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Sarah Gardiner

Ireland Female
Best Squat
225 kg
Best Bench
130 kg
Best Deadlift
212.5 kg
Best Total
565 kg
Best DOTS
448.38
Best Wilks
448.52
Meet Count
20
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 225 kg 125.7 kg Irish x SW Primetime 2026-04-04 84+
Bench Press 130 kg 125.1 kg European Open Classic Powerlifting Championships 2026-03-15 84+
Deadlift 212.5 kg 125.1 kg European Open Classic Powerlifting Championships 2026-03-15 84+
Total 565 kg 125.1 kg European Open Classic Powerlifting Championships 2026-03-15 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-02-04 Munster Open 110 kg 55 kg 132.5 kg 297.5 kg
2017-07-29 National Championships 130 kg 70 kg 145 kg 345 kg
2017-10-07 October Open 135 kg 73 kg 142.5 kg 350.5 kg
2018-02-10 National Championships 140.5 kg 75.5 kg 150 kg 366 kg
2018-06-06 World Classic Powerlifting Championships 147.5 kg 77.5 kg 162.5 kg 387.5 kg
2018-11-24 European Classic Powerlifting Championships 157.5 kg 92.5 kg 170 kg 420 kg
2019-02-09 National Championships 160 kg 92.5 kg 170 kg 422.5 kg
2019-06-04 World Classic Powerlifting Championships 167.5 kg 95 kg 177.5 kg 440 kg
2020-02-01 Irish Nationals 180.5 kg 90 kg 180 kg 450.5 kg
2021-09-23 World Classic Powerlifting Championships 182.5 kg 105 kg 190 kg 477.5 kg
2021-12-03 European Classic Powerlifting Championships 185 kg 107.5 kg 195 kg 487.5 kg
2022-03-13 National Championships 192.5 kg 110 kg 197.5 kg 500 kg
2022-07-02 July Open 200 kg 112.5 kg 210 kg 522.5 kg
2022-11-25 European Classic Powerlifting Championships 200 kg 120 kg 205 kg 525 kg
2024-03-23 Euro Tour Round 2 - EURO MESMERIZING TITANS 200 kg 125 kg 205 kg 530 kg
2025-11-15 Open Nationals 220 kg 130 kg 210 kg 560 kg
2026-03-15 European Open Classic Powerlifting Championships 222.5 kg 130 kg 212.5 kg 565 kg

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-04 Irish x SW Primetime IrishPF 84+ 125.7 kg 225 kg 120 kg 205 kg 550 kg 436.0 1
2026-03-15 European Open Classic Powerlifting Championships EPF 84+ 125.1 kg 222.5 kg 130 kg 212.5 kg 565 kg 448.4 6
2025-11-15 Open Nationals IrishPF 84+ 124.3 kg 220 kg 130 kg 210 kg 560 kg 445.1 1
2024-11-23 November Open IrishPF 84+ 125.9 kg 210 kg 117.5 kg 202.5 kg 530 kg 419.9 1
2024-03-23 Euro Tour Round 2 - EURO MESMERIZING TITANS USAPL 100+ 120.9 kg 200 kg 125 kg 205 kg 530 kg 424.4 1
2022-11-25 European Classic Powerlifting Championships EPF 84+ 113.1 kg 200 kg 120 kg 205 kg 525 kg 428.8 7
2022-09-09 Western European Powerlifting Championships EPF 84+ 111.6 kg 200 kg 117.5 kg 202.5 kg 520 kg 426.6 2
2022-07-02 July Open IrishPF 84+ 112 kg 200 kg 112.5 kg 210 kg 522.5 kg 428.1 1
2022-03-13 National Championships IrishPF 84+ 111.8 kg 192.5 kg 110 kg 197.5 kg 500 kg 409.9 1
2021-12-03 European Classic Powerlifting Championships EPF 84+ 106.9 kg 185 kg 107.5 kg 195 kg 487.5 kg 405.8 6
2021-09-23 World Classic Powerlifting Championships IPF 84+ 109.4 kg 182.5 kg 105 kg 190 kg 477.5 kg 394.3 7
2020-02-01 Irish Nationals IrishPF 84+ 105 kg 180.5 kg 90 kg 180 kg 450.5 kg 377.5 2
2019-06-04 World Classic Powerlifting Championships IPF 84+ 99.9 kg 167.5 kg 95 kg 177.5 kg 440 kg 375.6 5
2019-02-09 National Championships IrishPF 84+ 101.3 kg 160 kg 92.5 kg 170 kg 422.5 kg 358.8 2
2018-11-24 European Classic Powerlifting Championships EPF 84+ 99 kg 157.5 kg 92.5 kg 170 kg 420 kg 359.8 5
2018-06-06 World Classic Powerlifting Championships IPF 84+ 97.2 kg 147.5 kg 77.5 kg 162.5 kg 387.5 kg 334.4 3
2018-02-10 National Championships IrishPF 84+ 97.2 kg 140.5 kg 75.5 kg 150 kg 366 kg 315.9 2
2017-10-07 October Open IrishPF 84+ 99.8 kg 135 kg 73 kg 142.5 kg 350.5 kg 299.3 2
2017-07-29 National Championships IrishPF 84+ 96.6 kg 130 kg 70 kg 145 kg 345 kg 298.5 3
2017-02-04 Munster Open IrishPF 84+ 101.2 kg 110 kg 55 kg 132.5 kg 297.5 kg 252.7 G

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 84+kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 84+kg female lifters
Deadlift 98.1% Deadlift stronger than 98.1% of 84+kg female lifters
Total 99.9% Total stronger than 99.9% of 84+kg female lifters

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Sarah Gardiner

Sarah Gardiner is competitive powerlifter who has competed in 20 sanctioned meets since 2017. Sarah Gardiner has competed under IrishPF, EPF, USAPL, IPF federations.

Career best competition total: 565.0 kg with a DOTS score of 448.38. Individual lift PRs: 225.0 kg squat, 130.0 kg bench press, 212.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.