Alfonso Villaceran
Vital Statistics
Alfonso Villaceran is a USA powerlifter with a best competition total of 537.5 kg and a best DOTS of 394.23.
- Best total
- 537.5 kg
- Best DOTS
- 394.23
- Competition context
- 74 kg class, USAPL, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 72.5 kg | Texas State Championships | 2021-10-16 | 74 |
| Bench Press | 125 kg | 73 kg | UBU Dallas Expo | 2022-06-18 | 75 |
| Deadlift | 237.5 kg | 73 kg | UBU Dallas Expo | 2022-06-18 | 75 |
| Total | 537.5 kg | 72.5 kg | Texas State Championships | 2021-10-16 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-26 | Summer Power Fest | 165 kg | 115 kg | 232.5 kg | 512.5 kg |
| 2021-10-16 | Texas State Championships | 180 kg | 120 kg | 237.5 kg | 537.5 kg |
Alfonso Villaceran's best total of 537.5kg places him above the 77th percentile of all 74kg Raw lifters ever recorded (72,737 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-06-18 | UBU Dallas Expo | USAPL | 75 | 73 kg | - | 125 kg | 237.5 kg | - | - | DQ | |
| 2021-10-16 | Texas State Championships | USAPL | 74 | 72.5 kg | 180 kg | 120 kg | 237.5 kg | 537.5 kg | 394.2 | 1 | |
| 2021-06-26 | Summer Power Fest | USAPL | 74 | 72.5 kg | 165 kg | 115 kg | 232.5 kg | 512.5 kg | 375.9 | 1 | |
| 2021-05-29 | Oklahoma State Championships | USAPL | 74 | 71.4 kg | - | - | 220 kg | - | - | DQ |
Records Held
Strength Fingerprint
How Alfonso Villaceran's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 33.2% of Alfonso Villaceran's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
74kg Raw lifters
Lifters in this cohort typically peak at age 23. At 20, Alfonso Villaceran was statistically 3 years from peak strength.
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About Alfonso Villaceran
Alfonso Villaceran is competitive powerlifter who has competed in 4 sanctioned meets since 2021. Alfonso Villaceran has competed under USAPL federation.
Career best competition total: 537.5 kg with a DOTS score of 394.23. Individual lift PRs: 180.0 kg squat, 125.0 kg bench press, 237.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.