Tony Tomra
Canada
Male
Best Squat
367.5 kg
Best Bench
272.5 kg
Best Deadlift
275 kg
Best Total
912.5 kg
Best DOTS
551.75
Best Wilks
544.82
Meet Count
30
Years Active
22+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 367.5 kg | 108.8 kg | Canadian Nationals | 2015-05-09 | 110 |
| Bench Press | 272.5 kg | 108.8 kg | Canadian Nationals | 2015-05-09 | 110 |
| Deadlift | 275 kg | 94.2 kg | World Championships | 2016-11-07 | 100 |
| Total | 912.5 kg | 108.8 kg | Canadian Nationals | 2015-05-09 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-02-26 | Nationals | 260 kg | 157.5 kg | 247.5 kg | 665 kg |
| 2002-04-06 | BC Provincial Championships | 255 kg | 182.5 kg | 245 kg | 682.5 kg |
| 2002-08-24 | North American Powerlifting Championships | 275 kg | 202.5 kg | 250 kg | 727.5 kg |
| 2005-03-26 | Canadian Championships | 300 kg | 230 kg | 265 kg | 795 kg |
| 2006-11-02 | World Championships - WPO Semi-Finals | 330 kg | 242.5 kg | 267.5 kg | 840 kg |
| 2011-06-04 | Pro/Am Nationals | 330 kg | 265 kg | 260 kg | 855 kg |
| 2015-05-09 | Canadian Nationals | 367.5 kg | 272.5 kg | 272.5 kg | 912.5 kg |
's best total of 912.5kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,465 entries).
Competition History
33 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-05-14 | Equipped Nationals and Raw/Classic Raw Invitational | WPCCP | 90 | 90 kg | 235 kg | 162.5 kg | 230 kg | 627.5 kg | 405.7 | 1 | |
| 2019-05-11 | Western Canadian Powerlifting Championships | CPF | 100 | 99.3 kg | 242.5 kg | 180 kg | 260 kg | 682.5 kg | 421.4 | 1 | |
| 2016-11-07 | World Championships | WPC | 100 | 94.2 kg | 347.5 kg | 250 kg | 275 kg | 872.5 kg | 551.8 | 1 | |
| 2016-06-26 | Pro Nationals | CPF | 90 | 89.7 kg | 330 kg | - | - | - | - | DQ | |
| 2015-05-09 | Canadian Nationals | GPC-CAN | 110 | 108.8 kg | 367.5 kg | 272.5 kg | 272.5 kg | 912.5 kg | 542.7 | 1 | |
| 2014-11-05 | World Powerlifting Benchpress and Deadlift Championships | IPL | 125 | 113.5 kg | -255 kg | - | - | - | - | DQ | |
| 2014-05-18 | Canadian Nationals | GPC-CAN | 110 | 106.9 kg | 335 kg | 247.5 kg | 255 kg | 837.5 kg | 501.5 | 1 | |
| 2012-11-06 | World Championships | WPC | 90 | 89.8 kg | 310 kg | 230 kg | 245 kg | 785 kg | 508.2 | 1 | |
| 2011-06-04 | Pro/Am Nationals | CPF | 110 | 104.1 kg | 330 kg | 265 kg | 260 kg | 855 kg | 517.5 | 1 | |
| 2010-09-03 | Raw World Championships | WPC | 110 | 110 kg | 232.5 kg | 165 kg | 237.5 kg | 635 kg | 376.1 | 1 | |
| 2010-06-13 | BC Provincial Championship | CPU | 100 | 100 kg | - | 230 kg | - | 230 kg | 141.6 | 1 | |
| 2009-05-30 | Nationals | CPO | 82.5 | 82.4 kg | 290 kg | 217.5 kg | 225 kg | 732.5 kg | 496.5 | 1 | |
| 2008-05-17 | Canadian Championships | CPO | 100 | 100 kg | 310 kg | 247.5 kg | 240 kg | 797.5 kg | 490.9 | 1 | |
