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Jeffery Nebeker

USA Male Elite

Vital Statistics

Jeffery Nebeker is a USA powerlifter with a best competition total of 535.0 kg and a best DOTS of 318.18.

Best total
535 kg
Best DOTS
318.18
Competition context
120 kg class, USAPL, Wraps
Meet count
5 sanctioned meets
Records held
4
Best Squat
175 kg
Best Bench
150 kg
Best Deadlift
210 kg
Best Total
535 kg
Best DOTS
318.18
Best Wilks
315.92
Meet Count
5
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 108.8 kg Wyoming Open 2021-04-10 120
Bench Press 150 kg 108.8 kg Wyoming Open 2021-04-10 120
Deadlift 210 kg 108.8 kg Wyoming Open 2021-04-10 120
Total 535 kg 108.8 kg Wyoming Open 2021-04-10 120

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-02-16 Idaho State Championships 147.5 kg 122.5 kg 162.5 kg 432.5 kg
2019-07-27 Northwest Regionals 147.5 kg 137.5 kg 182.5 kg 467.5 kg
2021-04-10 Wyoming Open 175 kg 150 kg 210 kg 535 kg

Jeffery Nebeker's best total of 535kg places him above the 46th percentile of all 105kg Raw lifters ever recorded (80,289 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-04-10 Wyoming Open USAPL 120 108.8 kg 175 kg 150 kg 210 kg 535 kg 318.2 1
2020-02-08 Idaho State Championships USAPL 105 103 kg 137.5 kg 142.5 kg 187.5 kg 467.5 kg 284.2 1
2019-10-16 Raw Nationals USAPL 105 102.2 kg - 140 kg 185 kg - - DQ
2019-07-27 Northwest Regionals USAPL 105 102.7 kg 147.5 kg 137.5 kg 182.5 kg 467.5 kg 284.5 1
2019-02-16 Idaho State Championships USAPL 105 101.6 kg 147.5 kg 122.5 kg 162.5 kg 432.5 kg 264.4 1

Records Held

535 kg
Total · 120 kg · Wraps
2021-04-10
210 kg
Deadlift · 120 kg · Wraps
2021-04-10
175 kg
Squat · 120 kg · Wraps
2021-04-10
150 kg
Bench · 120 kg · Wraps
2021-04-10

Strength Fingerprint

How Jeffery Nebeker's lifts compare with every competition lifter in the same equipment class

Squat
18th
Developing
Bench Press
56th
Intermediate
Deadlift
22th
Developing
Total
46th
Developing

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 32.7% avg 35.3%
Bench 28.0% avg 23.5%
Deadlift 39.3% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 28.0% of Jeffery Nebeker's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

105kg Raw lifters

Jeffery Nebeker, 62

This cohort typically peaks at 24. At 62, Jeffery Nebeker competed 38 years past the statistical peak, among the 8% of lifters still competing at 62.

Athletes With Similar Stats

Ukraine
DOTS: 670.4
1080 kg total
Ukraine
DOTS: 659.2
1080 kg total
Ukraine
DOTS: 657.7
1090.5 kg total
USA
DOTS: 646.3
1067.5 kg total

Explore Further

About Jeffery Nebeker

Jeffery Nebeker is competitive powerlifter who has competed in 5 sanctioned meets since 2019. Jeffery Nebeker has competed under USAPL federation.

Career best competition total: 535.0 kg with a DOTS score of 318.18. Individual lift PRs: 175.0 kg squat, 150.0 kg bench press, 210.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.