Volker Dell
Vital Statistics
Volker Dell is a Germany powerlifter with a best competition total of 747.5 kg and a best DOTS of 450.81.
- Best total
- 747.5 kg
- Best DOTS
- 450.81
- Competition context
- 110 kg class, BVDK, Single-ply
- Meet count
- 34 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 327.5 kg | 105 kg | Deutsche Meisterschaft Kraftdreikampf Senioren | 2009-04-04 | 110 |
| Bench Press | 180 kg | 104.9 kg | 3rd Oster Cup Bench Press | 2008-03-22 | 110 |
| Deadlift | 300 kg | 102.9 kg | 1. Bundesliga Süd 3. Wettkampftag | 2010-04-10 | 110 |
| Total | 747.5 kg | 105 kg | Deutsche Meisterschaft Kraftdreikampf Senioren | 2009-04-04 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-12-08 | Deutsche Meisterschaft im KDK der Senioren | 270 kg | 142.5 kg | 240 kg | 652.5 kg |
| 2002-11-22 | Deutsche Seniorenmeisterschaften Kraftdreikampf | 285 kg | 150 kg | 255 kg | 690 kg |
| 2005-01-01 | Hessische Landesmeisterschaft im Kraftdreikampf | 312.5 kg | 165 kg | 240 kg | 717.5 kg |
| 2006-04-07 | Deutsche Meisterschaft Kraftdreikampf Senioren | 315 kg | 162.5 kg | 245 kg | 722.5 kg |
| 2007-04-20 | Deutsche Meisterschaft Kraftdreikampf Senioren | 300 kg | 170 kg | 260 kg | 730 kg |
| 2007-04-28 | Deutsche Mannschaftsmeisterschaft | 320 kg | 172.5 kg | 250 kg | 742.5 kg |
| 2009-04-04 | Deutsche Meisterschaft Kraftdreikampf Senioren | 327.5 kg | 170 kg | 250 kg | 747.5 kg |
Volker Dell's best total of 747.5kg places him above the 95th percentile of all 110kg Raw lifters ever recorded (81,651 entries).
Competition History
34 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-01-20 | 1. Runde Bundesliga Kraftdreikampf | BVDK | 93 | 91.3 kg | 230 kg | 145 kg | 227.5 kg | 602.5 kg | 386.8 | 9 | |
| 2017-09-02 | Frankencup | BVDK | 93 | 88.0 kg | - | - | 215 kg | 215 kg | 140.7 | 1 | |
| 2016-02-21 | DM KDK Equipped | BVDK | 105 | 101 kg | 282.5 kg | 155 kg | 240 kg | 677.5 kg | 415.2 | 5 | |
| 2016-01-23 | 1. Runde Bundesliga Kraftdreikampf | BVDK | 105 | 100.4 kg | 280 kg | 155 kg | 240 kg | 675 kg | 414.8 | 5 | |
| 2015-04-11 | 3. Runde Bundesliga Kraftdreikampf | BVDK | 105 | 97.3 kg | 260 kg | 150 kg | 235 kg | 645 kg | 401.9 | 2 | |
| 2015-03-14 | 2. Runde Bundesliga Kraftdreikampf | BVDK | 105 | 96.3 kg | 250 kg | 150 kg | 230 kg | 630 kg | 394.3 | 3 | |
| 2013-11-30 | Hessische Mannschaftmeisterschaft | BVDK | 105 | 95.1 kg | 270 kg | 150 kg | 235 kg | 655 kg | 412.4 | 1 | |
| 2012-12-15 | Bembel Man | Germany-UA | 100+ | 101 kg | 245 kg | 140 kg | 250 kg | 635 kg | 389.2 | 7 | |
| 2012-03-29 | DM Kraftdreikampf Senioren | BVDK | 105 | 104.1 kg | 310 kg | 160 kg | 250 kg | 720 kg | 435.8 | 2 | |
| 2011-09-24 | Hessische Landesmeisterschaft im Kraftdreikampf | BVDK | 105 | 101.2 kg | 235 kg | 140 kg | 240 kg | 615 kg | 376.6 | 1 | |
| 2010-09-27 | World Masters Powerlifting Championships | IPF | 110 | 103.6 kg | 305 kg | 165 kg | 245 kg | 715 kg | 433.6 | 4 | |
| 2010-04-10 | 1. Bundesliga Süd 3. Wettkampftag | BVDK | 110 | 102.9 kg | 255 kg | 167.5 kg | 300 kg | 722.5 kg | 439.4 | 4 | |
| 2010-03-19 | Deutsche Meisterschaft Kraftdreikampf Senioren | BVDK | 110 | 102.7 kg | 300 kg | 160 kg | 255 kg | 715 kg | 435.1 | 2 | |
| 2010-03-06 | 1. Bundesliga Kraftdreikampf | BVDK | 110 | 103.1 kg | 300 kg | 170 kg | 250 kg | 720 kg | 437.5 | 2 | |