| 2007-05-05 | CPO Canadian Championships | CPF | 140 | 139 kg | 322.5 kg | 235 kg | 260 kg | 817.5 kg | 448.9 | 1 | |
| 2006-11-02 | World Championships - WPO Semi-Finals | WPC | 110 | 105.2 kg | - | 250 kg | - | 250 kg | 150.7 | 3 | |
| 2006-11-02 | World Championships - WPO Semi-Finals | WPC | 100 | 99.8 kg | 330 kg | 242.5 kg | 267.5 kg | 840 kg | 517.5 | 1 | |
| 2005-11-13 | BC Fall Classic | CPU | 100 | 98.4 kg | 275 kg | 225 kg | 255 kg | 755 kg | 468.0 | 1 | |
| 2005-03-26 | Canadian Championships | CPC | 100 | 99.2 kg | 300 kg | 230 kg | 265 kg | 795 kg | 491.1 | 2 | |
| 2004-11-14 | BC Fall Classic Benchpress | CPU | 90 | 87.1 kg | - | 192.5 kg | - | 192.5 kg | 126.6 | 1 | |
| 2004-04-18 | BC Benchpress Champ. | CPU | 110 | 110 kg | - | 225 kg | - | 225 kg | 133.3 | 1 | |
| 2003-11-26 | World Championships | WPC | 100 | 99.7 kg | - | 227.5 kg | - | 227.5 kg | 140.2 | 2 | |
| 2003-10-08 | World Masters Powerlifting Championships | IPF | 100 | 99.8 kg | 260 kg | 205 kg | 240 kg | 705 kg | 434.3 | 8 | |
| 2003-05-25 | BC Provincial Championship | CPU | 110 | 110 kg | - | 200 kg | - | 200 kg | 118.5 | 1 | |
| 2003-03-16 | Nationals | CPU | 100 | 99.6 kg | - | 185 kg | - | 185 kg | 114.1 | 1 | |
| 2003-03-15 | Nationals | CPU | 100 | 99.2 kg | 265 kg | 180 kg | 242.5 kg | 687.5 kg | 424.7 | 2 | |
| 2002-08-24 | North American Powerlifting Championships | CPC | 100 | 100 kg | 275 kg | 202.5 kg | 250 kg | 727.5 kg | 447.8 | 1 | |
| 2002-04-06 | BC Provincial Championships | CPU | 110 | 110 kg | - | 170 kg | - | 170 kg | 100.7 | 2 | |
| 2002-04-06 | BC Provincial Championships | CPU | 100 | 100 kg | 255 kg | 182.5 kg | 245 kg | 682.5 kg | 420.1 | 1 | |
| 2001-11-11 | BC Fall Classic | CPU | 100 | 100 kg | 250 kg | 172.5 kg | 240 kg | 662.5 kg | 407.8 | 1 | |
| 2001-11-11 | BC Fall Classic BP Division | CPU | 100 | 100 kg | - | 170 kg | - | 170 kg | 104.6 | 2 | |
| 2000-10-29 | Fall Classic | CPU | 90 | 90 kg | - | 150 kg | - | 150 kg | 97.0 | 1 | |
| 2000-10-29 | Fall Classic | CPU | 90 | 90 kg | 225 kg | 160 kg | 230 kg | 615 kg | 397.7 | 1 | |
| 2000-02-26 | Nationals | CPU | 100 | 98.9 kg | 260 kg | 157.5 kg | 247.5 kg | 665 kg | 411.3 | 6 |
Career Stage
100kg Raw lifters
, 59
This cohort typically peaks at 24. At 59, competed 35 years past the statistical peak, among the 11% of lifters still competing at 59.
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About Tony Tomra
Tony Tomra is competitive powerlifter who has competed in 30 sanctioned meets since 2000. Tony Tomra has competed under WPCCP, CPF, WPC, GPC-CAN, IPL, CPU, CPO, CPC, IPF federations.
Career best competition total: 912.5 kg with a DOTS score of 551.75. Individual lift PRs: 367.5 kg squat, 272.5 kg bench press, 275.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.