Igor Nastynov
Russia
Male
Best Squat
465 kg
Best Bench
265 kg
Best Deadlift
340 kg
Best Total
1050 kg
Best DOTS
563.64
Best Wilks
580.42
Meet Count
57
Years Active
14+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 465 kg | 152.4 kg | European Cup | 2006-08-16 | 140+ |
| Bench Press | 265 kg | 161.2 kg | WPO Semi Finals | 2007-11-03 | 125+ |
| Deadlift | 340 kg | 151 kg | Eurasian Championships | 2007-08-15 | 140+ |
| Total | 1050 kg | 151 kg | Eurasian Championships | 2007-08-15 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-03-01 | Russian Powerlifting Championships | 345 kg | 227.5 kg | 310 kg | 882.5 kg |
| 2002-01-25 | Centre & South Russia Championships | 380 kg | 215 kg | 305 kg | 900 kg |
| 2002-10-02 | Russian Powerlifting Cup | 390 kg | 232.5 kg | 302.5 kg | 925 kg |
| 2003-01-17 | Central & Southern Russian Regional Championships | 405 kg | 232.5 kg | 302.5 kg | 940 kg |
| 2004-08-29 | Russian Powerlifting Cup | 365 kg | 255 kg | 325 kg | 945 kg |
| 2005-09-10 | Russian Cup | 402.5 kg | 230 kg | 330 kg | 962.5 kg |
| 2005-11-03 | World Championships | 417.5 kg | 252.5 kg | 330 kg | 1000 kg |
| 2007-08-15 | Eurasian Championships | 450 kg | 260 kg | 340 kg | 1050 kg |
's best total of 1,050kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
63 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-11-08 | Battle of Stalingrad Cup | WPC-RUS | 140 | 138.5 kg | - | - | 285 kg | 285 kg | 156.7 | 1 | |
| 2014-07-25 | Svetogor Pro | WPC-RUS | 140 | 135.1 kg | - | - | 275 kg | 275 kg | 152.2 | 1 | |
| 2014-05-27 | World Cup | NAP | 140+ | 141.8 kg | - | - | 302.5 kg | 302.5 kg | 165.2 | 1 | |
| 2014-04-18 | Eurasian Championships | WPC | 140+ | 141.9 kg | 280 kg | 170 kg | 280 kg | 730 kg | 398.6 | 1 | |
| 2014-02-28 | Southern Federal District Championships | WPC-RUS | 140 | 137.8 kg | - | - | 260 kg | 260 kg | 143.1 | 1 | |
| 2013-12-15 | Power Cup | WPC-RUS | 140+ | 140.8 kg | - | 210 kg | - | 210 kg | 114.9 | 1 | |
| 2013-12-15 | Power Cup | WPC-RUS | 140+ | 140.8 kg | - | - | 285 kg | 285 kg | 155.9 | 1 | |
| 2013-11-23 | North Caucasus Championships | WPC-RUS | 140+ | 143.2 kg | - | - | 280 kg | 280 kg | 152.5 | 1 | |
| 2013-09-14 | Krasnodar Krai Championships | WPC-RUS | 140+ | 142.7 kg | - | - | 275 kg | 275 kg | 149.9 | 2 | |
| 2013-07-13 | South Russia Championships | WPC-RUS | 140+ | 142.2 kg | - | - | 285 kg | 285 kg | 155.5 | 1 | |
| 2013-05-30 | World Cup | IPA | 140+ | 143.2 kg | 310 kg | 195 kg | 300 kg | 805 kg | 438.4 | 1 | |
| 2013-04-04 | Eurasian Championships | WPC | 140+ | 140.9 kg | - | - | 250 kg | 250 kg | 136.8 | 1 | |
| 2012-11-24 | North Caucasus Bench Press and Deadlift Championships | WPC-RUS | 140+ | 143 kg | - | - | 305 kg | 305 kg | 166.2 | 1 | |
| 2012-10-19 | World Cup | WPC | 140+ | 142.3 kg | - | - | 300 kg | 300 kg | 163.7 | 1 | |
| 2012-05-30 | World Championships | IPA | 140+ | 148.4 kg | 400 kg | 190 kg | 290 kg | 880 kg | 474.6 | 1 | |
| 2012-04-18 | European Championships | WPC | 140+ | 147.5 kg | - | 135 kg | - | 135 kg | 72.9 | 1 | |
