Bente Arntsen
Norway
Female
Elite
Vital Statistics
Bente Arntsen is a Norway powerlifter with a best competition total of 485.0 kg and a best DOTS of 498.99.
- Best total
- 485 kg
- Best DOTS
- 498.99
- Competition context
- 75 kg class, NSF, Single-ply
- Meet count
- 74 sanctioned meets
Best Squat
177.5 kg
Best Bench
140 kg
Best Deadlift
175 kg
Best Total
485 kg
Best DOTS
498.99
Best Wilks
493.50
Meet Count
74
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 177.5 kg | 68.4 kg | European Powerlifting Championships | 2007-05-08 | 75 |
| Bench Press | 140 kg | 70.3 kg | NM | 2008-04-23 | 75 |
| Deadlift | 175 kg | 66.3 kg | European-Union Cup | 2003-06-18 | 67.5 |
| Total | 485 kg | 70.3 kg | NM | 2008-04-23 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-02-22 | Seriestevne | 125 kg | 65 kg | 127.5 kg | 317.5 kg |
| 1995-11-10 | NM Styrkeløft Junior | 130 kg | 67.5 kg | 130 kg | 327.5 kg |
| 1996-03-22 | NM styrkeløft | 150 kg | 75 kg | 135 kg | 360 kg |
| 1996-08-07 | World Juniors Powerlifting Championships | 137.5 kg | 82.5 kg | 147.5 kg | 367.5 kg |
| 1996-09-06 | Women's Nordic Powerlifting Championships | 140 kg | 97.5 kg | 152.5 kg | 390 kg |
| 1998-03-22 | A-NM styrkeløft | 157.5 kg | 82.5 kg | 160 kg | 400 kg |
| 1998-10-20 | Junior VM | 147.5 kg | 100 kg | 160 kg | 407.5 kg |
| 1999-03-19 | NM | 160 kg | 87.5 kg | 170 kg | 417.5 kg |
| 2003-03-29 | NM | 157.5 kg | 97.5 kg | 172.5 kg | 427.5 kg |
| 2003-06-18 | European-Union Cup | 150 kg | 112.5 kg | 175 kg | 437.5 kg |
| 2003-09-06 | Nordisk | 165 kg | 117.5 kg | 170 kg | 452.5 kg |
| 2005-03-11 | NM | 167.5 kg | 125 kg | 170 kg | 462.5 kg |
| 2005-05-26 | Women's World Powerlifting Championships | 165 kg | 127.5 kg | 172.5 kg | 465 kg |
| 2005-07-22 | Western European Cup | 167.5 kg | 127.5 kg | 172.5 kg | 467.5 kg |
| 2005-11-24 | Women's European Powerlifting Championships | 172.5 kg | 127.5 kg | 170 kg | 470 kg |
| 2006-02-24 | NM | 172.5 kg | 137.5 kg | 172.5 kg | 482.5 kg |
| 2008-04-23 | NM | 172.5 kg | 140 kg | 172.5 kg | 485 kg |
Bente Arntsen's best total of 485kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,877 entries).
