Skip to main content
Alistair Murdoch
England
Male
Best Squat
250 kg
Best Bench
228 kg
Best Deadlift
292.5 kg
Best Total
745 kg
Best DOTS
443.71
Best Wilks
440.44
Meet Count
49
Years Active
16+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 108.4 kg | British Powerlifting Championships | 2013-04-06 | 110 |
| Bench Press | 228 kg | 111.4 kg | World Single Lift Championships | 2012-06-22 | 125 |
| Deadlift | 292.5 kg | 108.7 kg | World Single Lift Championships | 2013-06-28 | 110 |
| Total | 745 kg | 108.4 kg | British Powerlifting Championships | 2013-04-06 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-03-06 | British Single Lift Championships | - | 202.5 kg | - | 202.5 kg |
| 2010-10-01 | European Single Lift Championships | - | 212.5 kg | - | 212.5 kg |
| 2011-02-19 | British Single Lift Championships | 220 kg | - | - | 220 kg |
| 2011-05-07 | European Powerlifting Championships | 210 kg | 210 kg | 255 kg | 675 kg |
| 2011-11-12 | World Powerlifting Championships | 220 kg | 205 kg | 260 kg | 685 kg |
| 2012-10-27 | World Powerlifting Championships | 225 kg | 220 kg | 277.5 kg | 722.5 kg |
| 2013-04-06 | British Powerlifting Championships | 250 kg | 215 kg | 280 kg | 745 kg |
's best total of 745kg places him above the 95th percentile of all 110kg Raw lifters ever recorded (80,860 entries).
Competition History
62 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-06 | British Masters Classic | BP | 120 | 110 kg | 225 kg | 190 kg | 230 kg | 645 kg | 382.0 | 2 | |
| 2026-04-11 | EM Masters & Novice Championships | EPA | 120 | 112.0 kg | 225 kg | 190 kg | 250 kg | 665 kg | 391.3 | G | |
| 2026-02-28 | British Classic Bench Press Championships | BP | 120 | 113.1 kg | - | 190 kg | - | 190 kg | 111.4 | 1 | |
| 2025-06-28 | British Masters Classic | BP | 120 | 111.6 kg | 215 kg | 180 kg | 125 kg | 520 kg | 306.3 | 4 | |
| 2025-03-16 | EM Classic | EPA | 120 | 111.7 kg | 215 kg | 200 kg | 210 kg | 625 kg | 368.1 | G | |
| 2025-02-16 | British Classic Bench Press Championships | BP | 120 | 111.5 kg | - | 195 kg | - | 195 kg | 114.9 | 1 | |
| 2024-04-14 | East Midlands Masters & Novices | EPA | 120 | 111 kg | 220 kg | 195 kg | 135 kg | 550 kg | 324.7 | G | |
| 2024-03-02 | British Classic Bench Press Championships | BP | 120 | 110.5 kg | - | 200 kg | - | 200 kg | 118.3 | 4 | |
| 2023-09-24 | Julian Massey Bench Press Championships | EPA | 120 | 106.2 kg | - | 190 kg | - | 190 kg | 114.1 | 1 | |
| 2023-06-03 | British Classic Masters Powerlifting Championships | BP | 120 | 105.6 kg | 220 kg | 202.5 kg | 240 kg | 662.5 kg | 398.6 | 2 | |
| 2023-03-25 | NM Masters | EPA | 120 | 105.2 kg | 215 kg | 200 kg | 245 kg | 660 kg | 397.7 | G | |
| 2022-10-02 | South East Bench Press | EPA | 105 | 101.6 kg | - | 180 kg | - | 180 kg | 110.0 | 1 | |
| 2020-03-09 | European Masters Classic Powerlifting Championships | EPF | 120 | 109.7 kg | 227.5 kg | 215 kg | 250 kg | 692.5 kg | 410.6 | 3 | |
| 2020-02-23 | British Classic Bench Press Championships | BP | 120 | 111.2 kg | - | 215 kg | - | 215 kg | 126.8 | 1 | |
