Simone Verhoeven
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 132.5 kg | 83.9 kg | local powerlift meet | 2026-07-11 | 90 |
| Bench Press | 57.5 kg | 83.9 kg | local powerlift meet | 2026-07-11 | 90 |
| Deadlift | 125 kg | 83.9 kg | local powerlift meet | 2026-07-11 | 90 |
| Total | 315 kg | 83.9 kg | local powerlift meet | 2026-07-11 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-10-12 | The Dutch Titans NK | 110 kg | 52.5 kg | 107.5 kg | 270 kg |
| 2025-12-21 | NK Nederland | 125 kg | 57.5 kg | 117.5 kg | 300 kg |
| 2026-07-11 | local powerlift meet | 132.5 kg | 57.5 kg | 125 kg | 315 kg |
's best total of 315kg places her above the 60th percentile of all 90kg Raw lifters ever recorded (17,729 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-11 | local powerlift meet | DDFPA | 90 | 83.9 kg | 132.5 kg | 57.5 kg | 125 kg | 315 kg | 290.0 | 1 | |
| 2026-03-29 | National Championships | DPL | 90 | 84 kg | - | 57.5 kg | 115 kg | - | - | DQ | |
| 2025-12-21 | NK Nederland | USAPL | - | 81.9 kg | 125 kg | 57.5 kg | 117.5 kg | 300 kg | 279.4 | 4 | |
| 2024-10-12 | The Dutch Titans NK | USAPL | 82.5 | 80 kg | 110 kg | 52.5 kg | 107.5 kg | 270 kg | 254.4 | 2 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 15,205 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 27. is 22.
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About Simone Verhoeven
Simone Verhoeven is a competitive powerlifter who has competed in 4 sanctioned meets since 2024. Simone Verhoeven has competed under DDFPA, DPL, USAPL federations.
Career best competition total: 315.0 kg with a DOTS score of 290.01. Individual lift PRs: 132.5 kg squat, 57.5 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

