Tirth Ram
Belgium
Male
Best Squat
215 kg
Best Bench
160 kg
Best Deadlift
253 kg
Best Total
618 kg
Best DOTS
448.00
Best Wilks
445.39
Meet Count
14
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 73.8 kg | Squat Powerlifting Equipped | 2013-12-08 | 75 |
| Bench Press | 160 kg | 75 kg | Bench Deadlift Unequipped | 2015-09-26 | 75 |
| Deadlift | 253 kg | 73.8 kg | Squat Powerlifting Equipped | 2013-12-08 | 75 |
| Total | 618 kg | 73.8 kg | Squat Powerlifting Equipped | 2013-12-08 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-04-07 | Squat Powerlifting Unequipped | - | 140 kg | - | 140 kg |
| 2012-04-07 | Squat Powerlifting Unequipped | 155 kg | 140 kg | 220 kg | 515 kg |
| 2013-10-12 | Squat Powerlifting Unequipped | 175 kg | 145 kg | 243 kg | 563 kg |
| 2013-12-08 | Squat Powerlifting Equipped | 215 kg | 150 kg | 253 kg | 618 kg |
's best total of 618kg places him above the 96th percentile of all 75kg Raw lifters ever recorded (84,497 entries).
Competition History
27 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-09 | European Masters Classic Powerlifting Championships | EPF | 83 | 79.1 kg | 187.5 kg | - | - | - | - | DQ | |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | IPF | 83 | 79.7 kg | 187.5 kg | 147.5 kg | 220 kg | 555 kg | 383.7 | 6 | |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master | KBGV | 83 | 81.3 kg | 175 kg | 140 kg | 215 kg | 530 kg | 362.0 | 1 | |
| 2023-09-16 | Interclub 3 | VGPF | 83 | 80.3 kg | 170 kg | 142.5 kg | 210 kg | 522.5 kg | 359.5 | 1 | |
| 2015-09-26 | Bench Deadlift Unequipped | BDFPF | 75 | 75 kg | - | - | 246 kg | 246 kg | 176.5 | 1 | |
| 2015-09-26 | Bench Deadlift Unequipped | BDFPF | 75 | 75 kg | - | 160 kg | - | 160 kg | 114.8 | 1 | |
| 2015-06-12 | World Single Lift Championships | WDFPF | 75 | 73.2 kg | - | 145 kg | - | 145 kg | 105.7 | 1 | |
| 2015-06-12 | World Single Lift Championships | WDFPF | 75 | 73.8 kg | 190 kg | - | - | 190 kg | 137.7 | 4 | |
| 2015-06-12 | World Single Lift Championships | WDFPF | 75 | 73.4 kg | - | - | 235 kg | 235 kg | 171.0 | 3 | |
| 2015-05-13 | Bench Deadlift Equipped | BDFPF | 75 | 75 kg | - | - | 245 kg | 245 kg | 175.8 | 1 | |
| 2015-05-13 | Bench Deadlift Equipped | BDFPF | 75 | 75 kg | - | 150.5 kg | - | 150.5 kg | 108.0 | 1 | |
| 2014-10-31 | World Powerlifting Championships | WDFPF | 75 | 72.8 kg | 175 kg | 155 kg | 243 kg | 573 kg | 419.1 | 1 | |
| 2014-06-21 | Squat Powerlifting Unequipped | BDFPF | 75 | 73.5 kg | 180 kg | - | - | 180 kg | 130.8 | 1 | |
| 2014-06-21 | Squat Powerlifting Unequipped | BDFPF | 75 | 73.5 kg | 180 kg | 153 kg | 247.5 kg | 580.5 kg | 421.9 | 1 | |
| 2013-12-08 | Squat Powerlifting Equipped | BDFPF | 75 | 73.8 kg | 215 kg | - | - | 215 kg | 155.9 | 1 | |
| 2013-12-08 | Squat Powerlifting Equipped | BDFPF | 75 | 73.8 kg | 215 kg | 150 kg | 253 kg | 618 kg | 448.0 | 1 | |
| 2013-10-12 | Squat Powerlifting Unequipped | BDFPF | 75 | 74.2 kg | 175 kg | 145 kg | 243 kg | 563 kg | 406.7 | 1 | |
| 2013-10-12 | Squat Powerlifting Unequipped | BDFPF | 75 | 74.2 kg | - | 145 kg | - | 145 kg | 104.8 | 1 | |
| 2013-10-12 | Squat Powerlifting Unequipped | BDFPF | 75 | 74.2 kg | 175 kg | - | - | 175 kg | 126.4 | 1 | |
| 2013-06-28 | World Single Lift Championships | WDFPF | 75 | 74.4 kg | 185.5 kg | - | - | 185.5 kg | 133.8 | 1 | |
| 2013-06-28 | World Single Lift Championships | WDFPF | 75 | 74.2 kg | - | - | 245 kg | 245 kg | 177.0 | 1 | |
| 2013-06-28 | World Single Lift Championships | WDFPF | 75 | 74.2 kg | - | 157.5 kg | - | 157.5 kg | 113.8 | 1 | |
| 2013-05-11 | Bench Deadlift Unequipped | BDFPF | 75 | 74 kg | - | - | 240.5 kg | 240.5 kg | 174.0 | 1 | |
| 2013-05-11 | Bench Deadlift Unequipped | BDFPF | 75 | 74 kg | - | 150 kg | - | 150 kg | 108.6 | 1 | |
| 2012-04-07 | Squat Powerlifting Unequipped | BDFPF | 75 | 73.8 kg | 155 kg | - | - | 155 kg | 112.4 | 2 | |
| 2012-04-07 | Squat Powerlifting Unequipped | BDFPF | 75 | 73.8 kg | 155 kg | 140 kg | 220 kg | 515 kg | 373.3 | 1 | |
| 2012-04-07 | Squat Powerlifting Unequipped | BDFPF | 75 | 73.8 kg | - | 140 kg | - | 140 kg | 101.5 | 1 |
Career Stage
75kg Raw lifters
, 53
This cohort typically peaks at 20. At 53, competes 33 years past the statistical peak, among the 6% of lifters still competing at 53.
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About Tirth Ram
Tirth Ram is competitive powerlifter who has competed in 14 sanctioned meets since 2012. Tirth Ram has competed under EPF, IPF, KBGV, VGPF, BDFPF, WDFPF federations.
Career best competition total: 618.0 kg with a DOTS score of 448.00. Individual lift PRs: 215.0 kg squat, 160.0 kg bench press, 253.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.