Anaïs Tammenga
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 110.4 kg | Junioren NK Powerliften | 2025-05-10 | 84+ |
| Bench Press | 112.5 kg | 110.3 kg | World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 | 84+ |
| Deadlift | 192.5 kg | 110.3 kg | World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 | 84+ |
| Total | 512 kg | 110.4 kg | Junioren NK Powerliften | 2025-05-10 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-09-09 | SBD Cup | 165 kg | 90 kg | 165 kg | 420 kg |
| 2024-05-11 | Junioren NK Powerliften | 185 kg | 107.5 kg | 185 kg | 477.5 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 195 kg | 105 kg | 187.5 kg | 487.5 kg |
| 2025-05-10 | Junioren NK Powerliften | 215 kg | 112 kg | 185 kg | 512 kg |
's best total of 512kg places her above the 96th percentile of all 84+kg Raw lifters ever recorded (25,318 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 84+ | 110.3 kg | 205 kg | 112.5 kg | 192.5 kg | 510 kg | 420.0 | 3 | |
| 2025-05-10 | Junioren NK Powerliften | KNKF-SP | 84+ | 110.4 kg | 215 kg | 112 kg | 185 kg | 512 kg | 421.6 | 1 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 84+ | 104.2 kg | 195 kg | 105 kg | 187.5 kg | 487.5 kg | 409.6 | 9 | |
| 2024-05-11 | Junioren NK Powerliften | KNKF-SP | 84+ | 107.1 kg | 185 kg | 107.5 kg | 185 kg | 477.5 kg | 397.3 | 1 | |
| 2023-09-09 | SBD Cup | KNKF-SP | 84+ | 107.1 kg | 165 kg | 90 kg | 165 kg | 420 kg | 349.5 | 3 |
Career Stage
84+kg Raw lifters
Lifters in this cohort typically peak at age 27. At 24, is statistically 3 years from peak strength.
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About Anaïs Tammenga
Anaïs Tammenga is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Anaïs Tammenga has competed under IPF, KNKF-SP federations.
Career best competition total: 512.0 kg with a DOTS score of 421.56. Individual lift PRs: 215.0 kg squat, 112.5 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.