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Roy Holte
Norway
Male
Elite
Vital Statistics
Roy Holte is a Norway powerlifter with a best competition total of 1001.0 kg and a best DOTS of 572.89.
- Best total
- 1001 kg
- Best DOTS
- 572.89
- Competition context
- 125 kg class, NSF, Single-ply
- Meet count
- 28 sanctioned meets
Best Squat
355 kg
Best Bench
327 kg
Best Deadlift
345 kg
Best Total
1001 kg
Best DOTS
572.89
Best Wilks
573.94
Meet Count
28
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 355 kg | 123.6 kg | Klubbstevne | 2006-10-22 | 125 |
| Bench Press | 327 kg | 124.0 kg | NM Benkpress | 2009-03-29 | 125 |
| Deadlift | 345 kg | 120.9 kg | Midt-Norsk Mesterskap Styrkeløft | 2008-10-18 | 125 |
| Total | 1001 kg | 123.2 kg | NM Styrkeløft | 2009-06-05 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-02-05 | Midt-norsk | 275 kg | 220 kg | 330 kg | 825 kg |
| 2006-10-22 | Klubbstevne | 355 kg | 295 kg | 300 kg | 950 kg |
| 2008-10-18 | Midt-Norsk Mesterskap Styrkeløft | 345 kg | 310 kg | 345 kg | 1000 kg |
| 2009-06-05 | NM Styrkeløft | 350 kg | 326 kg | 325 kg | 1001 kg |
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-02-04 | Alan Collins Cup | WPC | 125 | 124 kg | 295.5 kg | 245 kg | 330.5 kg | 871 kg | 494.9 | 1 | |
| 2014-11-10 | World Championships | WPC | - | - | - | - | - | - | - | DQ | |
| 2014-08-30 | UK Grand Prix & British Championships | BPU | 125 | 122.3 kg | 285 kg | 240 kg | 305 kg | 830 kg | 473.7 | 1 | |
| 2010-06-04 | NM | NSF | 125 | 123 kg | 345 kg | 300 kg | - | - | - | DQ | |
| 2010-02-27 | RM Midt-Norge | NSF | 125 | 119.9 kg | - | - | - | - | - | DQ | |
| 2009-06-05 | NM Styrkeløft | NSF | 125 | 123.2 kg | 350 kg | 326 kg | 325 kg | 1001 kg | 570.0 | 2 | |
| 2009-05-27 | World Bench Press Championships | IPF | 125 | 122.4 kg | - | 312.5 kg | - | 312.5 kg | 178.3 | 1 | |
| 2009-03-29 | NM Benkpress | NSF | 125 | 124.0 kg | - | 327 kg | - | 327 kg | 185.8 | 1 | |
| 2009-03-08 | Titan Pro Bench Bash | NAPF | 125 | 123.7 kg | - | 317.5 kg | - | 317.5 kg | 180.5 | 2 | |
| 2008-10-18 | Midt-Norsk Mesterskap Benkpress | NSF | 125 | 120.9 kg | - | 310 kg | - | 310 kg | 177.6 | 1 | |
| 2008-10-18 | Midt-Norsk Mesterskap Styrkeløft | NSF | 125 | 120.9 kg | 345 kg | 310 kg | 345 kg | 1000 kg | 572.9 | 1 | |
| 2008-08-07 | European Bench Press Championships | EPF | 125 | 123.1 kg | - | 300 kg | - | 300 kg | 170.9 | 2 | |
| 2008-06-25 | World Bench Press Championships | IPF | 125 | 123.1 kg | - | 315 kg | - | 315 kg | 179.4 | 1 | |
| 2008-05-31 | NM Benkpress | NSF | 125 | 123.3 kg | - | 310 kg | - | 310 kg | 176.5 | 1 | |
| 2008-04-23 | NM | NSF | 125 | 120.2 kg | - | - | - | - | - | DQ | |
| 2007-09-22 | Åpent stevne | NSF | 125 | 120.3 kg | 200 kg | 200 kg | 300 kg | 700 kg | 401.7 | 1 | |
| 2007-06-30 | NM benkpress | NSF | 125 | 123.1 kg | - | 300 kg | - | 300 kg | 170.9 | 1 | |
| 2007-05-29 | World Bench Press Championships | IPF | 125 | 122.8 kg | - | 300 kg | - | 300 kg | 171.0 | 3 | |
| 2006-10-22 | Klubbstevne | NSF | 125 | 123.6 kg | 355 kg | 295 kg | 300 kg | 950 kg | 540.4 | 1 | |
| 2006-08-26 | NM benkpress | NSF | 125 | 123.6 kg | - | 308 kg | - | 308 kg | 175.2 | 1 | |
| 2006-08-10 | European Bench Press Championships | EPF | 125 | 122.6 kg | - | 282.5 kg | - | 282.5 kg | 161.1 | 1 | |
| 2006-05-23 | World Bench Press Championships | IPF | 125 | 119.5 kg | - | 280 kg | - | 280 kg | 161.0 | 3 | |
| 2006-02-24 | NM | NSF | 125 | 121.5 kg | 250 kg | 282.5 kg | 290 kg | 822.5 kg | 470.4 | 2 | |
| 2006-01-20 | Klubbstevne | NSF | 125 | 121.5 kg | 150 kg | 290 kg | 250 kg | 690 kg | 394.7 | 1 | |
| 2005-12-17 | Seriestevne | NSF | 125 | 122.6 kg | - | - | - | - | - | DQ | |
| 2005-09-17 | Klubbstevne | NSF | 125 | 121.7 kg | 25 kg | 280 kg | 125 kg | 430 kg | 245.8 | 1 | |
| 2005-06-10 | NM Benkpress | NSF | 125 | 118.6 kg | - | - | - | - | - | DQ | |
| 2005-02-05 | Midt-norsk | NSF | 125 | 123 kg | 275 kg | 220 kg | 330 kg | 825 kg | 470.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 125kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 125kg male lifters |
| Deadlift | 97.3% | Deadlift stronger than 97.3% of 125kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 125kg male lifters |
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About Roy Holte
Roy Holte is competitive powerlifter who has competed in 28 sanctioned meets since 2005. Roy Holte has competed under WPC, BPU, NSF, IPF, NAPF, EPF federations.
Career best competition total: 1001.0 kg with a DOTS score of 572.89. Individual lift PRs: 355.0 kg squat, 327.0 kg bench press, 345.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.