Jeff Douglas
USA
Male
Best Squat
410 kg
Best Bench
250 kg
Best Deadlift
337.9 kg
Best Total
967.5 kg
Best DOTS
573.02
Best Wilks
569.37
Meet Count
44
Years Active
37+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | 110 kg | WPO Semi-Finals | 2002-11-08 | 110 |
| Bench Press | 250 kg | 109.5 kg | Quest Pro Invitational | 2010-03-06 | 110 |
| Deadlift | 337.9 kg | 100 kg | Holiday in Dixie | 1989-12-09 | 100 |
| Total | 967.5 kg | 110 kg | WPO Semi-Finals | 2002-11-08 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1988-06-04 | Junior Nationals | 322.5 kg | 215 kg | 295 kg | 832.5 kg |
| 1989-03-04 | Greater Arkansas Open | 325 kg | 220 kg | 325 kg | 870 kg |
| 1989-12-09 | Holiday in Dixie | 353.8 kg | 210.9 kg | 337.9 kg | 902.7 kg |
| 1995-07-21 | Senior Nationals | 370 kg | 220 kg | 322.5 kg | 912.5 kg |
| 1996-07-26 | Senior Nationals | 365 kg | 227.5 kg | 335 kg | 927.5 kg |
| 2001-08-12 | WPO Semi Finals | 395 kg | 230 kg | 332.5 kg | 957.5 kg |
| 2002-11-08 | WPO Semi-Finals | 410 kg | 235 kg | 322.5 kg | 967.5 kg |
's best total of 967.5kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
45 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-10 | High School Nationals | AMP | 120+ | 144.5 kg | 227.5 kg | 117.5 kg | 195 kg | 540 kg | 293.4 | 5 | |
| 2012-07-23 | North American Powerlifting Championships | NAPF | 105 | 103.5 kg | 325 kg | 212.5 kg | 300 kg | 837.5 kg | 508.1 | 1 | |
| 2012-06-22 | Men's Teen Junior Open Nationals | USAPL | 105 | 104.9 kg | - | - | - | - | - | DQ | |
| 2012-05-06 | Masters Nationals | USAPL | 105 | 104.3 kg | 350 kg | 240 kg | 325 kg | 915 kg | 553.3 | 1 | |
| 2011-09-26 | World Masters Powerlifting Championships | IPF | 105 | 104.7 kg | 355 kg | 220 kg | 332.5 kg | 907.5 kg | 548.0 | 1 | |
| 2011-06-10 | Men's Teen Junior Open Nationals | USAPL | 110 | 109.2 kg | 372.5 kg | 235 kg | 312.5 kg | 920 kg | 546.5 | 1 | |
| 2011-04-29 | Masters Nationals | USAPL | 110 | 109 kg | 380 kg | 247.5 kg | 317.5 kg | 945 kg | 561.6 | 1 | |
| 2010-11-07 | World Powerlifting Championships | IPF | 110 | 109.2 kg | 360 kg | 240 kg | 310 kg | 910 kg | 540.4 | 6 | |
| 2010-06-20 | Men's Open-Junior-Teen Nationals | USAPL | 110 | 109.2 kg | 360 kg | 242.5 kg | 310 kg | 912.5 kg | 541.9 | 2 | |
| 2010-03-06 | Quest Pro Invitational | NAPF | 110 | 109.5 kg | 365 kg | 250 kg | 325 kg | 940 kg | 557.7 | 5 | |
| 2009-06-12 | Men's & Teen & Junior Nationals | USAPL | 110 | 109.1 kg | 365 kg | 245 kg | 320 kg | 930 kg | 552.5 | 1 | |
| 2009-05-04 | Masters Nationals | USAPL | 110 | 109.8 kg | 360 kg | 242.5 kg | 317.5 kg | 920 kg | 545.3 | 1 | |
| 2008-06-12 | Men's Open & Teen & Junior Nationals | USAPL | 110 | 108.5 kg | 365 kg | 237.5 kg | 305 kg | 907.5 kg | 540.3 | 2 | |
| 2008-03-29 | Brother Bennett Invitational | USAPL | 125 | 124.7 kg | 362.9 kg | 244.9 kg | 299.4 kg | 907.2 kg | 514.5 | 1 | |
| 2008-03-01 | Quest Pro Invitational | USAPL | 110 | 108.8 kg | 365 kg | 237.5 kg | 305 kg | 907.5 kg | 539.7 | 5 | |
| 2007-07-13 | Men's Nationals & Women's Open | USAPL | 110 | 109.2 kg | 370 kg | 242.5 kg | 295 kg | 907.5 kg | 539.0 | 4 | |
| 2007-03-01 | State Invitational | USAPL | 110 | 108.1 kg | 351.5 kg | 242.7 kg | 294.8 kg | 889.0 kg | 530.1 | 1 | |
| 2006-11-18 | States Championships | USAPL | 110 | 110 kg | 351.5 kg | 240.4 kg | 283.5 kg | 875.4 kg | 518.5 | 1 | |
| 2005-11-16 | World Championships | WABDL | 100 | 100.0 kg | - | - | 272.5 kg | 272.5 kg | 167.8 | 2 | |
| 2005-05-06 | Men's Open Nationals | USAPL | 110 | 110 kg | 370 kg | - | - | - | - | DQ | |
