Isis Sandiford
Vital Statistics
Isis Sandiford is a USA powerlifter with a best competition total of 470.0 kg and a best DOTS of 516.54.
- Best total
- 470 kg
- Best DOTS
- 516.54
- Competition context
- 67.5 kg class, USAPL, Single-ply
- Meet count
- 32 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 183.7 kg | 59.3 kg | Donna North Powerlifting Meet | 2020-02-13 | 60.1 |
| Bench Press | 112.5 kg | 65.6 kg | Texas Open | 2023-12-09 | 67.5 |
| Deadlift | 175 kg | 65.6 kg | Texas Open | 2023-12-09 | 67.5 |
| Total | 470 kg | 65.6 kg | Texas Open | 2023-12-09 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-01-11 | 4th Annual Lopez Invitational Meet | 106.6 kg | 47.6 kg | 111.1 kg | 265.4 kg |
| 2019-01-19 | San Diego Brush Country Classic-Girls | 113.4 kg | 49.9 kg | 117.9 kg | 281.2 kg |
| 2019-01-26 | 3rd Annual Eagle Strong Invitational | 115.7 kg | 52.2 kg | 131.5 kg | 299.4 kg |
| 2019-02-02 | 3rd Annual Trailblazer | 136.1 kg | 54.4 kg | 136.1 kg | 326.6 kg |
| 2019-02-09 | Weslaco High School Powerlifting Meet | 138.4 kg | 65.8 kg | 131.5 kg | 335.7 kg |
| 2019-03-01 | Region 5 Division 3 Powerlifting Meet | 149.7 kg | 77.1 kg | 142.9 kg | 369.7 kg |
| 2019-03-15 | 3A State Meet | 163.3 kg | 81.7 kg | 142.9 kg | 387.8 kg |
| 2020-01-11 | Toro Invitational | 172.4 kg | 99.8 kg | 163.3 kg | 435.5 kg |
| 2020-01-17 | Porter Invitational Power Lifting Meet | 174.6 kg | 95.3 kg | 172.4 kg | 442.3 kg |
| 2020-02-13 | Donna North Powerlifting Meet | 183.7 kg | 104.3 kg | 174.6 kg | 462.7 kg |
| 2023-12-09 | Texas Open | 182.5 kg | 112.5 kg | 175 kg | 470 kg |
Isis Sandiford's best total of 470kg places her above the 99th percentile of all 60.1kg Raw lifters ever recorded (625 entries).
Competition History
33 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-12-09 | Texas Open | USAPL | 67.5 | 65.6 kg | 182.5 kg | 112.5 kg | 175 kg | 470 kg | 493.4 | 1 | |
| 2023-04-13 | Collegiate Nationals | USAPL | 67.5 | 66.8 kg | 145 kg | 77.5 kg | 150 kg | 372.5 kg | 386.8 | 24 | |
| 2022-12-03 | Collegiate Cup | USAPL | 67.5 | 67.5 kg | 140 kg | 77.5 kg | 155 kg | 372.5 kg | 384.6 | 2 | |
| 2022-07-23 | South Texas Showdown | USAPL | 67.5 | 67.5 kg | 140 kg | 70 kg | 157.5 kg | 367.5 kg | 379.4 | 1 | |
| 2022-02-05 | Quest 6th Annual | THSWPA | 60.1 | 60.1 kg | 170.1 kg | 102.1 kg | 163.3 kg | 435.5 kg | 482.4 | 1 | |
| 2022-01-13 | Quest Tri Meet | THSWPA | 60.1 | 59.9 kg | - | - | - | - | - | DQ | |
| 2021-09-11 | Iron Wars | USAPL | 69 | 67.3 kg | 127.5 kg | 70 kg | 140 kg | 337.5 kg | 349.0 | 1 | |
| 2021-07-24 | South Texas Showdown | USAPL | 69 | 63.3 kg | 115 kg | 67.5 kg | 132.5 kg | 315 kg | 337.8 | 1 | |
| 2021-03-16 | 3A State Meet | THSWPA | 60.1 | 59.6 kg | 170.1 kg | 111.1 kg | 163.3 kg | 444.5 kg | 495.1 | 1 | |
| 2021-03-06 | Region V D3 Regional Meet | THSWPA | 60.1 | 59.9 kg | 172.4 kg | 108.9 kg | 163.3 kg | 444.5 kg | 493.5 | 1 | |
| 2021-02-19 | Falcon Invitational 2 | THSWPA | 60.1 | 60.0 kg | 152.0 kg | 102.1 kg | 149.7 kg | 403.7 kg | 447.7 | 1 | |
| 2021-02-06 | Trailblazer 5th Annual Invitaional | THSWPA | 67.3 | 65.3 kg | 176.9 kg | 108.9 kg | 165.6 kg | 451.3 kg | 475.0 | 1 | |
