Alla Korshunova
Vital Statistics
Alla Korshunova is a Russia powerlifter with a best competition total of 610.0 kg and a best DOTS of 550.45.
- Best total
- 610 kg
- Best DOTS
- 550.45
- Competition context
- 90 kg class, FPR, Single-ply
- Meet count
- 26 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225 kg | 87.4 kg | Women's World Powerlifting Championships | 1998-05-23 | 90 |
| Bench Press | 137.5 kg | 88.1 kg | Russian Powerlifting Cup | 2000-09-27 | 90 |
| Deadlift | 260 kg | 87.6 kg | Russian Powerlifting Championships | 2000-03-01 | 90 |
| Total | 610 kg | 88.1 kg | Russian Powerlifting Cup | 2000-09-27 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1992-10-09 | Russian Powerlifting Cup | 160 kg | 80 kg | 180 kg | 420 kg |
| 1993-10-01 | Russian Powerlifting Cup | 195 kg | 85 kg | 205 kg | 485 kg |
| 1993-11-27 | World Powerlifting Championships | 200 kg | 90 kg | 200 kg | 490 kg |
| 1994-03-04 | Russian Powerlifting Championships | 210 kg | 97.5 kg | 200 kg | 507.5 kg |
| 1994-05-25 | Women's World Powerlifting Championships | 200 kg | 100 kg | 215 kg | 515 kg |
| 1994-09-18 | Women's European Powerlifting Championships | 205 kg | 100 kg | 225.5 kg | 530.5 kg |
| 1995-05-05 | Women's World Powerlifting Championships | 205 kg | 112.5 kg | 235 kg | 552.5 kg |
| 1996-02-29 | Russian Powerlifting Championships | 205 kg | 122.5 kg | 240 kg | 567.5 kg |
| 1996-06-25 | Women's World Powerlifting Championships | 217.5 kg | 122.5 kg | 240 kg | 580 kg |
| 1997-06-18 | Women's World Powerlifting Championships | 222.5 kg | 122.5 kg | 242.5 kg | 587.5 kg |
| 1998-02-26 | Russian Powerlifting Championships | 220 kg | 130 kg | 242.5 kg | 592.5 kg |
| 1999-02-25 | Russian Powerlifting Championships | 220 kg | 130 kg | 245.5 kg | 595.5 kg |
| 2000-03-01 | Russian Powerlifting Championships | 220 kg | 130 kg | 260 kg | 610 kg |
Alla Korshunova's best total of 610kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,369 entries).
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-09-27 | Russian Powerlifting Cup | FPR | 90 | 88.1 kg | 215 kg | 137.5 kg | 257.5 kg | 610 kg | 549.0 | 1 | |
| 2000-03-01 | Russian Powerlifting Championships | FPR | 90 | 87.6 kg | 220 kg | 130 kg | 260 kg | 610 kg | 550.5 | 3 | |
| 1999-02-25 | Russian Powerlifting Championships | FPR | 90 | 85.7 kg | 220 kg | 130 kg | 245.5 kg | 595.5 kg | 542.8 | 1 | |
| 1998-05-23 | Women's World Powerlifting Championships | IPF | 90 | 87.4 kg | 225 kg | 130 kg | 245 kg | - | - | DD | |
| 1998-02-26 | Russian Powerlifting Championships | FPR | 90+ | 90.8 kg | 220 kg | 130 kg | 242.5 kg | 592.5 kg | 526.2 | 2 | |
| 1997-11-27 | Women's European Powerlifting Championships | EPF | 90 | 89.1 kg | 217.5 kg | 127.5 kg | 230 kg | 575 kg | 514.9 | 1 | |
| 1997-06-18 | Women's World Powerlifting Championships | IPF | 90 | 87.4 kg | 222.5 kg | 122.5 kg | 242.5 kg | 587.5 kg | 530.7 | 1 | |
