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Cheung Chin Lam

Hong Kong Male
Best Squat
262.5 kg
Best Bench
150 kg
Best Deadlift
300 kg
Best Total
712.5 kg
Best DOTS
483.24
Best Wilks
477.93
Meet Count
5
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 262.5 kg 82.3 kg Hong Kong Powerlifting Championship 2025-04-12 83
Bench Press 150 kg 82.3 kg Hong Kong Powerlifting Championship 2025-04-12 83
Deadlift 300 kg 82.3 kg Hong Kong Powerlifting Championship 2025-04-12 83
Total 712.5 kg 82.3 kg Hong Kong Powerlifting Championship 2025-04-12 83

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-08-13 Mens Classic 230 kg 115 kg 245 kg 590 kg
2023-06-24 Asian/Pacific/African Classic & Equipped Powerlifting Championships 245 kg 135 kg 275 kg 655 kg
2024-08-28 World Junior and Sub-Juniors Powerlifting Championships 250 kg 142.5 kg 270 kg 662.5 kg
2025-04-12 Hong Kong Powerlifting Championship 262.5 kg 150 kg 300 kg 712.5 kg

's best total of 712.5kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (72,089 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-04-12 Hong Kong Powerlifting Championship HKWPA 83 82.3 kg 262.5 kg 150 kg 300 kg 712.5 kg 483.2 1
2024-08-28 World Junior and Sub-Juniors Powerlifting Championships IPF 74 74 kg 250 kg 142.5 kg 270 kg 662.5 kg 479.4 10
2023-12-11 Asian Classic Powerlifting Championships AsianPF 74 73.4 kg 255.5 kg 137.5 kg 257.5 kg 650.5 kg 473.5 3
2023-06-24 Asian/Pacific/African Classic & Equipped Powerlifting Championships AsianPF 74 73.9 kg 245 kg 135 kg 275 kg 655 kg 474.5 1
2022-08-13 Mens Classic HKWPA 74 72.1 kg 230 kg 115 kg 245 kg 590 kg 434.4 2

Career Stage

74kg Raw lifters

, 24

At 24, is at the statistical peak age for this cohort (23).

Athletes With Similar Stats

Poland
DOTS: 662.7
908 kg total
Norway
DOTS: 651.7
900 kg total
USA
DOTS: 649.2
891.5 kg total
Russia
DOTS: 644.5
887.5 kg total

Explore Further

About Cheung Chin Lam

Cheung Chin Lam is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Cheung Chin Lam has competed under HKWPA, IPF, AsianPF federations.

Career best competition total: 712.5 kg with a DOTS score of 483.24. Individual lift PRs: 262.5 kg squat, 150.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.