| 2012-04-18 | European Championships | WPC | 140+ | 147.4 kg | 320 kg | 185 kg | - | - | - | DQ | |
| 2012-03-10 | Southern Federal District Championships | WPC-RUS | 140+ | 143.2 kg | 325 kg | 160 kg | 275 kg | 760 kg | 413.9 | 1 | |
| 2011-11-19 | Fitness Land Cup | WPC-RUS | 140+ | 146.7 kg | 385 kg | 200 kg | 315 kg | 900 kg | 486.9 | 1 | |
| 2011-08-10 | Eurasian Championships | WPC | 140+ | 145 kg | - | 160 kg | - | 160 kg | 86.8 | 1 | |
| 2011-08-10 | Eurasian Championships | WPC | 140+ | 144.8 kg | - | 200 kg | 300 kg | - | - | DQ | |
| 2011-05-03 | European Championships | IPA | 140+ | 140.4 kg | 325 kg | 180 kg | 280 kg | 785 kg | 429.9 | 1 | |
| 2011-04-23 | Powerlifting And Bench Press Fitness Land Open Cup | WPC-RUS | 140+ | 140.3 kg | 300 kg | 180 kg | 290 kg | 770 kg | 421.7 | 2 | |
| 2011-03-25 | Southern Federal District Championships | WPC-RUS | 140+ | 146 kg | 200 kg | 200 kg | 200 kg | 600 kg | 325.0 | 1 | |
| 2010-11-27 | South Russia Bench Press Championships | WPC-RUS | 140+ | 146.5 kg | - | 200 kg | - | 200 kg | 108.2 | 2 | |
| 2010-09-19 | Spartacus Raw Cup | WPC-RUS | 140 | 139.5 kg | 225 kg | 145 kg | 270 kg | 640 kg | 351.1 | 1 | |
| 2010-05-06 | World Cup | WPC | 140+ | 149.7 kg | - | - | - | - | - | DQ | |
| 2010-03-16 | Eastern European Championships | WPC | 140+ | 150.8 kg | - | - | - | - | - | DQ | |
| 2009-11-22 | Southern Russia Bench Press Championships | WPC-RUS | 140+ | 147.5 kg | - | 200 kg | - | 200 kg | 108.0 | 3 | |
| 2008-03-18 | Russian National Championships | WPC-RUS | 140+ | 150.5 kg | 430 kg | 240 kg | 325 kg | 995 kg | 534.6 | 1 | |
| 2007-11-03 | WPO Semi Finals | WPC | 125+ | 161.2 kg | 420 kg | 265 kg | 325 kg | 1010 kg | 532.9 | 3 | |
| 2007-10-29 | World Championships | WPC | 140+ | 161.2 kg | - | 140 kg | - | 140 kg | 73.9 | 1 | |
| 2007-10-29 | World Championships | WPC | 140+ | 161.3 kg | - | - | - | - | - | DQ | |
| 2007-08-15 | Eurasian Championships | WPC | 140+ | 151 kg | 450 kg | 260 kg | 340 kg | 1050 kg | 563.6 | 1 | |
| 2007-02-07 | Russian Championships | WPC-RUS | 140+ | 150.2 kg | 420 kg | 235 kg | 320 kg | 975 kg | 524.1 | 1 | |
| 2007-02-07 | Russian Championships | WPC-RUS | 140+ | 150.2 kg | - | 235 kg | - | 235 kg | 126.3 | 3 | |
| 2006-08-16 | European Cup | WPC | 140+ | 152.4 kg | 465 kg | 100 kg | 100 kg | 665 kg | 356.1 | 1 | |
| 2006-05-03 | European Championships | GPC | 140+ | 167.3 kg | 380 kg | 225 kg | 320 kg | 925 kg | 483.4 | 1 | |
| 2006-05-03 | European Championships | GPC | 140+ | 168 kg | - | 241 kg | - | 241 kg | 125.8 | 1 | |
| 2005-11-03 | World Championships | WPC | 140+ | 157 kg | 417.5 kg | 252.5 kg | 330 kg | 1000 kg | 531.3 | 1 | |
| 2005-09-10 | Russian Cup | WPC-RUS | 140+ | 165 kg | 402.5 kg | 230 kg | 330 kg | 962.5 kg | 504.8 | 1 | |
| 2005-08-23 | Russian Powerlifting Cup | FPR | 125+ | 162.5 kg | 370 kg | - | - | - | - | DQ | |
| 2005-05-27 | St. Petersburg Cup | FPR | 125+ | 164.2 kg | 375 kg | 230 kg | 320 kg | 925 kg | 485.7 | 1 | |
