Skip to main content

Riley O'Donnell

USA Male Elite

Vital Statistics

Riley O'Donnell is a USA powerlifter with a best competition total of 537.5 kg and a best DOTS of 319.95.

Best total
537.5 kg
Best DOTS
319.95
Competition context
110 kg class, USAPL, Raw
Meet count
8 sanctioned meets
Records held
1
Best Squat
140 kg
Best Bench
220 kg
Best Deadlift
180 kg
Best Total
537.5 kg
Best DOTS
319.95
Best Wilks
317.63
Meet Count
8
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 140 kg 108.6 kg Georgia State Championships 2025-02-07 110
Bench Press 220 kg 108.7 kg Georgia State Championships 2026-02-14 110
Deadlift 180 kg 108.6 kg Georgia State Championships 2025-02-07 110
Total 537.5 kg 108.6 kg Georgia State Championships 2025-02-07 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-02-19 Georgia State Championships 97.5 kg 67.5 kg 130 kg 295 kg
2024-10-05 Boro Battle - 175 kg 177.5 kg 352.5 kg
2025-02-07 Georgia State Championships 140 kg 217.5 kg 180 kg 537.5 kg

Riley O'Donnell's best total of 537.5kg places him above the 74th percentile of all 90kg Raw lifters ever recorded (114,152 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-07-11 Bench Nationals USAPL 90 89.7 kg - 190 kg - 190 kg 123.1 3
2026-02-14 Georgia State Championships USAPL 110 108.7 kg - 220 kg - 220 kg 130.9 1
2025-11-07 Bench World Championships INTDFPA 125 115.5 kg - 217.5 kg - 217.5 kg 126.6 1
2025-09-20 Atlanta Open AMP 120 114.6 kg - 212.5 kg - 212.5 kg 124.0 1
2025-07-26 Bench Nationals USAPL 110 107.6 kg - 215 kg - 215 kg 128.4 1
2025-02-07 Georgia State Championships USAPL 110 108.6 kg 140 kg 217.5 kg 180 kg 537.5 kg 320.0 1
2024-10-05 Boro Battle USAPL 90 90.0 kg - 175 kg 177.5 kg 352.5 kg 228.0 1
2024-10-05 Boro Battle USAPL 90 90.0 kg - 175 kg - 175 kg 113.2 1
2022-02-19 Georgia State Championships USAPL 75 71.9 kg 97.5 kg 67.5 kg 130 kg 295 kg 217.6 1

Records Held

220 kg
Bench · 110 kg · Raw
2026-02-14

Strength Fingerprint

How Riley O'Donnell's lifts compare with every competition lifter in the same equipment class

Squat
9th
Developing
Bench Press
99th
Elite
Deadlift
15th
Developing
Total
74th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 25.9% avg 35.3%
Bench 40.7% avg 23.5%
Deadlift 33.3% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 40.7% of Riley O'Donnell's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

90kg Raw lifters

Riley O'Donnell, 17

Lifters in this cohort typically peak at age 20. At 17, Riley O'Donnell is statistically 3 years from peak strength.

Explore Further

About Riley O'Donnell

Riley O'Donnell is competitive powerlifter who has competed in 8 sanctioned meets since 2022. Riley O'Donnell has competed under USAPL, INTDFPA, AMP federations.

Career best competition total: 537.5 kg with a DOTS score of 319.95. Individual lift PRs: 140.0 kg squat, 220.0 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.