Charif Rabah
Vital Statistics
Charif Rabah is a UAE powerlifter with a best competition total of 620.0 kg and a best DOTS of 367.26.
- Best total
- 620 kg
- Best DOTS
- 367.26
- Competition context
- 93+ kg class, UAEPL, Raw
- Meet count
- 11 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 217.5 kg | 110.0 kg | Rising Showdown | 2025-05-24 | 93+ |
| Bench Press | 172.5 kg | 110.0 kg | Rising Showdown | 2025-05-24 | 93+ |
| Deadlift | 230 kg | 110.0 kg | Rising Showdown | 2025-05-24 | 93+ |
| Total | 620 kg | 110.0 kg | Rising Showdown | 2025-05-24 | 93+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-05 | Desert Barbell Power Meet 9 | 145 kg | 110 kg | 177.5 kg | 432.5 kg |
| 2021-09-17 | Desert Barbell Power Meet 10 | 150 kg | 115 kg | 180 kg | 445 kg |
| 2022-03-26 | Desert Barbell Power Meet 11 | 180 kg | 142.5 kg | 200 kg | 522.5 kg |
| 2022-09-17 | Desert Barbell Power Meet 12 | 187.5 kg | 150 kg | 212.5 kg | 550 kg |
| 2022-12-02 | Asian Classic Powerlifting Championships | 190 kg | 150 kg | 215 kg | 555 kg |
| 2023-07-18 | Arab Cup | 195 kg | 152.5 kg | 210 kg | 557.5 kg |
| 2024-03-02 | SBD UAE Power Meet 15 | 200 kg | 162.5 kg | 227.5 kg | 590 kg |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | 212.5 kg | 167.5 kg | 220 kg | 600 kg |
| 2025-05-24 | Rising Showdown | 217.5 kg | 172.5 kg | 230 kg | 620 kg |
Charif Rabah's best total of 620kg places him above the 67th percentile of all 105kg Raw lifters ever recorded (80,924 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 93 | 92.5 kg | 185 kg | 153 kg | 217.5 kg | 555.5 kg | 354.4 | 2 | |
| 2025-05-24 | Rising Showdown | UAEPL | 93+ | 110.0 kg | 217.5 kg | 172.5 kg | 230 kg | 620 kg | 367.3 | G | |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | IPF | 120 | 108.7 kg | 212.5 kg | 167.5 kg | 220 kg | 600 kg | 357.0 | 8 | |
| 2024-03-02 | SBD UAE Power Meet 15 | UAEPL | 105 | 103.7 kg | 200 kg | 162.5 kg | 227.5 kg | 590 kg | 357.6 | 4 | |
| 2023-07-18 | Arab Cup | IPF | 105 | 103.8 kg | 195 kg | 152.5 kg | 210 kg | 557.5 kg | 337.9 | 3 | |
| 2023-05-27 | Rising Showdown | UAEPL | 93+ | 106 kg | 192.5 kg | 157.5 kg | 205 kg | 555 kg | 333.5 | 5 | |
| 2022-12-02 | Asian Classic Powerlifting Championships | AsianPF | 105 | 100.8 kg | 190 kg | 150 kg | 215 kg | 555 kg | 340.5 | 8 | |
| 2022-09-17 | Desert Barbell Power Meet 12 | UAEPL | 105 | 101 kg | 187.5 kg | 150 kg | 212.5 kg | 550 kg | 337.1 | 5 | |
| 2022-03-26 | Desert Barbell Power Meet 11 | UAEPL | 105 | 105 kg | 180 kg | 142.5 kg | 200 kg | 522.5 kg | 315.1 | 6 | |
| 2021-09-17 | Desert Barbell Power Meet 10 | UAEPL | 105 | 96.1 kg | 150 kg | 115 kg | 180 kg | 445 kg | 278.8 | 8 | |
| 2021-06-05 | Desert Barbell Power Meet 9 | UAEPL | 93 | 91.6 kg | 145 kg | 110 kg | 177.5 kg | 432.5 kg | 277.2 | 9 |
Records Held
Strength Fingerprint
How Charif Rabah's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 27.8% of Charif Rabah's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
105kg Raw lifters
This cohort typically peaks at 24. At 52, Charif Rabah competes 28 years past the statistical peak, among the 14% of lifters still competing at 52.
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About Charif Rabah
Charif Rabah is competitive powerlifter who has competed in 11 sanctioned meets since 2021. Charif Rabah has competed under AsianPF, UAEPL, IPF federations.
Career best competition total: 620.0 kg with a DOTS score of 367.26. Individual lift PRs: 217.5 kg squat, 172.5 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.