| 2019-10-26 | British Masters Classic Powerlifting Championships | BP | 120 | 110.7 kg | 227.5 kg | 210 kg | 250 kg | 687.5 kg | 406.2 | 1 | |
| 2019-08-07 | European Classic Bench Press Championships | EPF | 120 | 110.7 kg | - | 210 kg | - | 210 kg | 124.1 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 120 | 112.7 kg | 225 kg | 213 kg | 240 kg | 678 kg | 398.0 | 4 | |
| 2019-03-05 | European Masters Classic Championships | EPF | 120 | 111.4 kg | 245 kg | 210 kg | 252.5 kg | 707.5 kg | 417.1 | 2 | |
| 2019-02-23 | British Classic Bench Press Championships | BP | 120 | 110.9 kg | - | 210 kg | - | 210 kg | 124.0 | 1 | |
| 2018-10-20 | British Classic Masters Powerlifting Championships | BP | 120 | 111.5 kg | 237.5 kg | 210 kg | 252.5 kg | 700 kg | 412.5 | 1 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 120 | 113.2 kg | 242.5 kg | 207.5 kg | 265 kg | 715 kg | 419.0 | 2 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 120 | 112.4 kg | - | 202.5 kg | - | 202.5 kg | 119.0 | 2 | |
| 2018-03-06 | European Masters Classic Powerlifting Championships | EPF | 120 | 111.1 kg | 240 kg | 207.5 kg | 260 kg | 707.5 kg | 417.5 | 3 | |
| 2018-02-18 | British Classic Bench Press Championships | BP | 120 | 110.6 kg | - | 210 kg | - | 210 kg | 124.1 | 1 | |
| 2017-12-09 | British Masters Classic Qualifier | BP | 120 | 110.2 kg | 240 kg | 205 kg | 255 kg | 700 kg | 414.3 | 1 | |
| 2017-08-07 | GL Divisional August | EPA | 120 | 111.3 kg | 230 kg | 205 kg | 260 kg | 695 kg | 409.8 | 1 | |
| 2017-03-25 | British Single Lifts | BDFPA | 110 | 109.3 kg | - | - | 260 kg | 260 kg | 154.4 | 1 | |
| 2017-03-25 | British Single Lifts | BDFPA | 110 | 109.3 kg | - | 220 kg | - | 220 kg | 130.6 | 1 | |
| 2017-01-15 | British Classic Bench Press Championships | BP | 120 | 109.6 kg | - | 217.5 kg | - | 217.5 kg | 129.0 | 1 | |
| 2016-11-19 | London Divisional | EPA | 120 | 110 kg | 220 kg | 215 kg | 260 kg | 695 kg | 411.6 | 1 | |
| 2016-11-04 | World Powerlifting Championships | WDFPF | 110 | 109.9 kg | 200 kg | 210 kg | 250 kg | 660 kg | 391.0 | 4 | |
| 2016-06-04 | World Single Lift Championships | WDFPF | 110 | 107.2 kg | - | - | 260 kg | 260 kg | 155.5 | 1 | |
| 2016-06-04 | World Single Lift Championships | WDFPF | 110 | 107.7 kg | - | 215 kg | - | 215 kg | 128.4 | 1 | |
| 2015-06-12 | World Single Lift Championships | WDFPF | 110 | 109.3 kg | - | - | 270 kg | 270 kg | 160.3 | 1 | |
| 2015-06-12 | World Single Lift Championships | WDFPF | 110 | 109.3 kg | - | 212.5 kg | - | 212.5 kg | 126.2 | 1 | |
| 2015-02-28 | British Single Lifts | BDFPA | 110 | 109 kg | - | - | 240 kg | 240 kg | 142.6 | 1 | |
| 2015-02-28 | British Single Lifts | BDFPA | 110 | 109 kg | - | 212.5 kg | - | 212.5 kg | 126.3 | 1 | |
| 2014-06-06 | World Single Lift Championships | WDFPF | 110 | 108.3 kg | - | 227.5 kg | - | 227.5 kg | 135.5 | 1 | |
| 2014-06-06 | World Single Lift Championships | WDFPF | 110 | 107.2 kg | - | - | 265 kg | 265 kg | 158.5 | 1 | |
| 2014-04-05 | British Powerlifting Championships | BDFPA | 110 | 108.9 kg | 240 kg | 220 kg | 270 kg | 730 kg | 434.0 | 1 | |
| 2014-03-01 | British Single Lift Championships | BDFPA | 110 | 107.2 kg | - | - | 265 kg | 265 kg | 158.5 | 2 | |
