Carrie Boudreau
Vital Statistics
Carrie Boudreau is a USA powerlifter with a best competition total of 524.0 kg and a best DOTS of 608.42.
- Best total
- 524 kg
- Best DOTS
- 608.42
- Competition context
- 56 kg class, USPF, Single-ply
- Meet count
- 16 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 191.5 kg | 56 kg | Senior Nationals | 1995-07-21 | 56 |
| Bench Press | 117.5 kg | 55.3 kg | World Games | 1997-08-08 | 67.5 |
| Deadlift | 222.5 kg | 56 kg | Senior Nationals | 1995-07-21 | 56 |
| Total | 524 kg | 56 kg | Senior Nationals | 1995-07-21 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1991-06-23 | Women's World Powerlifting Championships | 162.5 kg | 90 kg | 190 kg | 442.5 kg |
| 1991-07-26 | Senior Nationals | 175 kg | 92.5 kg | 177.5 kg | 445 kg |
| 1992-05-31 | Women's World Powerlifting Championships | 175 kg | 85 kg | 190 kg | 450 kg |
| 1992-07-31 | Senior National Championships | 177.5 kg | 100 kg | 202.5 kg | 480 kg |
| 1993-06-18 | Senior Nationals | 185 kg | 107.5 kg | 208 kg | 500.5 kg |
| 1994-07-29 | Senior Nationals | 185 kg | 110 kg | 215 kg | 510 kg |
| 1995-05-05 | Women's World Powerlifting Championships | 187.5 kg | 110 kg | 220.5 kg | 518 kg |
| 1995-07-21 | Senior Nationals | 191.5 kg | 110 kg | 222.5 kg | 524 kg |
Carrie Boudreau's best total of 524kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,515 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1997-08-08 | World Games | IPF | 67.5 | 55.3 kg | 187.5 kg | 117.5 kg | 210 kg | 515 kg | 602.0 | 1 | |
| 1997-07-11 | Senior National Championships | USPF | 60 | 57.3 kg | 182.5 kg | 112.5 kg | 205 kg | 500 kg | 570.9 | 1 | |
| 1997-06-18 | Women's World Powerlifting Championships | IPF | 56 | 54.9 kg | 185 kg | 115.5 kg | 195 kg | 495.5 kg | 582.0 | 1 | |
| 1996-07-26 | Senior Nationals | USPF | 56 | 56 kg | 182.5 kg | 105 kg | 215 kg | 502.5 kg | 582.5 | 1 | |
| 1996-06-25 | Women's World Powerlifting Championships | IPF | 56 | 54.1 kg | 182.5 kg | 107.5 kg | 210 kg | 500 kg | 593.1 | 1 | |
| 1996-02-11 | Hardcore Raw Power Meet | AAU | 56 | 56 kg | 147.4 kg | 99.8 kg | 195.0 kg | 442.3 kg | 512.6 | 1 | |
| 1995-07-21 | Senior Nationals | USPF | 56 | 56 kg | 191.5 kg | 110 kg | 222.5 kg | 524 kg | 607.4 | 1 | |
| 1995-05-05 | Women's World Powerlifting Championships | IPF | 56 | 54.9 kg | 187.5 kg | 110 kg | 220.5 kg | 518 kg | 608.4 | 1 | |
| 1994-07-29 | Senior Nationals | USPF | 56 | 56 kg | 185 kg | 110 kg | 215 kg | 510 kg | 591.2 | 1 | |
| 1993-11-27 | World Powerlifting Championships | IPF | 56 | 55.2 kg | 187.5 kg | 102.5 kg | 210.5 kg | 500.5 kg | 586.1 | 1 | |
| 1993-07-24 | World Games | IPF | 67.5 | 56.3 kg | 185 kg | 102.5 kg | 195 kg | 482.5 kg | 557.3 | 1 | |
| 1993-06-18 | Senior Nationals | USPF | 56 | 56 kg | 185 kg | 107.5 kg | 208 kg | 500.5 kg | 580.1 | 1 | |
| 1992-07-31 | Senior National Championships | USPF | 56 | 56 kg | 177.5 kg | 100 kg | 202.5 kg | 480 kg | 556.4 | 1 | |
| 1992-05-31 | Women's World Powerlifting Championships | IPF | 56 | 55.1 kg | 175 kg | 85 kg | 190 kg | 450 kg | 527.3 | 2 | |
| 1991-07-26 | Senior Nationals | USPF | 56 | 54.0 kg | 175 kg | 92.5 kg | 177.5 kg | 445 kg | 528.7 | 1 | |
| 1991-06-23 | Women's World Powerlifting Championships | IPF | 56 | 54.1 kg | 162.5 kg | 90 kg | 190 kg | 442.5 kg | 524.9 | 1 |
Strength Fingerprint
How Carrie Boudreau's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.0% of Carrie Boudreau's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 31, Carrie Boudreau competed 10 years past the statistical peak, among the 78% of lifters still competing at 31.
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About Carrie Boudreau
Carrie Boudreau is competitive powerlifter who has competed in 16 sanctioned meets since 1991. Carrie Boudreau has competed under IPF, USPF, AAU federations.
Career best competition total: 524.0 kg with a DOTS score of 608.42. Individual lift PRs: 191.5 kg squat, 117.5 kg bench press, 222.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.