Competition History
74 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-08-07 | European Bench Press Championships | EPF | 75 | 70.6 kg | - | 130 kg | - | 130 kg | 130.8 | 1 | |
| 2008-06-25 | World Bench Press Championships | IPF | 75 | 70.7 kg | - | 135 kg | - | 135 kg | 135.8 | 1 | |
| 2008-05-31 | NM Benkpress | NSF | 75 | 71.2 kg | - | 127.5 kg | - | 127.5 kg | 127.7 | 1 | |
| 2008-04-23 | NM | NSF | 75 | 70.3 kg | 172.5 kg | 140 kg | 172.5 kg | 485 kg | 489.3 | 2 | |
| 2007-08-22 | European Bench Press Championships | EPF | 75 | 69.1 kg | - | 130 kg | - | 130 kg | 132.4 | 1 | |
| 2007-05-29 | World Bench Press Championships | IPF | 75 | 67.8 kg | - | 125 kg | - | 125 kg | 128.7 | 3 | |
| 2007-05-08 | European Powerlifting Championships | EPF | 75 | 68.4 kg | 177.5 kg | 125 kg | 165 kg | 467.5 kg | 479.2 | 2 | |
| 2007-03-02 | NM | NSF | 67.5 | 67.4 kg | 162.5 kg | 127.5 kg | 172.5 kg | 462.5 kg | 477.9 | 1 | |
| 2006-11-05 | World Powerlifting Championships | IPF | 67.5 | 67 kg | 172.5 kg | 127.5 kg | 167.5 kg | 467.5 kg | 484.7 | 4 | |
| 2006-10-21 | Syd-Norsk | NSF | 75 | 68.5 kg | 165 kg | 135 kg | 170 kg | 470 kg | 481.2 | 2 | |
| 2006-08-26 | NM benkpress | NSF | 67.5 | 67 kg | - | 130.5 kg | - | 130.5 kg | 135.3 | 1 | |
| 2006-08-10 | European Bench Press Championships | EPF | 75 | 68.2 kg | - | - | - | - | - | DQ | |
| 2006-05-23 | World Bench Press Championships | IPF | 67.5 | 66.8 kg | - | 130 kg | - | 130 kg | 135.0 | 5 | |
| 2006-05-09 | European Powerlifting Championships | EPF | 67.5 | 67.2 kg | 175 kg | 130 kg | 172.5 kg | 477.5 kg | 494.2 | 6 | |
| 2006-02-24 | NM | NSF | 67.5 | 67.3 kg | 172.5 kg | 137.5 kg | 172.5 kg | 482.5 kg | 499.0 | 2 | |
| 2005-11-24 | Women's European Powerlifting Championships | EPF | 67.5 | 67.0 kg | 172.5 kg | 127.5 kg | 170 kg | 470 kg | 487.5 | 6 | |
| 2005-09-24 | Klubbmesterskap | NSF | 75 | 68.3 kg | 162.5 kg | 122.5 kg | 165 kg | 450 kg | 461.4 | 1 | |
| 2005-07-22 | Western European Cup | EPF | 67.5 | 67.4 kg | 167.5 kg | 127.5 kg | 172.5 kg | 467.5 kg | 483.1 | 2 | |
| 2005-06-10 | NM Benkpress | NSF | 67.5 | 67.4 kg | - | 127.5 kg | - | 127.5 kg | 131.7 | 1 | |
| 2005-05-26 | Women's World Powerlifting Championships | IPF | 67.5 | 67.3 kg | 165 kg | 127.5 kg | 172.5 kg | 465 kg | 480.9 | 6 | |
| 2005-03-11 | NM | NSF | 67.5 | 67.3 kg | 167.5 kg | 125 kg | 170 kg | 462.5 kg | 478.3 | 1 | |
| 2005-01-12 | World Open Bench Press Championships | IPF | 67.5 | 66.7 kg | - | 135 kg | - | 135 kg | 140.4 | 4 | |
| 2004-11-26 | Women's European Powerlifting Championships | EPF | 67.5 | 67.2 kg | 160 kg | 117.5 kg | 170 kg | 447.5 kg | 463.4 | 5 | |
| 2004-08-28 | NM Benkpress | NSF | 67.5 | 67.5 kg | - | 123 kg | - | 123 kg | 127.0 | 1 | |
| 2004-07-23 | Western European Cup | EPF | 67.5 | 67.4 kg | 165 kg | 117.5 kg | 165 kg | 447.5 kg | 462.4 | 3 | |
| 2004-06-12 | NM Lag | NSF | 75 | 68.9 kg | 160 kg | 120.5 kg | 160 kg | 440.5 kg | 449.5 | 1 | |