| 1997-02-27 | Russian Powerlifting Championships | FPR | 90 | 86.5 kg | 220 kg | 120 kg | 225 kg | 565 kg | 512.8 | 2 | |
| 1996-12-06 | Women's European Powerlifting Championships | EPF | 90 | 84.7 kg | 200 kg | 112.5 kg | 220 kg | 532.5 kg | 488.1 | 1 | |
| 1996-10-02 | Russian Powerlifting Cup | FPR | 90 | 86.6 kg | 207.5 kg | 120 kg | 230 kg | 557.5 kg | 505.7 | 1 | |
| 1996-06-25 | Women's World Powerlifting Championships | IPF | 90 | 85.5 kg | 217.5 kg | 122.5 kg | 240 kg | 580 kg | 529.3 | 1 | |
| 1996-02-29 | Russian Powerlifting Championships | FPR | 90 | 86.3 kg | 205 kg | 122.5 kg | 240 kg | 567.5 kg | 515.8 | 1 | |
| 1995-10-12 | Russian Powerlifting Cup | FPR | 82.5 | 81.2 kg | 180 kg | 107.5 kg | 230 kg | 517.5 kg | 484.0 | 1 | |
| 1995-05-05 | Women's World Powerlifting Championships | IPF | 90 | 85.6 kg | 205 kg | 112.5 kg | 235 kg | 552.5 kg | 503.9 | 1 | |
| 1994-10-07 | Russian Bench Press Championships | FPR | 82.5 | 82 kg | - | 95 kg | - | 95 kg | 88.4 | 3 | |
| 1994-10-07 | Russian Powerlifting Cup | FPR | 82.5 | 82 kg | 195 kg | 95 kg | 222.5 kg | 512.5 kg | 477.1 | 1 | |
| 1994-09-18 | Women's European Powerlifting Championships | EPF | 90 | 83.9 kg | 205 kg | 100 kg | 225.5 kg | 530.5 kg | 488.4 | 2 | |
| 1994-05-25 | Women's World Powerlifting Championships | IPF | 90 | 83.2 kg | 200 kg | 100 kg | 215 kg | 515 kg | 476.1 | 3 | |
| 1994-03-04 | Russian Powerlifting Championships | FPR | 82.5 | 82.2 kg | 210 kg | 97.5 kg | 200 kg | 507.5 kg | 471.9 | 2 | |
| 1993-11-27 | World Powerlifting Championships | IPF | 90 | 82.8 kg | 200 kg | 90 kg | 200 kg | 490 kg | 454.0 | 4 | |
| 1993-10-01 | Russian Bench Press Championships | FPR | 90 | 84.1 kg | - | 85 kg | - | 85 kg | 78.2 | 1 | |
| 1993-10-01 | Russian Powerlifting Cup | FPR | 90 | 84.1 kg | 195 kg | 85 kg | 205 kg | 485 kg | 446.2 | 1 | |
| 1993-03-12 | Russian Powerlifting Championships | FPR | 90 | 83.6 kg | 190 kg | - | - | - | - | DQ | |
| 1992-10-09 | Russian Bench Press Championships | FPR | 82.5 | 82.4 kg | - | 80 kg | - | 80 kg | 74.3 | 4 | |
| 1992-10-09 | Russian Powerlifting Cup | FPR | 82.5 | 82.4 kg | 160 kg | 80 kg | 180 kg | 420 kg | 390.0 | 2 | |
| 1992-02-28 | Russian Powerlifting Championships | FPR | 82.5 | 75.2 kg | - | - | - | - | - | DQ |
Strength Fingerprint
How Alla Korshunova's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.1% of Alla Korshunova's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 26. At 33, Alla Korshunova competed 7 years past the statistical peak, among the 91% of lifters still competing at 33.
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About Alla Korshunova
Alla Korshunova is competitive powerlifter who has competed in 26 sanctioned meets since 1992. Alla Korshunova has competed under FPR, IPF, EPF federations.
Career best competition total: 610.0 kg with a DOTS score of 550.45. Individual lift PRs: 225.0 kg squat, 137.5 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.