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Kate Guzman

USA Female Elite

Vital Statistics

Kate Guzman is a USA powerlifter with a best competition total of 494.4 kg and a best DOTS of 511.05.

Best total
494.4 kg
Best DOTS
511.05
Competition context
67.3 kg class, THSWPA, Unlimited
Meet count
27 sanctioned meets
Records held
3
Best Squat
199.6 kg
Best Bench
131.5 kg
Best Deadlift
165.6 kg
Best Total
494.4 kg
Best DOTS
511.05
Best Wilks
505.68
Meet Count
27
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 199.6 kg 66.5 kg 3A DI State Championships Final 2024-03-14 67.3
Bench Press 131.5 kg 67.4 kg Mustang Powerlifting Meet 7 2024-02-14 67.3
Deadlift 165.6 kg 67.4 kg Mustang Powerlifting Meet 7 2024-02-14 67.3
Total 494.4 kg 67.4 kg Mustang Powerlifting Meet 7 2024-02-14 67.3

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-01-21 Cotulla Girls Invitational 90.7 kg 49.9 kg 83.9 kg 224.5 kg
2021-02-04 Cotulla Girls Invitational 2 104.3 kg 52.2 kg 104.3 kg 260.8 kg
2021-02-13 Lady Javelina Invitational 104.3 kg 54.4 kg 104.3 kg 263.1 kg
2022-01-05 Mustang Powerlifting Meet 1 124.7 kg 65.8 kg 108.9 kg 299.4 kg
2022-01-19 Mustang Powerlifting Meet 3 136.1 kg 70.3 kg 115.7 kg 322.1 kg
2022-02-02 Mustang Powerlifting Meet 5 136.1 kg 74.8 kg 124.7 kg 335.7 kg
2022-02-12 Wildcat Invitational 2 142.9 kg 74.8 kg 129.3 kg 347 kg
2022-02-16 Mustang Powerlifting Meet 7 145.2 kg 79.4 kg 138.4 kg 362.9 kg
2023-01-18 Cotulla Invitational 1 147.4 kg 90.7 kg 140.6 kg 378.8 kg
2023-02-01 Dilley Lady Wolves Invitational 145.2 kg 93.0 kg 147.4 kg 385.6 kg
2023-03-16 3A DI State Championships - Final 154.2 kg 104.3 kg 138.4 kg 396.9 kg
2024-01-03 Mustang Powerlifting Meet 1 183.7 kg 122.5 kg 156.5 kg 462.7 kg
2024-01-17 Cotulla Powerlifting Girls Meet 190.5 kg 127.0 kg 165.6 kg 483.1 kg
2024-02-14 Mustang Powerlifting Meet 7 197.3 kg 131.5 kg 165.6 kg 494.4 kg

Kate Guzman's best total of 494.4kg places her above the 99th percentile of all 67.3kg Raw lifters ever recorded (821 entries).

