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Mary Duffy

USA Female Elite

Vital Statistics

Mary Duffy is a USA powerlifter with a best competition total of 249.5 kg and a best DOTS of 297.92.

Best total
249.5 kg
Best DOTS
297.92
Competition context
56 kg class, IPA, Wraps
Meet count
17 sanctioned meets
Best Squat
81.7 kg
Best Bench
60.1 kg
Best Deadlift
117.9 kg
Best Total
249.5 kg
Best DOTS
297.92
Best Wilks
304.63
Meet Count
17
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 81.7 kg 52.2 kg Connecticut State Powerlifting Championships 2022-10-29 56
Bench Press 60.1 kg 55.8 kg Ironman Push/Pull Showdown 2018-03-03 56
Deadlift 117.9 kg 54.9 kg Connecticut Ironman Push/Pull Showdown 2019-04-06 56
Total 249.5 kg 55.1 kg Connecticut State Powerlifting Championships 2019-11-02 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-04-25 Connecticut Ironman Push/Pull Showdown - - 104.3 kg 104.3 kg
2015-04-25 Connecticut Ironman Push/Pull Showdown - 49.9 kg 104.3 kg 154.2 kg
2015-10-03 Connecticut State Open Powerlifting Championships 77.1 kg 54.4 kg 108.9 kg 240.4 kg
2016-10-15 Connecticut State Powerlifting Championships 79.4 kg 56.7 kg 106.6 kg 242.7 kg
2019-11-02 Connecticut State Powerlifting Championships 79.4 kg 56.7 kg 113.4 kg 249.5 kg

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-05-17 Connecticut Ladies of Iron USAPL 56 54.1 kg 70 kg 52.5 kg 100 kg 222.5 kg 263.9 1
2024-11-02 Connecticut State Powerlifting Championship IPA 56 53.3 kg 72.6 kg 52.2 kg 97.5 kg 222.3 kg 266.3 1
2024-04-27 CT State Full Power & Push Pull Showdown IPA 52 51.5 kg 34.0 kg 53.3 kg 34.0 kg 121.3 kg 148.9 1
2023-10-28 Connecticut State Open Powerlifting Championships IPA 52 51.3 kg 70.3 kg 52.2 kg 104.3 kg 226.8 kg 279.2 1
2023-05-06 Connecticut Classic IPA 56 52.2 kg - 54.4 kg 102.1 kg 156.5 kg 190.3 1
2022-10-29 Connecticut State Powerlifting Championships IPA 56 52.2 kg 81.7 kg 54.4 kg 108.9 kg 244.9 kg 297.9 1
2022-04-30 Connecticut Ladies of Iron USAPL 56 54.6 kg 67.5 kg 57.5 kg 110 kg 235 kg 277.0 1
2021-11-06 Ironman Showdown IPA 56 54.0 kg - 57.6 kg 106.6 kg 164.2 kg 195.1 1
2019-11-02 Connecticut State Powerlifting Championships IPA 56 55.1 kg 79.4 kg 56.7 kg 113.4 kg 249.5 kg 292.3 1
2019-04-06 Connecticut Ironman Push/Pull Showdown IPA 56 54.9 kg - 59.0 kg 117.9 kg 176.9 kg 207.8 1
2018-03-03 Ironman Push/Pull Showdown IPA 56 55.8 kg - 60.1 kg 113.4 kg 173.3 kg 201.3 1
2017-10-21 Connecticut State Powerlifting Championships IPA 56 54.0 kg - 59.0 kg - 59.0 kg 70.1 1
2017-03-18 Connecticut Ironman Push/Pull Showdown IPA 56 54.9 kg - 59.0 kg - 59.0 kg 69.3 1
2017-03-18 Connecticut Ironman Push/Pull Showdown IPA 56 54.9 kg - 59.0 kg 111.1 kg 170.1 kg 199.8 1
2016-10-15 Connecticut State Powerlifting Championships IPA 56 54.4 kg 79.4 kg 56.7 kg 106.6 kg 242.7 kg 286.7 2
2016-04-16 Connecticut Ironman Push/Pull Showdown IPA 56 54.7 kg - 56.7 kg 115.7 kg 172.4 kg 203.1 1
2015-10-03 Connecticut State Open Powerlifting Championships IPA 56 55.3 kg 77.1 kg 54.4 kg 108.9 kg 240.4 kg 280.9 1
2015-04-25 Connecticut Ironman Push/Pull Showdown IPA 56 55.8 kg - 49.9 kg - 49.9 kg 58.0 1
2015-04-25 Connecticut Ironman Push/Pull Showdown IPA 56 55.8 kg - 49.9 kg 104.3 kg 154.2 kg 179.2 1
2015-04-25 Connecticut Ironman Push/Pull Showdown IPA 56 55.8 kg - - 104.3 kg 104.3 kg 121.2 1

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Explore Further

About Mary Duffy

Mary Duffy is competitive powerlifter who has competed in 17 sanctioned meets since 2015. Mary Duffy has competed under USAPL, IPA federations.

Career best competition total: 249.5 kg with a DOTS score of 297.92. Individual lift PRs: 81.7 kg squat, 60.1 kg bench press, 117.9 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.