Ryan Lopez
Vital Statistics
Ryan Lopez is a USA powerlifter with a best competition total of 445.0 kg and a best DOTS of 404.81.
- Best total
- 445 kg
- Best DOTS
- 404.81
- Competition context
- 56 kg class, USAPL, Raw
- Meet count
- 21 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 172.5 kg | 55.3 kg | High School Showdown - Invitational | 2026-04-25 | 56 |
| Bench Press | 111.1 kg | 74.6 kg | 3rd Annual Buckaroo Invitational | 2026-02-14 | 74.8 |
| Deadlift | 181.4 kg | 54.6 kg | Boys State Meet | 2026-03-27 | 55.7 |
| Total | 445 kg | 55.3 kg | High School Showdown - Invitational | 2026-04-25 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-01-14 | Meadow / Wellman-Union Meet | 120.2 kg | 68.0 kg | 129.3 kg | 317.5 kg |
| 2024-03-08 | Region 1 Division 1 Championships | 117.9 kg | 77.1 kg | 129.3 kg | 324.3 kg |
| 2025-01-11 | Countdown City Liftoff | 129.3 kg | 83.9 kg | 138.4 kg | 351.5 kg |
| 2025-01-25 | Panther Invitational Meet | 138.4 kg | 86.2 kg | 142.9 kg | 367.4 kg |
| 2025-03-06 | Boys Region 1 Division 1 | 152.0 kg | 86.2 kg | 147.4 kg | 385.6 kg |
| 2025-03-22 | Boys State Meet | 167.8 kg | 90.7 kg | 147.4 kg | 406.0 kg |
| 2026-01-30 | Hawk Strong 2 | 163.3 kg | 102.1 kg | 161.0 kg | 426.4 kg |
| 2026-02-14 | 3rd Annual Buckaroo Invitational | 165.6 kg | 111.1 kg | 167.8 kg | 444.5 kg |
| 2026-04-25 | High School Showdown - Invitational | 172.5 kg | 92.5 kg | 180 kg | 445 kg |
Ryan Lopez's best total of 445kg places him above the 99th percentile of all 51.7kg Raw lifters ever recorded (293 entries).
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-25 | High School Showdown - Invitational | USAPL | 56 | 55.3 kg | 172.5 kg | 92.5 kg | 180 kg | 445 kg | 402.8 | 1 | |
| 2026-03-27 | Boys State Meet | THSPA | 55.7 | 54.6 kg | 170.1 kg | 90.7 kg | 181.4 kg | 442.3 kg | 404.8 | 2 | |
| 2026-03-11 | Boys Region 1 Unequipped Championships | THSPA | 55.7 | 53.9 kg | 163.3 kg | 88.5 kg | 167.8 kg | 419.6 kg | 388.7 | 1 | |
| 2026-02-28 | George West Last Stampede | THSPA | 74.8 | 74.4 kg | 152.0 kg | 102.1 kg | 170.1 kg | 424.1 kg | 305.9 | 6 | |
| 2026-02-14 | 3rd Annual Buckaroo Invitational | THSPA | 74.8 | 74.6 kg | 165.6 kg | 111.1 kg | 167.8 kg | 444.5 kg | 320.1 | 2 | |
| 2026-01-30 | Hawk Strong 2 | THSPA | 74.8 | 73.4 kg | 163.3 kg | 102.1 kg | 161.0 kg | 426.4 kg | 310.3 | 6 | |
| 2026-01-24 | George West Stampede | THSPA | 74.8 | 71.7 kg | 156.5 kg | - | - | - | - | DQ | |
| 2026-01-17 | Alvin Powerlifting Classic Final | THSPA | 55.7 | 53.9 kg | 140.6 kg | 74.8 kg | 152.0 kg | 367.4 kg | 340.4 | 4 | |
| 2026-01-16 | Hebbronville Invitational | THSPA | 74.8 | 71.9 kg | 161.0 kg | 88.5 kg | 142.9 kg | 392.4 kg | 289.3 | 10 | |
| 2025-03-22 | Boys State Meet | THSPA | 51.7 | 51.4 kg | 167.8 kg | 90.7 kg | 147.4 kg | 406.0 kg | 393.5 | 19 | |
| 2025-03-06 | Boys Region 1 Division 1 | THSPA | 51.7 | 50.2 kg | 152.0 kg | 86.2 kg | 147.4 kg | 385.6 kg | 382.3 | 3 | |
| 2025-01-25 | Panther Invitational Meet | THSPA | 51.7 | 49.6 kg | 138.4 kg | 86.2 kg | 142.9 kg | 367.4 kg | 368.3 | 3 | |
| 2025-01-11 | Countdown City Liftoff | THSPA | 51.7 | 51.3 kg | 129.3 kg | 83.9 kg | 138.4 kg | 351.5 kg | 341.3 | 1 | |
| 2024-03-08 | Region 1 Division 1 Championships | THSPA | 51.7 | 49.2 kg | 117.9 kg | 77.1 kg | 129.3 kg | 324.3 kg | 328.0 | 7 | |
| 2024-02-23 | TSS-UTSA Invitational 14 | THSPA | 51.7 | 48.3 kg | 120.2 kg | 61.2 kg | 129.3 kg | 310.7 kg | 320.3 | 2 | |
| 2024-01-20 | East Central Invitational | THSPA | 51.7 | 48.1 kg | 115.7 kg | 61.2 kg | 124.7 kg | 301.6 kg | 312.1 | 5 | |
| 2024-01-13 | Johnson Jaguar Invitational | THSPA | 51.7 | 48.0 kg | 108.9 kg | 56.7 kg | 120.2 kg | 285.8 kg | 296.2 | 3 | |
| 2024-01-06 | Lehman Lobo Kickoff Meet | THSPA | 51.7 | 47.8 kg | 106.6 kg | - | 111.1 kg | - | - | DQ | |
| 2021-02-03 | Soldier Savage Under The Lights Meet | THSPA | 139.7+ | 141.5 kg | - | - | - | - | - | DQ | |
| 2010-02-25 | Roosevelt Invitational | THSPA | 99.7 | 95.7 kg | 124.7 kg | 65.8 kg | 124.7 kg | 315.3 kg | 197.9 | 11 | |
| 2010-01-14 | Meadow / Wellman-Union Meet | THSPA | 99.7 | 96.6 kg | 120.2 kg | 68.0 kg | 129.3 kg | 317.5 kg | 198.4 | 12 |
Records Held
Strength Fingerprint
How Ryan Lopez's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.1% of Ryan Lopez's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 21. At 18, Ryan Lopez is statistically 3 years from peak strength.
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About Ryan Lopez
Ryan Lopez is competitive powerlifter who has competed in 21 sanctioned meets since 2010. Ryan Lopez has competed under USAPL, THSPA federations.
Career best competition total: 445.0 kg with a DOTS score of 404.81. Individual lift PRs: 172.5 kg squat, 111.1 kg bench press, 181.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