| 2005-03-12 | Illinois State Meet | APF | 100 | 100 kg | 295 kg | 200 kg | 295 kg | 790 kg | 486.3 | 1 | |
| 2004-11-10 | World Championships | WABDL | 90 | 90 kg | - | - | 282.5 kg | 282.5 kg | 182.7 | 3 | |
| 2004-07-09 | Men's National Championships | USAPL | 110 | 110 kg | 365 kg | 242.5 kg | 305 kg | 912.5 kg | 540.4 | 2 | |
| 2003-10-08 | World Masters Powerlifting Championships | IPF | 110 | 109.2 kg | 360 kg | 230 kg | 315 kg | 905 kg | 537.5 | 2 | |
| 2003-05-02 | Masters National Powerlifting Championships | USAPL | 110 | 109.9 kg | 365 kg | 232.5 kg | 305 kg | 902.5 kg | 534.7 | 1 | |
| 2002-11-08 | WPO Semi-Finals | WPC | 110 | 110 kg | 410 kg | 235 kg | 322.5 kg | 967.5 kg | 573.0 | 2 | |
| 2002-08-03 | MS State Championships | USAPL | 110 | 110 kg | 351.5 kg | 215.5 kg | 317.5 kg | 884.5 kg | 523.9 | 1 | |
| 2001-08-12 | WPO Semi Finals | WPC | 125 | 107.6 kg | 395 kg | 230 kg | 332.5 kg | 957.5 kg | 572.0 | 14 | |
| 2000-07-09 | Men's National Powerlifting Championships | USAPL | 110 | 109.4 kg | 365 kg | 217.5 kg | 325 kg | 907.5 kg | 538.6 | 1 | |
| 2000-04-05 | Pan-American Powerlifting Championships | NAPF | 110 | 108.9 kg | - | - | - | - | - | DQ | |
| 1999-07-16 | Men's National Powerlifting Championships | USAPL | 110 | 109.6 kg | 370 kg | 212.5 kg | 320 kg | 902.5 kg | 535.3 | 2 | |
| 1998-11-10 | Men's World Powerlifting Championships | IPF | 110 | 107.6 kg | 362.5 kg | 222.5 kg | 305 kg | 890 kg | 531.7 | 7 | |
| 1998-07-03 | Men's National Powerlifting Championships | USAPL | 110 | 109.1 kg | 375 kg | 225 kg | 317.5 kg | 917.5 kg | 545.1 | 1 | |
| 1997-07-11 | Senior National Championships | USPF | 100 | 100 kg | 360 kg | 217.5 kg | 310 kg | 887.5 kg | 546.3 | 2 | |
| 1996-07-26 | Senior Nationals | USPF | 110 | 107.9 kg | 365 kg | 227.5 kg | 335 kg | 927.5 kg | 553.4 | 2 | |
| 1995-11-15 | Men's World Powerlifting Championships | IPF | 110 | 108.2 kg | 362.5 kg | 227.5 kg | 315 kg | 905 kg | 539.4 | 2 | |
| 1995-07-21 | Senior Nationals | USPF | 110 | 110 kg | 370 kg | 220 kg | 322.5 kg | 912.5 kg | 540.4 | 2 | |
| 1994-07-29 | Senior Nationals | USPF | 110 | 110 kg | 362.5 kg | 207.5 kg | 325 kg | 895 kg | 530.1 | 3 | |
| 1993-06-18 | Senior Nationals | USPF | 100 | 100 kg | 340 kg | 190 kg | 302.5 kg | 832.5 kg | 512.4 | 3 | |
| 1992-07-31 | Senior National Championships | USPF | 100 | 100 kg | 332.5 kg | 202.5 kg | 305 kg | 840 kg | 517.0 | 2 | |
| 1991-07-26 | Senior Nationals | USPF | 100 | 100 kg | 322.5 kg | 200 kg | - | - | - | DQ | |
| 1989-12-09 | Holiday in Dixie | USPF | 100 | 100 kg | - | 210.9 kg | - | 210.9 kg | 129.8 | 1 | |
| 1989-12-09 | Holiday in Dixie | USPF | 100 | 100 kg | 353.8 kg | 210.9 kg | 337.9 kg | 902.7 kg | 555.6 | 1 | |
| 1989-03-04 | Greater Arkansas Open | USPF | 100 | 100 kg | 325 kg | 220 kg | 325 kg | 870 kg | 535.5 | 1 | |
| 1988-06-04 | Junior Nationals | USPF | 100 | 100 kg | 322.5 kg | 215 kg | 295 kg | 832.5 kg | 512.4 | 4 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.
, 63
Among 110 kg Raw lifters, average DOTS is highest around age 20. is 63.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Jeff Douglas
Jeff Douglas is a competitive powerlifter who has competed in 44 sanctioned meets since 1988. Jeff Douglas has competed under AMP, NAPF, USAPL, IPF, WABDL, APF, WPC, USPF federations.
Career best competition total: 967.5 kg with a DOTS score of 573.02. Individual lift PRs: 410.0 kg squat, 250.0 kg bench press, 337.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.