Renee Brown
Vital Statistics
Renee Brown is a USA powerlifter with a best competition total of 455.9 kg and a best DOTS of 625.37.
- Best total
- 455.9 kg
- Best DOTS
- 625.37
- Competition context
- 48 kg class, APF, Single-ply
- Meet count
- 14 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 179.2 kg | 44.2 kg | Iron Maidens | 2021-08-14 | 48 |
| Bench Press | 120.2 kg | 44.2 kg | Iron Maidens | 2021-08-14 | 48 |
| Deadlift | 165 kg | 46.6 kg | Equipped Nationals | 2023-06-17 | 48 |
| Total | 455.9 kg | 44.2 kg | Iron Maidens | 2021-08-14 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-03-18 | Michigan Open Championships | - | 99.8 kg | - | 99.8 kg |
| 2017-05-20 | Raw Nationals | - | 108.9 kg | - | 108.9 kg |
| 2017-11-11 | Midwest Open | - | 115 kg | - | 115 kg |
| 2017-12-03 | Tri-Nations Push/Pull | - | 55 kg | 120 kg | 175 kg |
| 2018-09-22 | Showdown | 130 kg | 60 kg | 115 kg | 305 kg |
| 2019-05-04 | QLD State Championships | 127.5 kg | 57.5 kg | 127.5 kg | 312.5 kg |
| 2019-07-27 | Open | 127.5 kg | 65 kg | 132.5 kg | 325 kg |
| 2020-12-12 | Panthers Summer Classic III | 130 kg | 70 kg | 137.5 kg | 337.5 kg |
| 2021-08-14 | Iron Maidens | 179.2 kg | 120.2 kg | 156.5 kg | 455.9 kg |
Renee Brown's best total of 455.9kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,877 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-06-17 | Equipped Nationals | USAPL | 48 | 46.6 kg | 170 kg | 120 kg | 165 kg | 455 kg | 600.6 | 1 | |
| 2023-03-04 | Arnold Pro Series Finals | USAPL | - | 45.6 kg | 172.5 kg | 115 kg | 160 kg | 447.5 kg | 600.2 | 1 | |
| 2022-11-12 | Kentucky State Championships | USAPL | 44 | 43.6 kg | 162.5 kg | 112.5 kg | 165 kg | 440 kg | 610.3 | 1 | |
| 2022-06-08 | Mega Nationals | USAPL | 48 | 46.1 kg | 157.5 kg | 105 kg | 163 kg | 425.5 kg | 566.0 | 1 | |
| 2021-11-13 | Fall Beginner's Brawl | USAPL | 47 | 44.5 kg | 162.5 kg | 115 kg | 155 kg | 432.5 kg | 590.6 | 1 | |
| 2021-08-14 | Iron Maidens | APF | 48 | 44.2 kg | 179.2 kg | 120.2 kg | 156.5 kg | 455.9 kg | 625.4 | 1 | |
| 2020-12-12 | Panthers Summer Classic III | APU | 72 | 66.5 kg | 130 kg | 70 kg | 137.5 kg | 337.5 kg | 351.5 | 5 | |
| 2019-07-27 | Open | APU | 63 | 62.2 kg | 127.5 kg | 65 kg | 132.5 kg | 325 kg | 352.5 | 1 | |
| 2019-05-04 | QLD State Championships | APU | 72 | 67.9 kg | 127.5 kg | 57.5 kg | 127.5 kg | 312.5 kg | 321.5 | 2 | |
| 2018-09-22 | Showdown | GPC-AUS | 67.5 | 67.1 kg | 130 kg | 60 kg | 115 kg | 305 kg | 316.0 | 6 | |
| 2017-12-03 | Tri-Nations Push/Pull | GPC-AUS | 67.5 | 66.6 kg | - | 55 kg | 120 kg | 175 kg | 182.1 | 15 | |
| 2017-11-11 | Midwest Open | IPL | 67.5 | 66.5 kg | - | 115 kg | - | 115 kg | 119.8 | 1 | |
| 2017-05-20 | Raw Nationals | APA | 67.5 | 65.8 kg | - | 108.9 kg | - | 108.9 kg | 114.1 | 1 | |
| 2017-03-18 | Michigan Open Championships | APA | 60 | 58.9 kg | - | 99.8 kg | - | 99.8 kg | 112.0 | 1 |
Records Held
Strength Fingerprint
How Renee Brown's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.5% of Renee Brown's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 45, Renee Brown competes 23 years past the statistical peak, among the 26% of lifters still competing at 45.
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About Renee Brown
Renee Brown is competitive powerlifter who has competed in 14 sanctioned meets since 2017. Renee Brown has competed under USAPL, APF, APU, GPC-AUS, IPL, APA federations.
Career best competition total: 455.9 kg with a DOTS score of 625.37. Individual lift PRs: 179.2 kg squat, 120.2 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.