Anna Henzi
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 152.5 kg | 62.5 kg | Championnat Suisse/Schweizer Meisterschaft | 2026-10-17 | 63 |
| Bench Press | 110.5 kg | 62.5 kg | Championnat Suisse/Schweizer Meisterschaft | 2026-10-17 | 63 |
| Deadlift | 177.5 kg | 63.2 kg | Deutschschweizer Meisterschaft | 2026-05-09 | 69 |
| Total | 434 kg | 63.2 kg | Deutschschweizer Meisterschaft | 2026-05-09 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-03-24 | Deutschschweizer Meisterschaft Championnat de Suisse alémanique | 107.5 kg | 75 kg | 130 kg | 312.5 kg |
| 2019-10-12 | Schweizer Meisterschaft | 120 kg | 81 kg | 135 kg | 336 kg |
| 2020-09-27 | Open Schweizermeisterschaft | 132.5 kg | 90 kg | 150 kg | 372.5 kg |
| 2022-05-21 | Deutschschweizer Meisterschaft | 137.5 kg | 100 kg | 155 kg | 392.5 kg |
| 2022-08-20 | Schweizer Meisterschaft Open | 140 kg | 100.5 kg | 155 kg | 395.5 kg |
| 2023-12-04 | European Open Classic Powerlifting Championships | 140 kg | 100 kg | 160 kg | 400 kg |
| 2024-10-19 | Schweizer Meisterschaft/Championnat Suisse | 145 kg | 101.5 kg | 170 kg | 416.5 kg |
| 2025-06-08 | World Classic Powerlifting Championships | 142.5 kg | 105 kg | 172.5 kg | 420 kg |
| 2026-05-09 | Deutschschweizer Meisterschaft | 150 kg | 106.5 kg | 177.5 kg | 434 kg |
's best total of 434kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (33,491 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-17 | Championnat Suisse/Schweizer Meisterschaft | KDKS | 63 | 62.5 kg | 152.5 kg | 110.5 kg | 170 kg | 433 kg | 468.0 | 2 | |
| 2026-05-09 | Deutschschweizer Meisterschaft | KDKS | 69 | 63.2 kg | 150 kg | 106.5 kg | 177.5 kg | 434 kg | 465.9 | 2 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 57 | 56.8 kg | 142.5 kg | 105 kg | 172.5 kg | 420 kg | 482.5 | 15 | |
| 2024-10-19 | Schweizer Meisterschaft/Championnat Suisse | KDKS | 63 | 59.5 kg | 145 kg | 101.5 kg | 170 kg | 416.5 kg | 464.2 | 1 | |
| 2023-12-04 | European Open Classic Powerlifting Championships | EPF | 57 | 56.8 kg | 140 kg | 100 kg | 160 kg | 400 kg | 459.4 | 12 | |
| 2023-10-21 | Schweizer Meisterschaft - Championnat Suisse Open | KDKS | 57 | 56.7 kg | 137.5 kg | 100 kg | 155 kg | 392.5 kg | 451.2 | 1 | |
| 2023-07-08 | ORS Cup | KDKS | 57 | 56.8 kg | 135 kg | 95 kg | 157.5 kg | 387.5 kg | 445.0 | 1 | |
| 2022-08-20 | Schweizer Meisterschaft Open | KDKS | 63 | 59.9 kg | 140 kg | 100.5 kg | 155 kg | 395.5 kg | 438.9 | 2 | |
| 2022-05-21 | Deutschschweizer Meisterschaft | KDKS | 63 | 61.1 kg | 137.5 kg | 100 kg | 155 kg | 392.5 kg | 430.2 | 1 | |
| 2021-08-29 | Schweizer Meisterschaft/Championnat de Suisse open | KDKS | 57 | 56.6 kg | 130 kg | 90.5 kg | 145 kg | 365.5 kg | 420.7 | 2 | |
| 2020-09-27 | Open Schweizermeisterschaft | KDKS | 57 | 56.3 kg | 132.5 kg | 90 kg | 150 kg | 372.5 kg | 430.3 | 1 | |
| 2019-10-12 | Schweizer Meisterschaft | SwissPL | 63 | 57 kg | 120 kg | 81 kg | 135 kg | 336 kg | 385.0 | 4 | |
| 2019-03-24 | Deutschschweizer Meisterschaft Championnat de Suisse alémanique | SwissPL | 57 | 56.1 kg | 107.5 kg | 75 kg | 130 kg | 312.5 kg | 361.8 | 3 |
Career Stage
Average DOTS by age for 57 kg Raw lifters, from 28,020 competition entries.
Among 57 kg Raw lifters, average DOTS is highest around age 24. is 33.
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About Anna Henzi
Anna Henzi is a competitive powerlifter who has competed in 13 sanctioned meets since 2019. Anna Henzi has competed under KDKS, IPF, EPF, SwissPL federations.
Career best competition total: 434.0 kg with a DOTS score of 482.47. Individual lift PRs: 152.5 kg squat, 110.5 kg bench press, 177.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.