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Domenico Zaino

Italy Male Elite

Vital Statistics

Domenico Zaino is a Italy powerlifter with a best competition total of 735.0 kg and a best DOTS of 443.36.

Best total
735 kg
Best DOTS
443.36
Competition context
105 kg class, FIPL, Single-ply
Meet count
23 sanctioned meets
Records held
1
Best Squat
285 kg
Best Bench
170.5 kg
Best Deadlift
295 kg
Best Total
735 kg
Best DOTS
443.36
Best Wilks
439.28
Meet Count
23
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 285 kg 105.0 kg 19° Coppa Italia di Powerlifting 2019-12-12 105
Bench Press 170.5 kg 104.6 kg 7° Gara Nazionale Classic Master 2024-11-09 105
Deadlift 295 kg 103.9 kg 2° Campionato Classic Master di Powerlifting 2019-05-17 105
Total 735 kg 105.0 kg 19° Coppa Italia di Powerlifting 2019-12-12 105

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-02-23 18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di Stacco - - 290 kg 290 kg
2019-05-17 2° Campionato Classic Master di Powerlifting 235 kg 160 kg 295 kg 690 kg
2019-12-12 19° Coppa Italia di Powerlifting 285 kg 160 kg 290 kg 735 kg

Domenico Zaino's best total of 735kg places him above the 93th percentile of all 105kg Raw lifters ever recorded (80,978 entries).

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-06 T-KEN Competition 2° Trial Campionato Italiano Powerlifting & Campionato Nazionale Master FIAP di Powerlifting Classic FIPE 105 104.0 kg 250 kg 160 kg 290 kg 700 kg 423.8 3
2024-11-09 7° Gara Nazionale Classic Master FIPL 105 104.6 kg 256.5 kg 170.5 kg 285 kg 712 kg 430.2 1
2024-02-12 European Masters Classic Powerlifting Championships EPF 105 103.3 kg 252.5 kg 150 kg 282.5 kg 685 kg 416.0 4
2023-10-27 6 gara nazionale classic master M/F FIPL 105 103.8 kg 256 kg 157.5 kg 270 kg 683.5 kg 414.2 1
2023-07-09 9 gara nazionale coppa bertoletti di panca classic m-f FIPL 105 104.7 kg - - - - - DQ
2023-05-01 Coppa Italia FIAP - 103.9 kg 240 kg 170 kg 293 kg 703 kg 425.8 1
2023-04-16 4° Gara Nazionale Classic Di Stacco Sub Junior Junior e Master FIPL 105 104.0 kg - - 291 kg 291 kg 176.2 1
2023-02-28 European Masters Classic Powerlifting Championships EPF 105 103.8 kg 235 kg 170 kg 275 kg 680 kg 412.1 2
2023-01-15 XVII Trofeo Centerline Di Benchpress FIAP + 105.1 kg - 170 kg - 170 kg 102.5 1
2022-11-25 5° Gara Nazionale di PL Classic Maschile e Femminile Master FIPL 105 104.7 kg 255.5 kg 165 kg 285 kg 705.5 kg 426.0 1
2022-03-07 European Classic Masters Powerlifting Championships EPF 120 106.3 kg 255 kg 162.5 kg 285 kg 702.5 kg 421.7 2
2022-02-12 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master FIPL 120 106.3 kg - - 292.5 kg 292.5 kg 175.6 1
2021-11-20 4 Gara Nazionale Classic Master Di Powerlifting Maschile Femminile FIPL 105 103.4 kg 255 kg 161.5 kg 290 kg 706.5 kg 428.7 1
2021-09-23 World Classic Powerlifting Championships IPF 105 102.9 kg 245 kg 147.5 kg 287.5 kg 680 kg 413.5 2
2021-06-09 2° Gara Nazionale di Stacco Classic Sub Junior Junior E Master FIPL 105 100.4 kg - - 280 kg 280 kg 172.1 1
2020-10-10 3° Campionato Italiano Classic Master FIPL 120 106.9 kg 250 kg 160 kg 287.5 kg 697.5 kg 417.7 1
2020-02-01 1° Campionato Italiano Sub-Junior Junior e Master di Stacco Classic FIPL 105 104.4 kg - - 290.5 kg 290.5 kg 175.6 1
2019-12-12 19° Coppa Italia di Powerlifting FIPL 105 105.0 kg 285 kg 160 kg 290 kg 735 kg 443.4 1
2019-10-05 5° Campionato Open Classic di Powerlifting FIPL 105 103.7 kg 236 kg 160.5 kg 285 kg 681.5 kg 413.0 1
2019-05-17 2° Campionato Classic Master di Powerlifting FIPL 105 103.9 kg 235 kg 160 kg 295 kg 690 kg 417.9 1
2019-04-28 Italian Cup WRPF-Italy - 103 kg - 162.5 kg - 162.5 kg 98.8 1
2019-04-28 Italian Cup WRPF-Italy - 103 kg - - 290 kg 290 kg 176.3 1
2019-02-21 XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco FIPL 105 103.8 kg - - 290 kg 290 kg 175.7 1
2018-02-23 18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di Stacco FIPL 105 102.9 kg - - 290 kg 290 kg 176.3 2

Records Held

170 kg
Bench · + kg · Raw
2023-01-15

Strength Fingerprint

How Domenico Zaino's lifts compare with every competition lifter in the same equipment class

Squat
95th
Elite
Bench Press
79th
Intermediate
Deadlift
91th
Advanced
Total
93th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 38.0% avg 35.3%
Bench 22.7% avg 23.5%
Deadlift 39.3% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 38.0% of Domenico Zaino's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

105kg Raw lifters

Domenico Zaino, 56

This cohort typically peaks at 24. At 56, Domenico Zaino competes 32 years past the statistical peak, among the 9% of lifters still competing at 56.

Athletes With Similar Stats

Ukraine
DOTS: 670.4
1080 kg total
Ukraine
DOTS: 659.2
1080 kg total
Ukraine
DOTS: 657.7
1090.5 kg total
USA
DOTS: 646.3
1067.5 kg total

Explore Further

About Domenico Zaino

Domenico Zaino is competitive powerlifter who has competed in 23 sanctioned meets since 2018. Domenico Zaino has competed under FIPE, FIPL, EPF, FIAP, IPF, WRPF-Italy federations.

Career best competition total: 735.0 kg with a DOTS score of 443.36. Individual lift PRs: 285.0 kg squat, 170.5 kg bench press, 295.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.