| 2005-03-02 | Russian Powerlifting Championships | FPR | 125+ | 126 kg | - | - | - | - | - | DQ | |
| 2004-10-05 | World Masters Powerlifting Championships | IPF | 125+ | 163.6 kg | 340 kg | 215 kg | 300 kg | 855 kg | 449.4 | 2 | |
| 2004-08-29 | Russian Powerlifting Cup | FPR | 125+ | 167 kg | 365 kg | 255 kg | 325 kg | 945 kg | 494.0 | 7 | |
| 2004-01-16 | Central & Southern Russian Powerlifting Championships | FPR | 125+ | 160 kg | 325 kg | 220 kg | 310 kg | 855 kg | 452.0 | 1 | |
| 2003-10-08 | World Masters Powerlifting Championships | IPF | 125+ | 158.4 kg | 320 kg | 200 kg | 302.5 kg | 822.5 kg | 436.0 | 3 | |
| 2003-07-02 | European Masters Powerlifting Championships | EPF | 125+ | 151 kg | 335 kg | 215 kg | 295 kg | 845 kg | 453.6 | 1 | |
| 2003-05-22 | St. Petersburg Cup | FPR | 125+ | 158.5 kg | 320 kg | - | - | - | - | DQ | |
| 2003-03-15 | Russian Masters Bench Press Championships | FPR | 125+ | 158.5 kg | - | 180 kg | - | 180 kg | 95.4 | 1 | |
| 2003-03-15 | Russian Masters Powerlifting Championships | FPR | 125+ | 158.5 kg | 395 kg | 180 kg | 325 kg | 900 kg | 477.0 | 1 | |
| 2003-02-26 | Russian Powerlifting Championships | FPR | 125+ | 161 kg | - | - | - | - | - | DQ | |
| 2003-01-17 | Central & Southern Russian Regional Championships | FPR | 125+ | 159.9 kg | 405 kg | 232.5 kg | 302.5 kg | 940 kg | 497.0 | 1 | |
| 2002-10-02 | Russian Powerlifting Cup | FPR | 125+ | 155 kg | 390 kg | 232.5 kg | 302.5 kg | 925 kg | 493.1 | 5 | |
| 2002-07-03 | European Masters Powerlifting Championships | EPF | 125+ | 151 kg | 305 kg | 200 kg | 290 kg | 795 kg | 426.8 | 3 | |
| 2002-05-24 | St. Petersburg Powerlifting Cup | FPR | 125+ | 159.5 kg | 355 kg | 232.5 kg | 305 kg | 892.5 kg | 472.2 | 3 | |
| 2002-02-27 | Russian Powerlifting Championships | FPR | 125+ | 161 kg | 382.5 kg | 225 kg | - | - | - | DQ | |
| 2002-01-25 | Centre & South Russia Championships | FPR | 125+ | 161 kg | 380 kg | 215 kg | 305 kg | 900 kg | 475.0 | 1 | |
| 2001-10-09 | Russian Powerlifting Cup | FPR | 125+ | 167.3 kg | 350 kg | 215 kg | 300 kg | 865 kg | 452.0 | 5 | |
| 2001-07-04 | European Masters Powerlifting Championships | EPF | 125+ | 163.6 kg | 350 kg | 215 kg | 280 kg | 845 kg | 444.1 | 2 | |
| 2001-03-01 | Russian Powerlifting Championships | FPR | 125+ | 161 kg | 345 kg | 227.5 kg | 310 kg | 882.5 kg | 465.8 | 2 | |
| 2000-09-27 | Russian Powerlifting Cup | FPR | 125+ | 159.2 kg | - | - | - | - | - | DQ |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
, 54
Among 140+ kg Raw lifters, average DOTS is highest around age 24. last competed at 54.
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About Igor Nastynov
Igor Nastynov is a competitive powerlifter who has competed in 57 sanctioned meets since 2000. Igor Nastynov has competed under WPC-RUS, NAP, WPC, IPA, GPC, FPR, IPF, EPF federations.
Career best competition total: 1050.0 kg with a DOTS score of 563.64. Individual lift PRs: 465.0 kg squat, 265.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.