Isabella Contreras
USA
Female
Best Squat
226.8 kg
Best Bench
142.9 kg
Best Deadlift
161.0 kg
Best Total
519.4 kg
Best DOTS
528.78
Best Wilks
525.53
Meet Count
23
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 226.8 kg | 70.7 kg | District 30-6A Powerlifting Championship | 2019-02-08 | 75 |
| Bench Press | 142.9 kg | 70.7 kg | District 30-6A Powerlifting Championship | 2019-02-08 | 75 |
| Deadlift | 161.0 kg | 65.1 kg | Girls State Meet | 2018-03-16 | 67.3 |
| Total | 519.4 kg | 70.7 kg | District 30-6A Powerlifting Championship | 2019-02-08 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-01-14 | 2nd Annual Lopez Inv. Meet | 120.2 kg | 61.2 kg | 108.9 kg | 290.3 kg |
| 2017-01-21 | La Joya Powerlifting Meet | 113.4 kg | 61.2 kg | 117.9 kg | 292.6 kg |
| 2017-02-04 | The Battle on the Border | 120.2 kg | 61.2 kg | 124.7 kg | 306.2 kg |
| 2017-02-18 | 2nd Annual Sharyland Invitational Meet | 124.7 kg | 65.8 kg | 129.3 kg | 319.8 kg |
| 2018-01-03 | EE Invitational | 188.2 kg | 108.9 kg | 156.5 kg | 453.6 kg |
| 2018-01-27 | McHigh Powerlifting Meet | 192.8 kg | 120.2 kg | 161.0 kg | 474 kg |
| 2018-03-16 | Girls State Meet | 210.9 kg | 129.3 kg | 161.0 kg | 501.2 kg |
| 2019-02-08 | District 30-6A Powerlifting Championship | 226.8 kg | 142.9 kg | 149.7 kg | 519.4 kg |
's best total of 519.4kg places her above the 99th percentile of all 67.3kg Raw lifters ever recorded (821 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-07 | Girls Region 2 1A-2A | THSWPA | 56 | 56.0 kg | 115.7 kg | 63.5 kg | 113.4 kg | 292.6 kg | 339.2 | 7 | |
| 2026-02-18 | AMCHS Tiger Powerlifting Meet | THSWPA | 56 | 56.0 kg | 111.1 kg | 65.8 kg | 111.1 kg | 288.0 kg | 334.0 | 2 | |
| 2026-02-12 | Mustang Valentines Strong Invitational | THSWPA | 56 | 55.4 kg | 106.6 kg | 61.2 kg | 106.6 kg | 274.4 kg | 320.3 | 3 | |
| 2026-02-04 | Milano Invitational Meet | THSWPA | 56 | 55.7 kg | 102.1 kg | 45.4 kg | 99.8 kg | 247.2 kg | 287.6 | 8 | |
| 2026-01-20 | Leon Cougar Invitational | THSWPA | 56 | 55.6 kg | 93.0 kg | 45.4 kg | 102.1 kg | 240.4 kg | 280.0 | 4 | |
| 2026-01-14 | Yoe Bend The Bar Invitational | THSWPA | 60.1 | 56.7 kg | 83.9 kg | 45.4 kg | 102.1 kg | 231.3 kg | 266.0 | 3 | |
| 2019-05-10 | Open Nationals | USAPL | 72 | 71.0 kg | - | - | - | - | - | DQ | |
| 2019-03-15 | 6A State Meet | THSWPA | 75 | 72.0 kg | 220.0 kg | 136.1 kg | 158.8 kg | 514.8 kg | 512.5 | 1 | |
| 2019-03-02 | REGION V DIVISION I CHAMPIONSHIPS | THSWPA | 75 | 72.3 kg | 215.5 kg | 124.7 kg | 154.2 kg | 494.4 kg | 491.3 | 1 | |
| 2019-02-08 | District 30-6A Powerlifting Championship | THSWPA | 75 | 70.7 kg | 226.8 kg | 142.9 kg | 149.7 kg | 519.4 kg | 522.4 | 1 | |
| 2019-02-02 | McAllen ISD City Championships | THSWPA | 75 | 72.6 kg | 149.7 kg | 129.3 kg | 156.5 kg | 435.5 kg | 431.7 | 1 | |
| 2018-11-03 | Rio Grande Valley Fall Classic | USAPL | 72 | 65.9 kg | 145 kg | 72.5 kg | 147.5 kg | 365 kg | 382.1 | 1 | |
| 2018-07-21 | South Texas Showdown | USAPL | 63 | 62.6 kg | 152.5 kg | 72.5 kg | 157.5 kg | 382.5 kg | 412.8 | 1 | |
| 2018-03-16 | Girls State Meet | THSWPA | 67.3 | 65.1 kg | 210.9 kg | 129.3 kg | 161.0 kg | 501.2 kg | 528.8 | 1 | |
| 2018-03-03 | Region V Division I | THSWPA | 67.3 | 65.8 kg | 195.0 kg | 115.7 kg | 142.9 kg | 453.6 kg | 475.4 | 3 | |
| 2018-02-17 | 3rd Annual Sharyland Snake Pit Invitational | THSWPA | 60.1 | 59.4 kg | 183.7 kg | 111.1 kg | 161.0 kg | 455.9 kg | 508.5 | 1 | |
| 2018-01-27 | McHigh Powerlifting Meet | THSWPA | 67.3 | 62.3 kg | 192.8 kg | 120.2 kg | 161.0 kg | 474 kg | 513.4 | 1 | |
| 2018-01-03 | EE Invitational | THSWPA | 67.3 | 65.5 kg | 188.2 kg | 108.9 kg | 156.5 kg | 453.6 kg | 476.4 | 1 | |
| 2017-02-18 | 2nd Annual Sharyland Invitational Meet | THSWPA | 67.3 | 64.6 kg | 124.7 kg | 65.8 kg | 129.3 kg | 319.8 kg | 338.6 | 4 | |
| 2017-02-11 | Nikke Rowe Invitational | THSWPA | 67.3 | 65.0 kg | 115.7 kg | 61.2 kg | 129.3 kg | 306.2 kg | 323.3 | 3 | |
| 2017-02-04 | The Battle on the Border | THSWPA | 67.3 | 65.8 kg | 120.2 kg | 61.2 kg | 124.7 kg | 306.2 kg | 320.9 | 4 | |
| 2017-01-21 | La Joya Powerlifting Meet | THSWPA | 67.3 | 65.5 kg | 113.4 kg | 61.2 kg | 117.9 kg | 292.6 kg | 307.3 | 8 | |
| 2017-01-14 | 2nd Annual Lopez Inv. Meet | THSWPA | 67.3 | 64.7 kg | 120.2 kg | 61.2 kg | 108.9 kg | 290.3 kg | 307.3 | 16 |
Career Stage
all Raw lifters
, 26
This cohort typically peaks at 22. At 26, competes 4 years past the statistical peak, among the 79% of lifters still competing at 26.
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About Isabella Contreras
Isabella Contreras is competitive powerlifter who has competed in 23 sanctioned meets since 2017. Isabella Contreras has competed under THSWPA, USAPL federations.
Career best competition total: 519.4 kg with a DOTS score of 528.78. Individual lift PRs: 226.8 kg squat, 142.9 kg bench press, 161.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.