships | 252.5 kg | 150 kg | 227.5 kg | 630 kg |
| 2006-02-28 | Russian Powerlifting Championships | 270 kg | 165 kg | 230 kg | 665 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007-03-13 | Russian Powerlifting Championships | FPR | 90 | 89.5 kg | 265 kg | 160 kg | 225 kg | 650 kg | 580.9 | 2 | |
| 2006-02-28 | Russian Powerlifting Championships | FPR | 90 | 87 kg | 270 kg | 165 kg | 230 kg | 665 kg | 602.0 | 3 | |
| 2005-08-23 | Russian Powerlifting Cup | FPR | 90 | 86.7 kg | 240 kg | 150 kg | 212.5 kg | 602.5 kg | 546.3 | 2 | |
| 2003-05-22 | Women's World Powerlifting Championships | IPF | 82.5 | 81.9 kg | 255 kg | 155 kg | 207.5 kg | 617.5 kg | 575.2 | 1 | |
| 2003-02-26 | Russian Powerlifting Championships | FPR | 82.5 | 82.1 kg | 252.5 kg | 150 kg | 227.5 kg | 630 kg | 586.1 | 1 | |
| 2002-05-29 | Women's World Powerlifting Championships | IPF | 82.5 | 81.9 kg | 240 kg | 150 kg | 235 kg | 625 kg | 582.1 | 1 | |
| 2002-02-27 | Russian Powerlifting Championships | FPR | 82.5 | 82.5 kg | 245 kg | 145 kg | 227.5 kg | 617.5 kg | 573.1 | 1 | |
| 2001-11-28 | Women's European Powerlifting Championships | EPF | 82.5 | 81.7 kg | - | - | - | - | - | DQ | |
| 2000-05-24 | Women's World Powerlifting Championships | IPF | 75 | 74.4 kg | 237.5 kg | 130 kg | 220 kg | 587.5 kg | 574.7 | 1 | |
| 1997-12-05 | World Bench Press Championships | IPF | 67.5 | 67 kg | - | 117.5 kg | - | 117.5 kg | 121.8 | 1 | |
| 1996-08-07 | World Juniors Powerlifting Championships | IPF | 67.5 | 67 kg | 195 kg | 108 kg | 197.5 kg | 500.5 kg | 518.9 | 1 | |
| 1996-06-10 | European Juniors Powerlifting Championships | EPF | 67.5 | 67.3 kg | 192.5 kg | 102.5 kg | 180 kg | 475 kg | 491.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 82.5kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 82.5kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 82.5kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 82.5kg female lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Tatyana Puzanova
Tatyana Puzanova is competitive powerlifter who has competed in 12 sanctioned meets since 1996. Tatyana Puzanova has competed under FPR, IPF, EPF federations.
Career best competition total: 665.0 kg with a DOTS score of 601.97. Individual lift PRs: 270.0 kg squat, 165.0 kg bench press, 235.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.