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Svetlana Stepanova
Russia
Female
Elite
Vital Statistics
Svetlana Stepanova is a Russia powerlifter with a best competition total of 366.0 kg and a best DOTS of 473.59.
- Best total
- 366 kg
- Best DOTS
- 473.59
- Competition context
- 48 kg class, FPR, Single-ply
- Meet count
- 18 sanctioned meets
Best Squat
140 kg
Best Bench
97.5 kg
Best Deadlift
142.5 kg
Best Total
366 kg
Best DOTS
473.59
Best Wilks
486.03
Meet Count
18
Years Active
25+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 140 kg | 50.5 kg | World Juniors Powerlifting Championships | 1993-10-29 | 52 |
| Bench Press | 97.5 kg | 61.6 kg | World Cup | 2016-08-13 | 67.5 |
| Deadlift | 142.5 kg | 47.9 kg | Russian Powerlifting Cup | 1992-10-09 | 48 |
| Total | 366 kg | 47.9 kg | Russian Powerlifting Cup | 1992-10-09 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1991-02-07 | Russian Powerlifting Championships | 90 kg | 50 kg | 105 kg | 245 kg |
| 1991-09-26 | USSR Powerlifting Cup | 102.5 kg | 57.5 kg | 110 kg | 270 kg |
| 1992-02-28 | Russian Powerlifting Championships | 130 kg | 72.5 kg | 130 kg | 332.5 kg |
| 1992-10-09 | Russian Powerlifting Cup | 140 kg | 83.5 kg | 142.5 kg | 366 kg |
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-08-13 | World Cup | WPC | 67.5 | 61.6 kg | - | 97.5 kg | - | 97.5 kg | 106.3 | 1 | |
| 2016-08-10 | World Champions Cup | WPC | 67.5 | 61.6 kg | - | 97.5 kg | - | 97.5 kg | 106.3 | 1 | |
| 2015-08-07 | Eurasian Championships | GPA | 60 | 58.6 kg | - | 92.5 kg | - | 92.5 kg | 104.1 | 1 | |
| 2015-04-25 | Moscow Bench Press Championships | WPC-RUS | 60 | 57.9 kg | - | 82.5 kg | - | 82.5 kg | 93.6 | 1 | |
| 2014-11-01 | Eurasian Cup | GPA | 67.5 | 61.5 kg | - | 87.5 kg | - | 87.5 kg | 95.5 | 1 | |
| 2014-05-03 | International Bench Press Tournament | FBPD | 70 | 64 kg | - | 85 kg | - | 85 kg | 90.6 | 1 | |
| 2011-04-14 | Belarus Powerlifting Championships | BelPF | 63 | 60.7 kg | 95 kg | 72.5 kg | 110 kg | 277.5 kg | 305.5 | 3 | |
| 1993-12-12 | World Bench Press Championships | IPF | 52 | 50.9 kg | - | 92.5 kg | - | 92.5 kg | 114.5 | 1 | |
| 1993-10-29 | World Juniors Powerlifting Championships | IPF | 52 | 50.5 kg | 140 kg | 90.5 kg | 135 kg | 365.5 kg | 454.8 | 1 | |
| 1993-06-05 | Women's European Championships | EPF | 48 | 47.2 kg | 137.5 kg | 92.5 kg | 132.5 kg | 362.5 kg | 473.6 | 2 | |
| 1993-04-16 | Russian Juniors Powerlifting Championships | FPR | 48 | 47.7 kg | 122.5 kg | 92.5 kg | 135 kg | 350 kg | 453.7 | 2 | |
| 1992-10-09 | Russian Bench Press Championships | FPR | 48 | 47.9 kg | - | 83.5 kg | - | 83.5 kg | 107.9 | 1 | |
| 1992-10-09 | Russian Powerlifting Cup | FPR | 48 | 47.9 kg | 140 kg | 83.5 kg | 142.5 kg | 366 kg | 473.0 | 1 | |
| 1992-05-31 | Women's World Powerlifting Championships | IPF | 48 | 46.9 kg | 125 kg | 75 kg | 125 kg | 325 kg | 426.6 | 8 | |
| 1992-02-28 | Russian Powerlifting Championships | FPR | 48 | 46.5 kg | 130 kg | 72.5 kg | 130 kg | 332.5 kg | 439.2 | 1 | |
| 1991-09-26 | USSR Powerlifting Cup | FPR | 44 | 43.9 kg | 102.5 kg | 57.5 kg | 110 kg | 270 kg | 372.9 | 2 | |
| 1991-02-28 | USSR Powerlifting Championships | FPR | 44 | 43.8 kg | 90 kg | 50 kg | 90 kg | 230 kg | 317.9 | 2 | |
| 1991-02-07 | Russian Powerlifting Championships | FPR | 48 | 45.4 kg | 90 kg | 50 kg | 105 kg | 245 kg | 329.5 | 7 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.5% | Squat stronger than 99.5% of 48kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 48kg female lifters |
| Deadlift | 93.8% | Deadlift stronger than 93.8% of 48kg female lifters |
| Total | 99.7% | Total stronger than 99.7% of 48kg female lifters |
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About Svetlana Stepanova
Svetlana Stepanova is competitive powerlifter who has competed in 18 sanctioned meets since 1991. Svetlana Stepanova has competed under WPC, GPA, WPC-RUS, FBPD, BelPF, IPF, EPF, FPR federations.
Career best competition total: 366.0 kg with a DOTS score of 473.59. Individual lift PRs: 140.0 kg squat, 97.5 kg bench press, 142.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.