Lawrence Jones
Vital Statistics
Lawrence Jones is a USA powerlifter with a best competition total of 910.0 kg and a best DOTS of 552.15.
- Best total
- 910 kg
- Best DOTS
- 552.15
- Competition context
- 110 kg class, USAPL, Raw
- Meet count
- 16 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 342.5 kg | 97.8 kg | Collegiate Nationals | 2024-04-11 | 100 |
| Bench Press | 222.5 kg | 103.6 kg | Age Division Nationals | 2026-05-19 | 105 |
| Deadlift | 350 kg | 103.5 kg | Collegiate Cup Series - Southeast | 2025-11-15 | 110 |
| Total | 910 kg | 103.5 kg | Collegiate Cup Series - Southeast | 2025-11-15 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-11-19 | Pelican State Open & Collegiate South Regionals | 272.5 kg | 170 kg | 300 kg | 742.5 kg |
| 2023-01-21 | Blue Mountain College Collegiate Championships and Open | 280 kg | 175 kg | 300 kg | 755 kg |
| 2023-04-13 | Collegiate Nationals | 290 kg | 180 kg | 295 kg | 765 kg |
| 2023-07-29 | Scenic City Open | 302.5 kg | 182.5 kg | 317.5 kg | 802.5 kg |
| 2023-12-16 | Christmas Miracle | 310 kg | 180 kg | 320 kg | 810 kg |
| 2024-04-11 | Collegiate Nationals | 342.5 kg | 210 kg | 330 kg | 882.5 kg |
| 2025-11-15 | Collegiate Cup Series - Southeast | 340 kg | 220 kg | 350 kg | 910 kg |
Lawrence Jones's best total of 910kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,266 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-19 | Age Division Nationals | AMP | 105 | 103.6 kg | 327.5 kg | 222.5 kg | 347.5 kg | 897.5 kg | 544.4 | 1 | |
| 2026-02-21 | Warrior Winter Brawl | AMP | 105 | 103.4 kg | 335 kg | 202.5 kg | 300 kg | 837.5 kg | 508.3 | 1 | |
| 2025-11-15 | Collegiate Cup Series - Southeast | USAPL | 110 | 103.5 kg | 340 kg | 220 kg | 350 kg | 910 kg | 552.2 | 1 | |
| 2025-06-26 | Raw Nationals | USAPL | 110 | 104.2 kg | 307.5 kg | 205 kg | 330 kg | 842.5 kg | 509.7 | 4 | |
| 2025-04-03 | Collegiate Nationals | USAPL | 110 | 102 kg | 320.5 kg | 205 kg | 337.5 kg | 863 kg | 526.7 | 1 | |
| 2025-02-08 | Southern Collegiate Cup | USAPL | - | 102.5 kg | 312.5 kg | 200 kg | 325 kg | 837.5 kg | 510.2 | 1 | |
| 2024-11-23 | Central Collegiate Cup Series | USAPL | 100 | 98.4 kg | 300 kg | 192.5 kg | 310 kg | 802.5 kg | 497.5 | 1 | |
| 2024-07-27 | Southern Regional Championship | USAPL | 100 | 99.3 kg | 305 kg | 182.5 kg | 317.5 kg | 805 kg | 497.1 | 4 | |
| 2024-07-13 | Equipped Nationals | USAPL | 110 | 100.7 kg | 310 kg | 190 kg | 320 kg | 820 kg | 503.2 | 2 | |
| 2024-04-11 | Collegiate Nationals | USAPL | 100 | 97.8 kg | 342.5 kg | 210 kg | 330 kg | 882.5 kg | 548.5 | 1 | |
| 2023-12-16 | Christmas Miracle | USAPL | 100 | 99 kg | 310 kg | 180 kg | 320 kg | 810 kg | 500.8 | 1 | |
| 2023-11-18 | Central Collegiate Regionals | USAPL | 100 | 98.5 kg | 300 kg | 180 kg | 300 kg | 780 kg | 483.4 | 1 | |
| 2023-07-29 | Scenic City Open | USAPL | 100 | 98 kg | 302.5 kg | 182.5 kg | 317.5 kg | 802.5 kg | 498.4 | 1 | |
| 2023-04-13 | Collegiate Nationals | USAPL | 100 | 96.2 kg | 290 kg | 180 kg | 295 kg | 765 kg | 479.2 | 6 | |
| 2023-01-21 | Blue Mountain College Collegiate Championships and Open | USAPL | 100 | 96.2 kg | 280 kg | 175 kg | 300 kg | 755 kg | 472.9 | 1 | |
| 2022-11-19 | Pelican State Open & Collegiate South Regionals | USAPL | 100 | 96 kg | 272.5 kg | 170 kg | 300 kg | 742.5 kg | 465.4 | 1 |
Records Held
Strength Fingerprint
How Lawrence Jones's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.4% of Lawrence Jones's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
100kg Raw lifters
Lifters in this cohort typically peak at age 24. At 22, Lawrence Jones is statistically 2 years from peak strength.
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About Lawrence Jones
Lawrence Jones is competitive powerlifter who has competed in 16 sanctioned meets since 2022. Lawrence Jones has competed under AMP, USAPL federations.
Career best competition total: 910.0 kg with a DOTS score of 552.15. Individual lift PRs: 342.5 kg squat, 222.5 kg bench press, 350.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.