Keira Segura
Vital Statistics
Keira Segura is a USA powerlifter with a best competition total of 415.0 kg and a best DOTS of 490.75.
- Best total
- 415 kg
- Best DOTS
- 490.75
- Competition context
- 57 kg class, AMP, Raw
- Meet count
- 15 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 152.5 kg | 54.4 kg | Age Division Nationals | 2026-05-19 | 57 |
| Bench Press | 90 kg | 54.4 kg | Age Division Nationals | 2026-05-19 | 57 |
| Deadlift | 175 kg | 53.9 kg | Cajun Prep Open | 2026-02-14 | 57 |
| Total | 415 kg | 54.4 kg | Age Division Nationals | 2026-05-19 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-03-01 | State Powerlifting - Girls Division IV | 136.1 kg | 61.2 kg | 142.9 kg | 340.2 kg |
| 2023-04-22 | Louisiana High School State Meet and Hub City Open | 137.5 kg | 62.5 kg | 145 kg | 345 kg |
| 2024-03-21 | Division IV and V Girls | 147.4 kg | 70.3 kg | 161.0 kg | 378.8 kg |
| 2025-01-18 | Cajun Prep Open | 142.5 kg | 82.5 kg | 162.5 kg | 387.5 kg |
| 2025-08-31 | Heavy Metal Meltdown | 142.5 kg | 85 kg | 167.5 kg | 395 kg |
| 2026-02-14 | Cajun Prep Open | 150 kg | 87.5 kg | 175 kg | 412.5 kg |
| 2026-05-19 | Age Division Nationals | 152.5 kg | 90 kg | 172.5 kg | 415 kg |
Keira Segura's best total of 415kg places her above the 97th percentile of all 57kg Raw lifters ever recorded (32,803 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-19 | Age Division Nationals | AMP | 57 | 54.4 kg | 152.5 kg | 90 kg | 172.5 kg | 415 kg | 490.8 | 4 | |
| 2026-02-14 | Cajun Prep Open | AMP | 57 | 53.9 kg | 150 kg | 87.5 kg | 175 kg | 412.5 kg | 490.6 | 1 | |
| 2025-08-31 | Heavy Metal Meltdown | AMP | 57 | 54.3 kg | 142.5 kg | 85 kg | 167.5 kg | 395 kg | 467.3 | 1 | |
| 2025-05-28 | Classic and Equipped Age Division Nationals | AMP | 52 | 50.8 kg | 132.5 kg | 80 kg | 155 kg | 367.5 kg | 455.2 | 2 | |
| 2025-04-03 | University Nationals | AMP | 52 | 51.6 kg | 137.5 kg | 80 kg | 152.5 kg | 370 kg | 453.4 | 1 | |
| 2025-03-15 | Pelican State Open | AMP | 57 | 53.4 kg | 130 kg | 75 kg | 152.5 kg | 357.5 kg | 427.9 | 1 | |
| 2025-02-14 | Bench Press Nationals | AMP | 57 | 55.7 kg | - | 82.5 kg | - | 82.5 kg | 96.0 | 1 | |
| 2025-01-18 | Cajun Prep Open | AMP | 57 | 55.5 kg | 142.5 kg | 82.5 kg | 162.5 kg | 387.5 kg | 451.8 | 1 | |
| 2024-11-23 | Louisiana State Championship | AMP | 57 | 55 kg | 137.5 kg | 80 kg | 157.5 kg | 375 kg | 439.9 | 1 | |
| 2024-09-01 | Bon Temps Classic | AMP | 57 | 54.4 kg | 140 kg | 77.5 kg | 147.5 kg | 365 kg | 431.4 | 1 | |
| 2024-04-04 | High School Nationals | USAPL | 60 | 56.3 kg | 140 kg | 77.5 kg | 152.5 kg | 370 kg | 427.4 | 1 | |
| 2024-03-21 | Division IV and V Girls | LHSPLA | 56.5 | 53.9 kg | 147.4 kg | 70.3 kg | 161.0 kg | 378.8 kg | 450.5 | 1 | |
| 2023-07-08 | Summer Classic | USAPL | 56 | 54.5 kg | 117.5 kg | 65 kg | 147.5 kg | 330 kg | 389.5 | 1 | |
| 2023-04-22 | Louisiana High School State Meet and Hub City Open | USAPL | 56 | 54.2 kg | 137.5 kg | 62.5 kg | 145 kg | 345 kg | 408.7 | 2 | |
| 2023-03-01 | State Powerlifting - Girls Division IV | LHSPLA | 52 | 50.9 kg | 136.1 kg | 61.2 kg | 142.9 kg | 340.2 kg | 420.7 | 1 |
Records Held
Strength Fingerprint
How Keira Segura's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.5% of Keira Segura's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
57kg Raw lifters
Lifters in this cohort typically peak at age 23. At 19, Keira Segura is statistically 4 years from peak strength.
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About Keira Segura
Keira Segura is competitive powerlifter who has competed in 15 sanctioned meets since 2023. Keira Segura has competed under AMP, USAPL, LHSPLA federations.
Career best competition total: 415.0 kg with a DOTS score of 490.75. Individual lift PRs: 152.5 kg squat, 90.0 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.