| 2004-03-19 | NM | NSF | 67.5 | 66.6 kg | 160 kg | 122.5 kg | 165 kg | 447.5 kg | 465.6 | 1 | |
| 2004-01-21 | Seriestevne | NSF | 75 | 68.7 kg | 65 kg | 115 kg | 70 kg | 250 kg | 255.5 | 1 | |
| 2004-01-01 | Nordic Bench Press Championships | NordicPF | 67.5 | 67.2 kg | - | 120 kg | - | 120 kg | 124.2 | 1 | |
| 2003-11-28 | Women's European Powerlifting Championships | EPF | 67.5 | 66.7 kg | 165 kg | 112.5 kg | 172.5 kg | 450 kg | 467.8 | 4 | |
| 2003-09-06 | Nordisk | NSF | 67.5 | 67.5 kg | 165 kg | 117.5 kg | 170 kg | 452.5 kg | 467.2 | 1 | |
| 2003-08-30 | NM Benkpress | NSF | 67.5 | 67.2 kg | - | 95 kg | - | 95 kg | 98.3 | 1 | |
| 2003-06-18 | European-Union Cup | EPF | 67.5 | 66.3 kg | 150 kg | 112.5 kg | 175 kg | 437.5 kg | 456.6 | 2 | |
| 2003-05-03 | Nordic Bench Press Championships | NordicPF | 67.5 | 66.3 kg | - | 112.5 kg | - | 112.5 kg | 117.4 | 1 | |
| 2003-03-29 | NM | NSF | 67.5 | 65.8 kg | 157.5 kg | 97.5 kg | 172.5 kg | 427.5 kg | 448.0 | 1 | |
| 2002-12-07 | Lag NM | NSF | 67.5 | 65.5 kg | 150 kg | 87.5 kg | 160 kg | 397.5 kg | 417.7 | 1 | |
| 2002-10-23 | Seriestevne | NSF | 67.5 | 67.4 kg | 150 kg | 90 kg | 160 kg | 400 kg | 413.3 | 1 | |
| 2002-08-31 | NM Benkpress | NSF | 75 | 67.6 kg | - | 92.5 kg | - | 92.5 kg | 95.4 | 1 | |
| 2001-09-22 | Benk-Cup | NSF | 75 | 69.1 kg | - | 50 kg | - | 50 kg | 50.9 | 1 | |
| 2001-08-25 | NM Benkpress | NSF | 75 | 68.3 kg | - | 90 kg | - | 90 kg | 92.3 | 1 | |
| 2001-06-09 | KM | NSF | 75 | 67.6 kg | - | 85 kg | - | 85 kg | 87.7 | 2 | |
| 2001-05-19 | Benk Cup | NSF | 67.5 | 67.1 kg | - | 87.5 kg | - | 87.5 kg | 90.7 | 1 | |
| 2001-05-05 | Nordic Bench Press Championships | NordicPF | 67.5 | 67.3 kg | - | 107.5 kg | - | 107.5 kg | 111.2 | 1 | |
| 2001-03-10 | Benk Cup | NSF | 75 | 68.8 kg | - | 87.5 kg | - | 87.5 kg | 89.4 | 1 | |
| 2000-12-10 | Klubbstevne | NSF | 75 | 68.2 kg | 150 kg | 85 kg | 157.5 kg | 392.5 kg | 402.8 | 1 | |
| 2000-10-28 | Benkcup | NSF | 75 | 68.2 kg | - | 90 kg | - | 90 kg | 92.4 | 1 | |
| 2000-08-26 | NM Benkpress | NSF | 67.5 | 67.1 kg | - | 90 kg | - | 90 kg | 93.2 | 3 | |
| 2000-06-03 | Benkcup | NSF | 67.5 | 67.3 kg | - | 85 kg | - | 85 kg | 87.9 | 2 | |
| 2000-05-06 | Nordisk Benkpress | NSF | 67.5 | 67.4 kg | - | 105 kg | - | 105 kg | 108.5 | 1 | |
| 2000-05-05 | Nordic Bench Press Championships | NordicPF | 67.5 | 67.5 kg | - | 105 kg | - | 105 kg | 108.4 | 1 | |
| 2000-03-31 | A-NM | NSF | 75 | 68.4 kg | 50 kg | 82.5 kg | 100 kg | 232.5 kg | 238.2 | 4 | |
| 2000-02-12 | Seriestevne | NSF | 75 | 67.9 kg | - | 87.5 kg | - | 87.5 kg | 90.0 | 1 | |
| 1999-10-05 | World Juniors Powerlifting Championships | IPF | 67.5 | 67.5 kg | 150 kg | 100 kg | 157.5 kg | 407.5 kg | 420.7 | 7 | |
| 1999-08-22 | NM benkpress | NSF | 67.5 | 66.8 kg | - | 85 kg | - | 85 kg | 88.3 | 1 | |
| 1999-06-09 | European Juniors Powerlifting Championships | EPF | 75 | 68.1 kg | 145 kg | 105 kg | 162.5 kg | 412.5 kg | 423.7 | 2 | |
| 1999-03-19 | NM | NSF | 75 | 67.6 kg | 160 kg | 87.5 kg | 170 kg | 417.5 kg | 430.7 | 2 | |
