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Sheena Reed

USA Female Elite

Vital Statistics

Sheena Reed is a USA powerlifter with a best competition total of 721.2 kg and a best DOTS of 555.88.

Best total
721.2 kg
Best DOTS
555.88
Competition context
140+ kg class, IPA, Multi-ply
Meet count
10 sanctioned meets
Records held
10
Best Squat
362.9 kg
Best Bench
136.5 kg
Best Deadlift
238.5 kg
Best Total
721.2 kg
Best DOTS
555.88
Best Wilks
554.00
Meet Count
10
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 362.9 kg 158.3 kg Cincinnati Women's Pro/Am - Pro Day 2026-04-12 140+
Bench Press 136.5 kg 154.6 kg Cincinnati Women's Pro Am - Amateur Day 2025-03-22 140+
Deadlift 238.5 kg 154.6 kg Cincinnati Women's Pro Am - Amateur Day 2025-03-22 140+
Total 721.2 kg 158.3 kg Cincinnati Women's Pro/Am - Pro Day 2026-04-12 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-01-19 Minnesota State Bench Press Championships - 105 kg - 105 kg
2019-06-08 Twin Cities Open 162.5 kg 107.5 kg 160 kg 430 kg
2019-10-16 Raw Nationals 177.5 kg 112.5 kg 195 kg 485 kg
2023-10-28 Twin Cities Barbell Holiday Throwdown IX 232.5 kg 127.5 kg 232.5 kg 592.5 kg
2024-04-13 Cincinnati Women's Pro/Am 251.7 kg 131.5 kg 231.3 kg 614.6 kg
2025-03-22 Cincinnati Women's Pro Am - Amateur Day 324.5 kg 136.5 kg 238.5 kg 699.5 kg
2026-04-12 Cincinnati Women's Pro/Am - Pro Day 362.9 kg 124.7 kg 233.6 kg 721.2 kg

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-01 Relentless MN UPA 140+ 153.2 kg - - 227.5 kg 227.5 kg 175.4 1
2026-04-12 Cincinnati Women's Pro/Am - Pro Day IPA 140+ 158.3 kg 362.9 kg 124.7 kg 233.6 kg 721.2 kg 555.9 1
2025-03-22 Cincinnati Women's Pro Am - Amateur Day IPA 140+ 154.6 kg 324.5 kg 136.5 kg 238.5 kg 699.5 kg 539.1 1
2024-04-13 Cincinnati Women's Pro/Am IPA 140+ 145.2 kg 251.7 kg 131.5 kg 231.3 kg 614.6 kg 474.8 1
2023-10-28 Twin Cities Barbell Holiday Throwdown IX APF 110+ 148.8 kg 232.5 kg 127.5 kg 232.5 kg 592.5 kg 456.9 1
2023-03-18 Illinois State Raw Championships APF 110+ 148.3 kg 160 kg 115 kg 197.5 kg 472.5 kg 364.4 1
2020-02-29 Minnesota State Bench Press Championship USAPL 84+ 145 kg - 112.5 kg - 112.5 kg 86.9 1
2019-10-16 Raw Nationals USAPL 84+ 144.0 kg 177.5 kg 112.5 kg 195 kg 485 kg 375.0 22
2019-06-08 Twin Cities Open USAPL 84+ 137.3 kg 162.5 kg 107.5 kg 160 kg 430 kg 334.6 2
2019-01-19 Minnesota State Bench Press Championships USAPL 84+ 131.0 kg - 105 kg - 105 kg 82.4 1

Records Held

614.6 kg
Total · 140+ kg · Wraps
2024-04-13
362.9 kg
Squat · 140+ kg · Multi-ply
2026-04-12
251.7 kg
Squat · 140+ kg · Wraps
2024-04-13
238.5 kg
Deadlift · 140+ kg · Multi-ply
2025-03-22
131.5 kg
Bench · 140+ kg · Wraps
2024-04-13

Career Stage

all Raw lifters

Sheena Reed, 33

This cohort typically peaks at 22. At 33, Sheena Reed competes 11 years past the statistical peak, among the 52% of lifters still competing at 33.

Athletes With Similar Stats

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550.7 kg total

Explore Further

About Sheena Reed

Sheena Reed is competitive powerlifter who has competed in 10 sanctioned meets since 2019. Sheena Reed has competed under UPA, IPA, APF, USAPL federations.

Career best competition total: 721.2 kg with a DOTS score of 555.88. Individual lift PRs: 362.9 kg squat, 136.5 kg bench press, 238.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.