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Nhan Minh Triết

Vietnam Male
Best Squat
245 kg
Best Bench
180 kg
Best Deadlift
285 kg
Best Total
702.5 kg
Best DOTS
433.25
Best Wilks
428.31
Meet Count
5
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 245 kg 99.6 kg Viet Nam Teen & Junior Champions of Strength 2025-07-27 100
Bench Press 180 kg 103.7 kg SGP: Heaven & Earth 2024-09-22 90+
Deadlift 285 kg 103.7 kg SGP: Heaven & Earth 2024-09-22 90+
Total 702.5 kg 99.6 kg Viet Nam Teen & Junior Champions of Strength 2025-07-27 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-07-15 Hanoi Qualifier 207.5 kg 155 kg 260 kg 622.5 kg
2024-01-13 National Championship 215 kg 150 kg 265 kg 630 kg
2025-01-04 Reborn from the Ashes 242.5 kg 170 kg 255 kg 667.5 kg
2025-07-27 Viet Nam Teen & Junior Champions of Strength 245 kg 175 kg 282.5 kg 702.5 kg

's best total of 702.5kg places him above the 94th percentile of all 100kg Raw lifters ever recorded (111,465 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-07-27 Viet Nam Teen & Junior Champions of Strength USAPL 100 99.6 kg 245 kg 175 kg 282.5 kg 702.5 kg 433.3 1
2025-01-04 Reborn from the Ashes USAPL 100 99.2 kg 242.5 kg 170 kg 255 kg 667.5 kg 412.3 1
2024-09-22 SGP: Heaven & Earth Vietnam-UA 90+ 103.7 kg - 180 kg 285 kg 465 kg 281.9 1
2024-01-13 National Championship VPF 93 92.3 kg 215 kg 150 kg 265 kg 630 kg 402.3 1
2023-07-15 Hanoi Qualifier VPF 93 90.7 kg 207.5 kg 155 kg 260 kg 622.5 kg 401.0 1

Career Stage

100kg Raw lifters

, 23

At 23, is at the statistical peak age for this cohort (24).

Explore Further

About Nhan Minh Triết

Nhan Minh Triết is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Nhan Minh Triết has competed under USAPL, Vietnam-UA, VPF federations.

Career best competition total: 702.5 kg with a DOTS score of 433.25. Individual lift PRs: 245.0 kg squat, 180.0 kg bench press, 285.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.