| 1998-12-09 | Lag-NM Junior | NSF | 67.5 | 65.7 kg | 155 kg | 85 kg | 165 kg | 405 kg | 424.8 | 1 | |
| 1998-11-07 | Junior NM | NSF | 67.5 | 66.1 kg | 150 kg | 85 kg | 165 kg | 400 kg | 418.0 | 2 | |
| 1998-10-21 | World Juniors Powerlifting Championships | IPF | 67.5 | 64.6 kg | 147.5 kg | 100 kg | 160 kg | 407.5 kg | 431.7 | 7 | |
| 1998-10-20 | Junior VM | NSF | 67.5 | 64.6 kg | 147.5 kg | 100 kg | 160 kg | 407.5 kg | 431.7 | 2 | |
| 1998-08-22 | NM Benkpress | NSF | 67.5 | 63.2 kg | - | 77.5 kg | - | 77.5 kg | 83.2 | 1 | |
| 1998-05-18 | European Juniors Powerlifting Championships | EPF | 60 | 59.4 kg | 145 kg | 92.5 kg | 152.5 kg | 390 kg | 435.1 | 5 | |
| 1998-03-22 | A-NM styrkeløft | NSF | 67.5 | 63 kg | 157.5 kg | 82.5 kg | 160 kg | 400 kg | 430.2 | 3 | |
| 1997-12-06 | Åpent stevne | NSF | 67.5 | 64.6 kg | 150 kg | 80 kg | 150 kg | 380 kg | 402.6 | 1 | |
| 1997-10-01 | KM Benkpress | NSF | 67.5 | 64 kg | - | 80 kg | - | 80 kg | 85.2 | 1 | |
| 1997-06-15 | European Juniors Powerlifting Championships | EPF | 60 | 59.7 kg | 145 kg | 95 kg | 140 kg | 380 kg | 422.6 | 4 | |
| 1997-03-08 | NM styrkeløft | NSF | 60 | 58.9 kg | 150 kg | 80 kg | 140 kg | 370 kg | 415.0 | 3 | |
| 1996-11-02 | Junior NM | NSF | 60 | 60 kg | 140 kg | 72.5 kg | 142.5 kg | 355 kg | 393.5 | 1 | |
| 1996-09-06 | Women's Nordic Powerlifting Championships | NordicPF | 60 | 60 kg | 140 kg | 97.5 kg | 152.5 kg | 390 kg | 432.3 | 3 | |
| 1996-08-07 | World Juniors Powerlifting Championships | IPF | 60 | 59.6 kg | 137.5 kg | 82.5 kg | 147.5 kg | 367.5 kg | 409.1 | 5 | |
| 1996-03-22 | NM styrkeløft | NSF | 67.5 | 67.5 kg | 150 kg | 75 kg | 135 kg | 360 kg | 371.7 | 2 | |
| 1995-11-10 | NM Styrkeløft Junior | NSF | 67.5 | 64.2 kg | 130 kg | 67.5 kg | 130 kg | 327.5 kg | 348.2 | 3 | |
| 1995-08-26 | NM Benkpress | NSF | 67.5 | 65.3 kg | - | 65 kg | - | 65 kg | 68.4 | 1 | |
| 1995-02-22 | Seriestevne | NSF | 67.5 | 65 kg | 125 kg | 65 kg | 127.5 kg | 317.5 kg | 335.1 | 1 |
Strength Fingerprint
How Bente Arntsen's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
94th
Advanced
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
36.0%
avg 36.0%
Bench
28.4%
avg 20.2%
Deadlift
35.5%
avg 43.8%
population average
Deadlift-lags profile
Deadlift makes up 35.5% of Bente Arntsen's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
67.5kg Raw lifters
Bente Arntsen, 32
This cohort typically peaks at 22. At 32, Bente Arntsen competed 10 years past the statistical peak, among the 74% of lifters still competing at 32.
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About Bente Arntsen
Bente Arntsen is competitive powerlifter who has competed in 74 sanctioned meets since 1995. Bente Arntsen has competed under EPF, IPF, NSF, NordicPF federations.
Career best competition total: 485.0 kg with a DOTS score of 498.99. Individual lift PRs: 177.5 kg squat, 140.0 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.