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Dante Ramones

USA Male
Best Squat
387.8 kg
Best Bench
258.6 kg
Best Deadlift
317.5 kg
Best Total
963.9 kg
Best DOTS
547.79
Best Wilks
550.24
Meet Count
18
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 387.8 kg 123.9 kg Boys State Meet 2023-03-25 124.7
Bench Press 258.6 kg 123.9 kg Boys State Meet 2023-03-25 124.7
Deadlift 317.5 kg 123.9 kg Boys State Meet 2023-03-25 124.7
Total 963.9 kg 123.9 kg Boys State Meet 2023-03-25 124.7

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-01-30 ECISD Invitational 224.5 kg 154.2 kg 183.7 kg 562.5 kg
2021-02-13 ECISD Boys Invitational 2 247.2 kg 154.2 kg 197.3 kg 598.7 kg
2021-02-26 ECISD Boys LCQ 256.3 kg 161.0 kg 213.2 kg 630.5 kg
2022-01-14 Jaguar Invitational 281.2 kg 181.4 kg 244.9 kg 707.6 kg
2022-02-10 District 31-6A Meet 297.1 kg 183.7 kg 256.3 kg 737.1 kg
2022-03-12 Region 5 Div 1 Championships 310.7 kg 204.1 kg 251.7 kg 766.6 kg
2022-03-26 Boys State Meet 310.7 kg 204.1 kg 265.4 kg 780.2 kg
2023-01-13 Economedes Invitational - Final 362.9 kg 247.2 kg 297.1 kg 907.2 kg
2023-02-11 Bulldog Invitational Meet 362.9 kg 240.4 kg 306.2 kg 909.5 kg
2023-03-11 Boys Region 5 Division 1 365.1 kg 249.5 kg 317.5 kg 932.1 kg
2023-03-25 Boys State Meet 387.8 kg 258.6 kg 317.5 kg 963.9 kg

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-04-03 Collegiate Nationals USAPL 140 138.0 kg 330 kg 187.5 kg 297.5 kg 815 kg 448.5 2
2024-09-05 Raw Nationals USAPL 140 138.6 kg 317.5 kg 170 kg 300 kg 787.5 kg 432.8 1
2024-04-11 Collegiate Nationals USAPL 140 137.7 kg 325 kg 172.5 kg 290 kg 787.5 kg 433.6 3
2023-12-02 Collegiate Cup USAPL 140 136.5 kg 320 kg 170 kg 285 kg 775 kg 427.8 2
2023-03-25 Boys State Meet THSPA 124.7 123.9 kg 387.8 kg 258.6 kg 317.5 kg 963.9 kg 547.8 1
2023-03-11 Boys Region 5 Division 1 THSPA 124.7 124.1 kg 365.1 kg 249.5 kg 317.5 kg 932.1 kg 529.5 1
2023-02-11 Bulldog Invitational Meet THSPA 124.7 123.4 kg 362.9 kg 240.4 kg 306.2 kg 909.5 kg 517.6 1
2023-02-02 Weslaco High School Quad THSPA 124.7 123.8 kg 376.5 kg 229.1 kg 283.5 kg - - DQ
2023-01-13 Economedes Invitational - Final THSPA 124.7 123.3 kg 362.9 kg 247.2 kg 297.1 kg 907.2 kg 516.4 1
2022-03-26 Boys State Meet THSPA 124.7 122.3 kg 310.7 kg 204.1 kg 265.4 kg 780.2 kg 445.3 4
2022-03-12 Region 5 Div 1 Championships THSPA 124.7 122.9 kg 310.7 kg 204.1 kg 251.7 kg 766.6 kg 436.8 1
2022-02-10 District 31-6A Meet THSPA 124.7 122.5 kg 297.1 kg 183.7 kg 256.3 kg 737.1 kg 420.5 1
2022-01-28 Wildcat Invitational THSPA 124.7 122.2 kg - - - - - DQ
2022-01-14 Jaguar Invitational THSPA 124.7 121.9 kg 281.2 kg 181.4 kg 244.9 kg 707.6 kg 404.3 1
2021-03-13 Region 5 Division 1 Championships THSPA 139.7 129.7 kg 263.1 kg 163.3 kg - - - DQ
2021-02-26 ECISD Boys LCQ THSPA 139.7 130.9 kg 256.3 kg 161.0 kg 213.2 kg 630.5 kg 352.3 2
2021-02-13 ECISD Boys Invitational 2 THSPA 139.7 129.2 kg 247.2 kg 154.2 kg 197.3 kg 598.7 kg 335.9 2
2021-01-30 ECISD Invitational THSPA 139.7 125.3 kg 224.5 kg 154.2 kg 183.7 kg 562.5 kg 318.6 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 124.7kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 124.7kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 124.7kg male lifters
Total 99.9% Total stronger than 99.9% of 124.7kg male lifters

Athletes With Similar Stats

USA
DOTS: 555.9
975.2 kg total
USA
DOTS: 554.3
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USA
DOTS: 538.2
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USA
DOTS: 527.7
907.2 kg total

Explore Further

About Dante Ramones

Dante Ramones is competitive powerlifter who has competed in 18 sanctioned meets since 2021. Dante Ramones has competed under USAPL, THSPA federations.

Career best competition total: 963.9 kg with a DOTS score of 547.79. Individual lift PRs: 387.8 kg squat, 258.6 kg bench press, 317.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.