Kerwin Unten
Vital Statistics
Kerwin Unten is a USA powerlifter with a best competition total of 260.0 kg and a best DOTS of 200.39.
- Best total
- 260 kg
- Best DOTS
- 200.39
- Competition context
- 67.5 kg class, WABDL, Single-ply
- Meet count
- 25 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 25 kg | 52 kg | Gold's Gym Hawaii State | 1995-12-10 | 52 |
| Bench Press | 260 kg | 67.5 kg | Sonny's Annual Push-Pull Championships | 2012-07-01 | 67.5 |
| Deadlift | 25 kg | 52 kg | Gold's Gym Hawaii State | 1995-12-10 | 52 |
| Total | 260 kg | 67.5 kg | Sonny's Annual Push-Pull Championships | 2012-07-01 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-12-10 | Gold's Gym Hawaii State | 25 kg | 137.5 kg | 25 kg | 187.5 kg |
| 2006-11-15 | World Championships | - | 227.5 kg | - | 227.5 kg |
| 2011-07-10 | Sonny's Annual BP & DL | - | 235 kg | - | 235 kg |
| 2011-11-01 | World Championships | - | 250 kg | - | 250 kg |
| 2012-07-01 | Sonny's Annual Push-Pull Championships | - | 260 kg | - | 260 kg |
Kerwin Unten's best total of 260kg places him above the 57th percentile of all 67.5kg Raw lifters ever recorded (47,449 entries).
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-07-02 | Sonny's 13th Annual | WABDL | 75 | 75 kg | - | - | - | - | - | DQ | |
| 2017-01-01 | Sonny's 3rd Hawaiian Island | WABDL | 75 | 75 kg | - | 255 kg | - | 255 kg | 182.9 | 1 | |
| 2016-12-05 | World Championships | WABDL | 75 | 75 kg | - | 257.5 kg | - | 257.5 kg | 184.7 | 1 | |
| 2015-11-23 | World Championships | WABDL | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 2015-08-02 | Sonny's XI Annual BP & DL | WABDL | 67.5 | 67.5 kg | - | 255 kg | - | 255 kg | 196.5 | 1 | |
| 2015-02-15 | Sonny's Push/Pull | WABDL | 75 | 75 kg | - | 255 kg | - | 255 kg | 182.9 | 1 | |
| 2013-07-13 | Sonny's 10th Annual Push Pull | WABDL | 67.5 | 67.5 kg | - | 242.5 kg | - | 242.5 kg | 186.9 | 1 | |
| 2012-11-13 | World Championships | WABDL | 67.5 | 67.5 kg | - | 242.5 kg | - | 242.5 kg | 186.9 | 1 | |
| 2012-07-01 | Sonny's Annual Push-Pull Championships | WABDL | 67.5 | 67.5 kg | - | 260 kg | - | 260 kg | 200.4 | 1 | |
| 2011-11-01 | World Championships | WABDL | 67.5 | 67.5 kg | - | 250 kg | - | 250 kg | 192.7 | 1 | |
| 2011-07-10 | Sonny's Annual BP & DL | WABDL | 67.5 | 67.5 kg | - | 235 kg | - | 235 kg | 181.1 | 1 | |
| 2010-11-16 | World Championships | WABDL | 67.5 | 67.5 kg | - | 225 kg | - | 225 kg | 173.4 | 1 | |
| 2006-11-15 | World Championships | WABDL | 67.5 | 67.5 kg | - | 227.5 kg | - | 227.5 kg | 175.3 | 1 | |
| 2005-10-01 | Bench America 3 | USA-UA | 67.5 | 59.8 kg | - | 177.5 kg | - | 177.5 kg | 150.3 | 5 | |
| 2003-12-09 | World Championships | WABDL | 60 | 60 kg | - | 187.5 kg | - | 187.5 kg | 158.3 | 1 | |
| 2001-02-17 | California State BP/DL | WABDL | 60 | 60 kg | - | 182.5 kg | - | 182.5 kg | 154.0 | 1 | |
| 2000-11-16 | World Championships | WABDL | 60 | 60 kg | - | 165 kg | - | 165 kg | 139.3 | 1 | |
| 1999-11-05 | World Championships | WABDL | 60 | 60 kg | - | 165 kg | - | 165 kg | 139.3 | 1 | |
| 1998-11-13 | 24 Hour Fitness World Bench Press and Deadlift | WABDL | 56 | 56 kg | - | 170 kg | - | 170 kg | 152.2 | 1 | |
| 1998-05-09 | National Bench press | WABDL | 56 | 56 kg | - | 160 kg | - | 160 kg | 143.2 | 1 | |
| 1997-11-29 | Miller Lite World BP/DL | WABDL | 56 | 56 kg | - | 157.5 kg | - | 157.5 kg | 141.0 | 1 | |
| 1997-02-22 | Bench Press Nationals | USPF | 56 | 56 kg | - | 147.5 kg | - | 147.5 kg | 132.0 | 1 | |
| 1996-12-01 | World Bench Press Championships | IPF | 56 | 55.5 kg | - | - | - | - | - | DQ | |
| 1996-05-02 | National Bench Press | USPF | 56 | 56 kg | - | 140 kg | - | 140 kg | 125.3 | 1 | |
| 1995-12-10 | Gold's Gym Hawaii State | USPF | 52 | 52 kg | 25 kg | 137.5 kg | 25 kg | 187.5 kg | 179.6 | 1 |
Records Held
Strength Fingerprint
How Kerwin Unten's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 83.9% of Kerwin Unten's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 21. At 48, Kerwin Unten competed 27 years past the statistical peak, among the 4% of lifters still competing at 48.
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About Kerwin Unten
Kerwin Unten is competitive powerlifter who has competed in 25 sanctioned meets since 1995. Kerwin Unten has competed under WABDL, USA-UA, USPF, IPF federations.
Career best competition total: 260.0 kg with a DOTS score of 200.39. Individual lift PRs: 25.0 kg squat, 260.0 kg bench press, 25.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

