Sarah Gardiner
Ireland
Female
Best Squat
225 kg
Best Bench
130 kg
Best Deadlift
212.5 kg
Best Total
565 kg
Best DOTS
448.38
Best Wilks
448.52
Meet Count
20
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225 kg | 125.7 kg | Irish x SW Primetime | 2026-04-04 | 84+ |
| Bench Press | 130 kg | 125.1 kg | European Open Classic Powerlifting Championships | 2026-03-15 | 84+ |
| Deadlift | 212.5 kg | 125.1 kg | European Open Classic Powerlifting Championships | 2026-03-15 | 84+ |
| Total | 565 kg | 125.1 kg | European Open Classic Powerlifting Championships | 2026-03-15 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-02-04 | Munster Open | 110 kg | 55 kg | 132.5 kg | 297.5 kg |
| 2017-07-29 | National Championships | 130 kg | 70 kg | 145 kg | 345 kg |
| 2017-10-07 | October Open | 135 kg | 73 kg | 142.5 kg | 350.5 kg |
| 2018-02-10 | National Championships | 140.5 kg | 75.5 kg | 150 kg | 366 kg |
| 2018-06-06 | World Classic Powerlifting Championships | 147.5 kg | 77.5 kg | 162.5 kg | 387.5 kg |
| 2018-11-24 | European Classic Powerlifting Championships | 157.5 kg | 92.5 kg | 170 kg | 420 kg |
| 2019-02-09 | National Championships | 160 kg | 92.5 kg | 170 kg | 422.5 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 167.5 kg | 95 kg | 177.5 kg | 440 kg |
| 2020-02-01 | Irish Nationals | 180.5 kg | 90 kg | 180 kg | 450.5 kg |
| 2021-09-23 | World Classic Powerlifting Championships | 182.5 kg | 105 kg | 190 kg | 477.5 kg |
| 2021-12-03 | European Classic Powerlifting Championships | 185 kg | 107.5 kg | 195 kg | 487.5 kg |
| 2022-03-13 | National Championships | 192.5 kg | 110 kg | 197.5 kg | 500 kg |
| 2022-07-02 | July Open | 200 kg | 112.5 kg | 210 kg | 522.5 kg |
| 2022-11-25 | European Classic Powerlifting Championships | 200 kg | 120 kg | 205 kg | 525 kg |
| 2024-03-23 | Euro Tour Round 2 - EURO MESMERIZING TITANS | 200 kg | 125 kg | 205 kg | 530 kg |
| 2025-11-15 | Open Nationals | 220 kg | 130 kg | 210 kg | 560 kg |
| 2026-03-15 | European Open Classic Powerlifting Championships | 222.5 kg | 130 kg | 212.5 kg | 565 kg |
's best total of 565kg places her above the 98th percentile of all 84+kg Raw lifters ever recorded (25,834 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-04 | Irish x SW Primetime | IrishPF | 84+ | 125.7 kg | 225 kg | 120 kg | 205 kg | 550 kg | 436.0 | 1 | |
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 84+ | 125.1 kg | 222.5 kg | 130 kg | 212.5 kg | 565 kg | 448.4 | 6 | |
| 2025-11-15 | Open Nationals | IrishPF | 84+ | 124.3 kg | 220 kg | 130 kg | 210 kg | 560 kg | 445.1 | 1 | |
| 2024-11-23 | November Open | IrishPF | 84+ | 125.9 kg | 210 kg | 117.5 kg | 202.5 kg | 530 kg | 419.9 | 1 | |
| 2024-03-23 | Euro Tour Round 2 - EURO MESMERIZING TITANS | USAPL | 100+ | 120.9 kg | 200 kg | 125 kg | 205 kg | 530 kg | 424.4 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 84+ | 113.1 kg | 200 kg | 120 kg | 205 kg | 525 kg | 428.8 | 7 | |
| 2022-09-09 | Western European Powerlifting Championships | EPF | 84+ | 111.6 kg | 200 kg | 117.5 kg | 202.5 kg | 520 kg | 426.6 | 2 | |
| 2022-07-02 | July Open | IrishPF | 84+ | 112 kg | 200 kg | 112.5 kg | 210 kg | 522.5 kg | 428.1 | 1 | |
| 2022-03-13 | National Championships | IrishPF | 84+ | 111.8 kg | 192.5 kg | 110 kg | 197.5 kg | 500 kg | 409.9 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 84+ | 106.9 kg | 185 kg | 107.5 kg | 195 kg | 487.5 kg | 405.8 | 6 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 84+ | 109.4 kg | 182.5 kg | 105 kg | 190 kg | 477.5 kg | 394.3 | 7 | |
| 2020-02-01 | Irish Nationals | IrishPF | 84+ | 105 kg | 180.5 kg | 90 kg | 180 kg | 450.5 kg | 377.5 | 2 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 84+ | 99.9 kg | 167.5 kg | 95 kg | 177.5 kg | 440 kg | 375.6 | 5 | |
| 2019-02-09 | National Championships | IrishPF | 84+ | 101.3 kg | 160 kg | 92.5 kg | 170 kg | 422.5 kg | 358.8 | 2 | |
| 2018-11-24 | European Classic Powerlifting Championships | EPF | 84+ | 99 kg | 157.5 kg | 92.5 kg | 170 kg | 420 kg | 359.8 | 5 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 84+ | 97.2 kg | 147.5 kg | 77.5 kg | 162.5 kg | 387.5 kg | 334.4 | 3 | |
| 2018-02-10 | National Championships | IrishPF | 84+ | 97.2 kg | 140.5 kg | 75.5 kg | 150 kg | 366 kg | 315.9 | 2 | |
| 2017-10-07 | October Open | IrishPF | 84+ | 99.8 kg | 135 kg | 73 kg | 142.5 kg | 350.5 kg | 299.3 | 2 | |
| 2017-07-29 | National Championships | IrishPF | 84+ | 96.6 kg | 130 kg | 70 kg | 145 kg | 345 kg | 298.5 | 3 | |
| 2017-02-04 | Munster Open | IrishPF | 84+ | 101.2 kg | 110 kg | 55 kg | 132.5 kg | 297.5 kg | 252.7 | G |
Career Stage
Average DOTS by age for 84+ kg Raw lifters, from 20,547 competition entries.
, 28
Among 84+ kg Raw lifters, average DOTS is highest around age 27. is 28.
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About Sarah Gardiner
Sarah Gardiner is a competitive powerlifter who has competed in 20 sanctioned meets since 2017. Sarah Gardiner has competed under IrishPF, EPF, USAPL, IPF federations.
Career best competition total: 565.0 kg with a DOTS score of 448.38. Individual lift PRs: 225.0 kg squat, 130.0 kg bench press, 212.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.