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Simone Verhoeven

Netherlands Female
Best Squat
132.5 kg
Best Bench
57.5 kg
Best Deadlift
125 kg
Best Total
315 kg
Best DOTS
290.01
Best Wilks
281.07
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 132.5 kg 83.9 kg local powerlift meet 2026-07-11 90
Bench Press 57.5 kg 83.9 kg local powerlift meet 2026-07-11 90
Deadlift 125 kg 83.9 kg local powerlift meet 2026-07-11 90
Total 315 kg 83.9 kg local powerlift meet 2026-07-11 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-10-12 The Dutch Titans NK 110 kg 52.5 kg 107.5 kg 270 kg
2025-12-21 NK Nederland 125 kg 57.5 kg 117.5 kg 300 kg
2026-07-11 local powerlift meet 132.5 kg 57.5 kg 125 kg 315 kg

's best total of 315kg places her above the 60th percentile of all 90kg Raw lifters ever recorded (17,286 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-07-11 local powerlift meet DDFPA 90 83.9 kg 132.5 kg 57.5 kg 125 kg 315 kg 290.0 1
2026-03-29 National Championships DPL 90 84 kg - 57.5 kg 115 kg - - DQ
2025-12-21 NK Nederland USAPL - 81.9 kg 125 kg 57.5 kg 117.5 kg 300 kg 279.4 4
2024-10-12 The Dutch Titans NK USAPL 82.5 80 kg 110 kg 52.5 kg 107.5 kg 270 kg 254.4 2

Career Stage

90kg Raw lifters

, 22

Lifters in this cohort typically peak at age 26. At 22, is statistically 4 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 818.1
885 kg total
USA
DOTS: 764.3
855 kg total
USA
DOTS: 732.4
789.3 kg total
USA
DOTS: 713.3
797.5 kg total

Explore Further

About Simone Verhoeven

Simone Verhoeven is competitive powerlifter who has competed in 4 sanctioned meets since 2024. Simone Verhoeven has competed under DDFPA, DPL, USAPL federations.

Career best competition total: 315.0 kg with a DOTS score of 290.01. Individual lift PRs: 132.5 kg squat, 57.5 kg bench press, 125.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.