Competition History

27 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-09 Collegiate Nationals USAPL 70 69.5 kg 192.5 kg 105 kg 165 kg 462.5 kg 469.8 4
2025-11-22 Collegiate Cup Series - Nebraska USAPL 75 74.4 kg 195 kg 110 kg 165 kg 470 kg 459.7 2
2025-04-03 Collegiate Nationals USAPL 70 69.3 kg 192.5 kg 105 kg 165 kg 462.5 kg 470.4 2
2024-12-07 Southern Collegiate Cup Series USAPL 75 69.8 kg 182.5 kg 90 kg 160 kg 432.5 kg 437.9 2
2024-10-12 Strong Husker Powerlifting USAPL 75 71 kg 150 kg 75 kg 135 kg 360 kg 361.2 1
2024-06-22 High School Invitational USAPL - 67.5 kg 130 kg 70 kg 135 kg 335 kg 345.9 7
2024-03-14 3A DI State Championships Final THSWPA 67.3 66.5 kg 199.6 kg 127.0 kg 163.3 kg 489.9 kg 510.4 1
2024-02-29 Region V 3A DI Championships THSWPA 67.3 66.5 kg 174.6 kg 113.4 kg 147.4 kg 435.5 kg 453.7 1
2024-02-14 Mustang Powerlifting Meet 7 THSWPA 67.3 67.4 kg 197.3 kg 131.5 kg 165.6 kg 494.4 kg 511.1 1
2024-01-31 Dilley Girls Invitational THSWPA 67.3 66.2 kg 181.4 kg 129.3 kg 154.2 kg 464.9 kg 485.4 1
2024-01-17 Cotulla Powerlifting Girls Meet THSWPA 67.3 66.1 kg 190.5 kg 127.0 kg 165.6 kg 483.1 kg 504.7 1
2024-01-03 Mustang Powerlifting Meet 1 THSWPA 67.3 66.5 kg 183.7 kg 122.5 kg 156.5 kg 462.7 kg 481.8 1
2023-03-16 3A DI State Championships - Final THSWPA 67.3 64.8 kg 154.2 kg 104.3 kg 138.4 kg 396.9 kg 419.8 7
2023-03-04 Region 5-3A Div 1 Championship THSWPA 67.3 63.6 kg 149.7 kg 97.5 kg 129.3 kg 376.5 kg 402.6 4
2023-02-15 Mustang Powerlifting Meet 4 Girls THSWPA 67.3 62.2 kg 147.4 kg 93.0 kg 129.3 kg 369.7 kg 400.6 1
2023-02-01 Dilley Lady Wolves Invitational THSWPA 67.3 65.3 kg 145.2 kg 93.0 kg 147.4 kg 385.6 kg 405.8 1
2023-01-18 Cotulla Invitational 1 THSWPA 67.3 64.9 kg 147.4 kg 90.7 kg 140.6 kg 378.8 kg 400.3 1
2023-01-04 Mustang Powerlifting Meet 1 Girls THSWPA 67.3 64.4 kg 147.4 kg 79.4 kg 131.5 kg 358.3 kg 380.3 2
2022-02-28 Division 3 Regional Meet THSWPA 60.1 58.8 kg 138.4 kg 83.9 kg 115.7 kg 337.9 kg 379.5 8
2022-02-16 Mustang Powerlifting Meet 7 THSWPA 60.1 59.0 kg 145.2 kg 79.4 kg 138.4 kg 362.9 kg 406.5 1
2022-02-12 Wildcat Invitational 2 THSWPA 60.1 59.7 kg 142.9 kg 74.8 kg 129.3 kg 347 kg 385.9 1
2022-02-02 Mustang Powerlifting Meet 5 THSWPA 60.1 58.9 kg 136.1 kg 74.8 kg 124.7 kg 335.7 kg 376.4 1
2022-01-19 Mustang Powerlifting Meet 3 THSWPA 60.1 59.2 kg 136.1 kg 70.3 kg 115.7 kg 322.1 kg 359.9 3
2022-01-05 Mustang Powerlifting Meet 1 THSWPA 60.1 60.1 kg 124.7 kg 65.8 kg 108.9 kg 299.4 kg 331.5 2
2021-02-13 Lady Javelina Invitational THSWPA 56 56.0 kg 104.3 kg 54.4 kg 104.3 kg 263.1 kg 305.1 1
2021-02-04 Cotulla Girls Invitational 2 THSWPA 56 55.2 kg 104.3 kg 52.2 kg 104.3 kg 260.8 kg 305.2 1
2021-01-21 Cotulla Girls Invitational THSWPA 56 55.7 kg 90.7 kg 49.9 kg 83.9 kg 224.5 kg 261.2 1

Records Held

462.5 kg
Total · 70 kg · Single-ply
2025-04-03
192.5 kg
Squat · 70 kg · Single-ply
2025-04-03
105 kg
Bench · 70 kg · Single-ply
2025-04-03

Strength Fingerprint

How Kate Guzman's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 40.2% avg 36.0%
Bench 26.5% avg 20.2%
Deadlift 33.3% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 33.3% of Kate Guzman's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

all Raw lifters

Kate Guzman, 20

Lifters in this cohort typically peak at age 22. At 20, Kate Guzman is statistically 2 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 602.6
576.1 kg total
USA
DOTS: 561.4
542.0 kg total
USA
DOTS: 537.1
499.0 kg total
USA
DOTS: 530.0
512.6 kg total

Explore Further

About Kate Guzman

Kate Guzman is competitive powerlifter who has competed in 27 sanctioned meets since 2021. Kate Guzman has competed under USAPL, THSWPA federations.

Career best competition total: 494.4 kg with a DOTS score of 511.05. Individual lift PRs: 199.6 kg squat, 131.5 kg bench press, 165.6 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.