| 2021-01-15 | Falcon Invitational | THSWPA | 67.3 | 63.7 kg | 161.0 kg | 106.6 kg | 167.8 kg | 435.5 kg | 465.3 | 1 | |
| 2020-03-05 | Region V Division III Championships | THSWPA | 60.1 | 58.9 kg | 181.4 kg | 97.5 kg | 170.1 kg | 449.1 kg | 503.6 | 1 | |
| 2020-02-20 | 7th Annual Iron Tiger | THSWPA | 60.1 | 59.2 kg | 181.4 kg | 102.1 kg | 174.6 kg | 458.1 kg | 512.3 | 1 | |
| 2020-02-13 | Donna North Powerlifting Meet | THSWPA | 60.1 | 59.3 kg | 183.7 kg | 104.3 kg | 174.6 kg | 462.7 kg | 516.5 | 1 | |
| 2020-02-08 | Iron Lions Invitational | THSWPA | 60.1 | 59.7 kg | 170.1 kg | 99.8 kg | 167.8 kg | 437.7 kg | 486.8 | 1 | |
| 2020-01-24 | Viking Invitational | THSWPA | 60.1 | 59.5 kg | 176.9 kg | 106.6 kg | 156.5 kg | 440.0 kg | 490.3 | 1 | |
| 2020-01-17 | Porter Invitational Power Lifting Meet | THSWPA | 60.1 | 59.2 kg | 174.6 kg | 95.3 kg | 172.4 kg | 442.3 kg | 494.7 | 1 | |
| 2020-01-11 | Toro Invitational | THSWPA | 60.1 | 60.1 kg | 172.4 kg | 99.8 kg | 163.3 kg | 435.5 kg | 482.2 | 1 | |
| 2019-11-16 | Rio Grande Valley Fall Classic | USAPL | 63 | 61.7 kg | 145 kg | 70 kg | 150 kg | 365 kg | 397.6 | G | |
| 2019-07-20 | South Texas Showdown | USAPL | 63 | 61.9 kg | - | 47.5 kg | 105 kg | 152.5 kg | 165.8 | 1 | |
| 2019-07-20 | South Texas Showdown | USAPL | 63 | 61.9 kg | - | 47.5 kg | 105 kg | - | - | DQ | |
| 2019-05-11 | South Padre Island Showdown | USAPL | 63 | 62.0 kg | 97.5 kg | 47.5 kg | 137.5 kg | 282.5 kg | 306.7 | 1 | |
| 2019-03-15 | 3A State Meet | THSWPA | 60.1 | 59.2 kg | 163.3 kg | 81.7 kg | 142.9 kg | 387.8 kg | 433.8 | 5 | |
| 2019-03-01 | Region 5 Division 3 Powerlifting Meet | THSWPA | 60.1 | 59.3 kg | 149.7 kg | 77.1 kg | 142.9 kg | 369.7 kg | 412.7 | 2 | |
| 2019-02-15 | Spearhead Invitational | THSWPA | 60.1 | 59.2 kg | 142.9 kg | - | - | - | - | DQ | |
| 2019-02-09 | Weslaco High School Powerlifting Meet | THSWPA | 60.1 | 59.4 kg | 138.4 kg | 65.8 kg | 131.5 kg | 335.7 kg | 374.4 | 5 | |
| 2019-02-02 | 3rd Annual Trailblazer | THSWPA | 60.1 | 59.6 kg | 136.1 kg | 54.4 kg | 136.1 kg | 326.6 kg | 363.6 | 2 | |
| 2019-01-26 | 3rd Annual Eagle Strong Invitational | THSWPA | 60.1 | 59.9 kg | 115.7 kg | 52.2 kg | 131.5 kg | 299.4 kg | 332.3 | 4 | |
| 2019-01-19 | San Diego Brush Country Classic-Girls | THSWPA | 67.3 | 60.2 kg | 113.4 kg | 49.9 kg | 117.9 kg | 281.2 kg | 311.3 | 3 | |
| 2019-01-11 | 4th Annual Lopez Invitational Meet | THSWPA | 67.3 | 60.6 kg | 106.6 kg | 47.6 kg | 111.1 kg | 265.4 kg | 292.3 | 7 | |
| 2019-01-04 | 7th Annual Viking Invitational | THSWPA | 67.3 | 61.2 kg | 102.1 kg | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How Isis Sandiford's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.1% of Isis Sandiford's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
all Raw lifters
At 22, Isis Sandiford is at the statistical peak age for this cohort (22).
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About Isis Sandiford
Isis Sandiford is competitive powerlifter who has competed in 32 sanctioned meets since 2019. Isis Sandiford has competed under USAPL, THSWPA federations.
Career best competition total: 470.0 kg with a DOTS score of 516.54. Individual lift PRs: 183.7 kg squat, 112.5 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.