| 2009-10-31 | Hessische Landesmeisterschaft im Kraftdreikampf | BVDK | 110 | 102 kg | 280 kg | 170 kg | 260 kg | 710 kg | 433.3 | 1 | |
| 2009-04-04 | Deutsche Meisterschaft Kraftdreikampf Senioren | BVDK | 110 | 105 kg | 327.5 kg | 170 kg | 250 kg | 747.5 kg | 450.8 | 1 | |
| 2008-10-25 | Hessische Landesmeisterschaft im Kraftdreikampf | BVDK | 110 | 104.8 kg | 250 kg | 150 kg | 250 kg | 650 kg | 392.3 | 1 | |
| 2008-07-01 | European Masters Powerlifting Championships | EPF | 110 | 104.6 kg | 310 kg | 170 kg | 240 kg | 720 kg | 435.0 | 2 | |
| 2008-04-05 | Deutsche Meisterschaften der Senioren im Kraftdreikampf | BVDK | 110 | 104.8 kg | 310 kg | 172.5 kg | 245 kg | 727.5 kg | 439.1 | 1 | |
| 2008-03-22 | 3rd Oster Cup Bench Press | BVDK | 110 | 104.9 kg | - | 180 kg | - | 180 kg | 108.6 | 1 | |
| 2007-06-10 | World Masters Powerlifting Championships | IPF | 110 | 107.5 kg | 310 kg | 170 kg | 230 kg | 710 kg | 424.2 | 3 | |
| 2007-04-28 | Deutsche Mannschaftsmeisterschaft | BVDK | 110 | 105.9 kg | 320 kg | 172.5 kg | 250 kg | 742.5 kg | 446.3 | 2 | |
| 2007-04-20 | Deutsche Meisterschaft Kraftdreikampf Senioren | BVDK | 110 | 106 kg | 300 kg | 170 kg | 260 kg | 730 kg | 438.6 | 1 | |
| 2007-04-07 | 2nd Oster Cup Bench Press | BVDK | 110 | 104.2 kg | - | 175 kg | - | 175 kg | 105.9 | 2 | |
| 2006-12-09 | Bembel Man | Germany-UA | 90+ | 101 kg | 260 kg | 150 kg | 250 kg | 660 kg | 404.5 | 6 | |
| 2006-10-28 | Hessische Landesmeisterschaft im Kraftdreikampf | BVDK | 110 | 106.2 kg | 300 kg | 160 kg | 245 kg | 705 kg | 423.3 | 2 | |
| 2006-04-07 | Deutsche Meisterschaft Kraftdreikampf Senioren | BVDK | 110 | 103.7 kg | 315 kg | 162.5 kg | 245 kg | 722.5 kg | 438.0 | 3 | |
| 2005-04-08 | Deutsche Meisterschaft Kraftdreikampf Senioren | BVDK | 100 | 99 kg | 295 kg | 162.5 kg | 245 kg | 702.5 kg | 434.3 | 3 | |
| 2005-01-01 | Hessische Landesmeisterschaft im Kraftdreikampf | BVDK | 110 | 103.1 kg | 312.5 kg | 165 kg | 240 kg | 717.5 kg | 436.0 | 1 | |
| 2004-04-02 | Deutsche Meisterschaften der Senioren im Kraftdreikampf | BVDK | 90 | 88.1 kg | 265 kg | 142.5 kg | 237.5 kg | 645 kg | 421.6 | 1 | |
| 2004-01-01 | Hessische Landesmeisterschaft im Kraftdreikampf | BVDK | 100 | 100 kg | 260 kg | 157.5 kg | 230 kg | 647.5 kg | 398.6 | 1 | |
| 2003-04-04 | Deutsche Meisterschaften Kraftdreikampf Senioren | BVDK | 100 | 94.8 kg | 290 kg | 150 kg | 235 kg | 675 kg | 425.6 | 4 | |
| 2002-11-22 | Deutsche Seniorenmeisterschaften Kraftdreikampf | BVDK | 100 | 97.4 kg | 285 kg | 150 kg | 255 kg | 690 kg | 429.7 | 3 | |
| 2000-12-08 | Deutsche Meisterschaft im KDK der Senioren | BVDG | 100 | 95.5 kg | 270 kg | 142.5 kg | 240 kg | 652.5 kg | 410.0 | 3 |
Records Held
Strength Fingerprint
How Volker Dell's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 40.6% of Volker Dell's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 61, Volker Dell competed 41 years past the statistical peak, among the 15% of lifters still competing at 61.
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About Volker Dell
Volker Dell is competitive powerlifter who has competed in 34 sanctioned meets since 2000. Volker Dell has competed under BVDK, Germany-UA, IPF, EPF, BVDG federations.
Career best competition total: 747.5 kg with a DOTS score of 450.81. Individual lift PRs: 327.5 kg squat, 180.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.