| 2014-03-01 | British Single Lift Championships | BDFPA | 110 | 107.2 kg | - | 210 kg | - | 210 kg | 125.6 | 1 | |
| 2013-11-02 | World Powerlifting Championships | WDFPF | 110 | 109.1 kg | 230 kg | 222.5 kg | 270 kg | 722.5 kg | 429.3 | 1 | |
| 2013-06-28 | World Single Lift Championships | WDFPF | 110 | 108.7 kg | - | - | 292.5 kg | 292.5 kg | 174.0 | 1 | |
| 2013-06-28 | World Single Lift Championships | WDFPF | 110 | 108.6 kg | - | 222.5 kg | - | 222.5 kg | 132.4 | 1 | |
| 2013-04-06 | British Powerlifting Championships | BDFPA | 110 | 108.4 kg | 250 kg | 215 kg | 280 kg | 745 kg | 443.7 | 1 | |
| 2013-03-03 | British Single Lift Championships | BDFPA | 110 | 108.4 kg | - | - | - | - | - | DQ | |
| 2013-03-03 | British Single Lift Championships | BDFPA | 110 | 108.4 kg | - | - | 280 kg | 280 kg | 166.8 | 1 | |
| 2013-03-03 | British Single Lift Championships | BDFPA | 110 | 108.4 kg | - | 215 kg | - | 215 kg | 128.1 | 1 | |
| 2012-10-27 | World Powerlifting Championships | WDFPF | 110 | 107.8 kg | 225 kg | 220 kg | 277.5 kg | 722.5 kg | 431.2 | 1 | |
| 2012-06-22 | World Single Lift Championships | WDFPF | 125 | 110.8 kg | - | - | 272.5 kg | 272.5 kg | 161.0 | 1 | |
| 2012-06-22 | World Single Lift Championships | WDFPF | 125 | 111.4 kg | - | 228 kg | - | 228 kg | 134.4 | 1 | |
| 2012-02-19 | British Single Lift Championships | BDFPA | 110 | 108.1 kg | 240 kg | - | - | 240 kg | 143.1 | 2 | |
| 2012-02-19 | British Single Lift Championships | BDFPA | 110 | 108.1 kg | - | - | 265 kg | 265 kg | 158.0 | 1 | |
| 2012-02-19 | British Single Lift Championships | BDFPA | 110 | 108.1 kg | - | 222.5 kg | - | 222.5 kg | 132.7 | 1 | |
| 2011-11-12 | World Powerlifting Championships | WDFPF | 110 | 107.2 kg | 220 kg | 205 kg | 260 kg | 685 kg | 409.7 | 1 | |
| 2011-06-24 | World Single Lift Championships | WDFPF | 110 | 106.4 kg | - | 215 kg | - | 215 kg | 129.0 | 1 | |
| 2011-05-07 | European Powerlifting Championships | WDFPF | 110 | 106.3 kg | 210 kg | 210 kg | 255 kg | 675 kg | 405.1 | 1 | |
| 2011-02-19 | British Single Lift Championships | BDFPA | 110 | 105.0 kg | - | 205 kg | - | 205 kg | 123.6 | 1 | |
| 2011-02-19 | British Single Lift Championships | BDFPA | 110 | 105.0 kg | 220 kg | - | - | 220 kg | 132.7 | 1 | |
| 2010-10-01 | European Single Lift Championships | WDFPF | 110 | 104.1 kg | - | 212.5 kg | - | 212.5 kg | 128.6 | 1 | |
| 2010-03-06 | British Single Lift Championships | BDFPA | 100 | 98.9 kg | - | 202.5 kg | - | 202.5 kg | 125.3 | 1 |
Career Stage
110kg Raw lifters
, 59
This cohort typically peaks at 20. At 59, competes 39 years past the statistical peak, among the 14% of lifters still competing at 59.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Alistair Murdoch
Alistair Murdoch is competitive powerlifter who has competed in 49 sanctioned meets since 2010. Alistair Murdoch has competed under BP, EPA, EPF, IPF, BDFPA, WDFPF federations.
Career best competition total: 745.0 kg with a DOTS score of 443.71. Individual lift PRs: 250.0 kg squat, 228.0 kg bench press, 292.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.