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Manabu Ito
Japan
Male
Elite
Vital Statistics
Manabu Ito is a Japan powerlifter with a best competition total of 730.0 kg and a best DOTS of 532.13.
- Best total
- 730 kg
- Best DOTS
- 532.13
- Competition context
- 74 kg class, JPA, Single-ply
- Meet count
- 17 sanctioned meets
- Records held
- 4
Best Squat
275 kg
Best Bench
177.5 kg
Best Deadlift
280 kg
Best Total
730 kg
Best DOTS
532.13
Best Wilks
529.30
Meet Count
17
Years Active
25+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 275 kg | 73.2 kg | Japanese Powerlifting Championships | 2014-06-21 | 74 |
| Bench Press | 177.5 kg | 73.7 kg | Japanese Powerlifting Championships | 2013-05-31 | 74 |
| Deadlift | 280 kg | 73.2 kg | Japanese Powerlifting Championships | 2014-06-21 | 74 |
| Total | 730 kg | 73.2 kg | Japanese Powerlifting Championships | 2014-06-21 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-08-11 | Japanese Men's Nationals | 235 kg | 162.5 kg | 270 kg | 667.5 kg |
| 2001-06-23 | Japanese Powerlifting Championships | 257.5 kg | 170 kg | 265 kg | 692.5 kg |
| 2013-05-31 | Japanese Powerlifting Championships | 270 kg | 177.5 kg | 275 kg | 722.5 kg |
| 2014-06-21 | Japanese Powerlifting Championships | 275 kg | 175 kg | 280 kg | 730 kg |
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-07-19 | 30th Japan Classic Masters Powerlifting Championships | JPA | 74 | 73.9 kg | 215 kg | 122.5 kg | 230 kg | 567.5 kg | 411.0 | 1 | |
| 2025-07-06 | Asian/Pacific/African Classic & Equipped Championships | AsianPF | 74 | 73.6 kg | 220 kg | 125 kg | 255 kg | 600 kg | 435.7 | 1 | |
| 2024-07-13 | 29th Japan Classic Masters Powerlifting Championships | JPA | 74 | 73.8 kg | 225 kg | 125 kg | 260 kg | 610 kg | 442.4 | 1 | |
| 2023-07-16 | 28th Japan Classic Masters Powerlifting Championships | JPA | 74 | 73.7 kg | 230 kg | 127.5 kg | 245 kg | 602.5 kg | 437.2 | 1 | |
| 2022-07-16 | 27th Japan Classic Masters Powerlifting Championships | JPA | 74 | 73.6 kg | 225.5 kg | 130 kg | -250 kg | - | - | DQ | |
| 2021-07-23 | 26th Japan Classic Masters Powerlifting Championships | JPA | 74 | 73.7 kg | 220 kg | 130 kg | 265 kg | 615 kg | 446.2 | 1 | |
| 2019-02-09 | Japanese Classic Powerlifting Championships | JPA | 74 | 73.0 kg | 217.5 kg | 130 kg | 242.5 kg | 590 kg | 431.0 | 10 | |
| 2018-11-23 | Japanese Masters Classic Powerlifting Championships | JPA | 66 | 66 kg | - | - | - | - | - | NS | |
| 2014-06-21 | Japanese Powerlifting Championships | JPA | 74 | 73.2 kg | 275 kg | 175 kg | 280 kg | 730 kg | 532.1 | 3 | |
| 2013-05-31 | Japanese Powerlifting Championships | JPA | 74 | 73.7 kg | 270 kg | 177.5 kg | 275 kg | 722.5 kg | 524.5 | 4 | |
| 2004-07-16 | Japanese Powerlifting Championships | JPA | 75 | 74.5 kg | 240 kg | 167.5 kg | 267.5 kg | 675 kg | 486.6 | 5 | |
| 2003-10-08 | World Masters Powerlifting Championships | IPF | 75 | 74.6 kg | 245 kg | 167.5 kg | 257.5 kg | 670 kg | 482.3 | 2 | |
| 2003-07-11 | Japanese Powerlifting Championships | JPA | 75 | 74.6 kg | - | - | - | - | - | DQ | |
| 2003-06-14 | Japanese Juniors & Masters Nationals | JPA | 75 | 74.5 kg | 252.5 kg | 165 kg | 257.5 kg | 675 kg | 486.6 | 1 | |
| 2002-07-13 | Japanese Powerlifting Championships | JPA | 75 | 74.6 kg | 230 kg | - | - | - | - | DQ | |
| 2001-06-23 | Japanese Powerlifting Championships | JPA | 75 | 74.6 kg | 257.5 kg | 170 kg | 265 kg | 692.5 kg | 498.7 | 2 | |
| 2000-08-11 | Japanese Men's Nationals | JPA | 75 | 74.7 kg | 235 kg | 162.5 kg | 270 kg | 667.5 kg | 480.1 | 5 |
Records Held
610 kg
total - 74
280 kg
deadlift - 74
260 kg
deadlift - 74
230 kg
squat - 74
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 74kg male lifters |
| Bench Press | 99.5% | Bench Press stronger than 99.5% of 74kg male lifters |
| Deadlift | 97.5% | Deadlift stronger than 97.5% of 74kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 74kg male lifters |
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About Manabu Ito
Manabu Ito is competitive powerlifter who has competed in 17 sanctioned meets since 2000. Manabu Ito has competed under JPA, AsianPF, IPF federations.
Career best competition total: 730.0 kg with a DOTS score of 532.13. Individual lift PRs: 275.0 kg squat, 177.5 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.