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Stephen Slater

the United States Male Elite

Stephen Slater is a competitive powerlifter from the United States. Stephen Slater has competed from 2013 to 2024. Competition highlights include a best competition total of 1197.48 kg and a peak DOTS score of 675.6. The OpenPowerlifting record shows 16 sanctioned meets with 16 first-place finishes.

Vital Statistics

Stephen Slater is a United States powerlifter with a best competition total of 1197.5 kg and a best DOTS of 675.64.

Best total
1197.5 kg
Best DOTS
675.64
Competition context
140 kg class, IPA, Unlimited
Meet count
16 sanctioned meets
Best Squat
485.3 kg
Best Bench
401.4 kg
Best Deadlift
322.5 kg
Best Total
1197.5 kg
Best DOTS
675.64
Best Wilks
678.90
Meet Count
16
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 485.3 kg 135.6 kg North of the Border 2024-11-09 140
Bench Press 401.4 kg 135.6 kg North of the Border 2024-11-09 140
Deadlift 322.5 kg 124.7 kg Unlimited Mayhem Pro Am 2024-03-23 125
Total 1197.5 kg 135.6 kg North of the Border 2024-11-09 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-11-09 Georgia & Southern States 270 kg 190 kg 272.5 kg 732.5 kg
2015-12-12 2nd Annual Holiday Havok 333.4 kg 281.2 kg 276.7 kg 891.3 kg
2017-01-21 New Year Challenge 362.9 kg 297.1 kg 292.6 kg 952.5 kg
2017-10-28 Men & Women National Powerlifting Championships 400 kg 295 kg 272.5 kg 967.5 kg
2018-12-15 Spud Inc. Holiday Bash 402.5 kg 310 kg 300 kg 1012.5 kg
2019-12-14 2nd Annual Spud Inc. Holiday Bash 432.5 kg 330 kg 292.5 kg 1055 kg
2020-07-25 Showdown at the Storm 435 kg 330 kg 297.5 kg 1062.5 kg
2020-12-12 3rd Annual Spud Inc. Holiday Bash 455 kg 297.5 kg 312.5 kg 1065 kg
2022-03-12 Ironman Classic 455.9 kg 387.8 kg 319.8 kg 1163.5 kg
2023-04-29 Virginia State Championship 470 kg 400 kg 320 kg 1190 kg
2024-11-09 North of the Border 485.3 kg 401.4 kg 310.7 kg 1197.5 kg

Stephen Slater's best total of 1,197.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,012 entries).

Competition History

17 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-11-09 North of the Border IPA 140 135.6 kg 485.3 kg 401.4 kg 310.7 kg 1197.5 kg 662.2 1
2024-03-23 Unlimited Mayhem Pro Am IPA 125 124.7 kg 477.5 kg 380.0 kg 322.5 kg 1180.0 kg 669.4 2
2023-04-29 Virginia State Championship IPA 125 124.3 kg 470 kg 400 kg 320 kg 1190 kg 675.6 1
2022-03-12 Ironman Classic SPF 125 124.8 kg 455.9 kg 387.8 kg 319.8 kg 1163.5 kg 659.7 1
2021-05-29 Showdown at the Storm APF 140 128.8 kg - - 297.5 kg 297.5 kg 167.1 1
2020-12-12 3rd Annual Spud Inc. Holiday Bash APF 140 128.9 kg 455 kg 297.5 kg 312.5 kg 1065 kg 597.9 1
2020-07-25 Showdown at the Storm APF 125 122.2 kg 435 kg 330 kg 297.5 kg 1062.5 kg 606.6 1
2019-12-14 2nd Annual Spud Inc. Holiday Bash APF 125 123.6 kg 432.5 kg 330 kg 292.5 kg 1055 kg 600.1 1
2019-06-15 Nationals SPF 125 124.8 kg - 324.3 kg 276.7 kg 601.0 kg 340.8 1
2019-06-15 Nationals SPF 125 124.8 kg - 324.3 kg - 324.3 kg 183.9 1
2018-12-15 Spud Inc. Holiday Bash APF 125 122.9 kg 402.5 kg 310 kg 300 kg 1012.5 kg 577.0 1
2018-06-02 Summer Heat Wave 365Strong 125 118.8 kg 378.8 kg 306.2 kg 226.8 kg 911.7 kg 525.3 1
2017-10-28 Men & Women National Powerlifting Championships 365Strong 125 120.5 kg 400 kg 295 kg 272.5 kg 967.5 kg 554.9 1
2017-01-21 New Year Challenge 365Strong 125 124.5 kg 362.9 kg 297.1 kg 292.6 kg 952.5 kg 540.5 1
2015-12-12 2nd Annual Holiday Havok RPS 140 133.6 kg 333.4 kg 281.2 kg 276.7 kg 891.3 kg 495.0 1
2014-04-05 Georgia Spring Open USAPL 125 124.8 kg 272.5 kg 180 kg 272.5 kg 725 kg 411.1 1
2013-11-09 Georgia & Southern States USAPL 125+ 127.8 kg 270 kg 190 kg 272.5 kg 732.5 kg 412.3 1

Strength Fingerprint

How Stephen Slater's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
93th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 40.1% avg 35.3%
Bench 33.2% avg 23.5%
Deadlift 26.7% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 26.7% of Stephen Slater's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

125kg Raw lifters

Stephen Slater, 36

This cohort typically peaks at 21. At 36, Stephen Slater competes 15 years past the statistical peak, among the 79% of lifters still competing at 36.

Athletes With Similar Stats

USA
DOTS: 776.6
1363.1 kg total
USA
DOTS: 750.8
1317.7 kg total
USA
DOTS: 749.7
1299.5 kg total
USA
DOTS: 723.0
1270.1 kg total

Explore Further

About Stephen Slater

Stephen Slater is a United States competitive powerlifter who has competed in 16 sanctioned meets since 2013. Stephen Slater has competed under IPA, SPF, APF, 365Strong, RPS, USAPL federations.

Career best competition total: 1197.5 kg with a DOTS score of 675.64. Individual lift PRs: 485.3 kg squat, 401.4 kg bench press, 322.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.