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Ryan Lopez

USA Male Elite

Vital Statistics

Ryan Lopez is a USA powerlifter with a best competition total of 445.0 kg and a best DOTS of 404.81.

Best total
445 kg
Best DOTS
404.81
Competition context
56 kg class, USAPL, Raw
Meet count
21 sanctioned meets
Records held
1
Best Squat
172.5 kg
Best Bench
111.1 kg
Best Deadlift
181.4 kg
Best Total
445 kg
Best DOTS
404.81
Best Wilks
412.74
Meet Count
21
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 172.5 kg 55.3 kg High School Showdown - Invitational 2026-04-25 56
Bench Press 111.1 kg 74.6 kg 3rd Annual Buckaroo Invitational 2026-02-14 74.8
Deadlift 181.4 kg 54.6 kg Boys State Meet 2026-03-27 55.7
Total 445 kg 55.3 kg High School Showdown - Invitational 2026-04-25 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-01-14 Meadow / Wellman-Union Meet 120.2 kg 68.0 kg 129.3 kg 317.5 kg
2024-03-08 Region 1 Division 1 Championships 117.9 kg 77.1 kg 129.3 kg 324.3 kg
2025-01-11 Countdown City Liftoff 129.3 kg 83.9 kg 138.4 kg 351.5 kg
2025-01-25 Panther Invitational Meet 138.4 kg 86.2 kg 142.9 kg 367.4 kg
2025-03-06 Boys Region 1 Division 1 152.0 kg 86.2 kg 147.4 kg 385.6 kg
2025-03-22 Boys State Meet 167.8 kg 90.7 kg 147.4 kg 406.0 kg
2026-01-30 Hawk Strong 2 163.3 kg 102.1 kg 161.0 kg 426.4 kg
2026-02-14 3rd Annual Buckaroo Invitational 165.6 kg 111.1 kg 167.8 kg 444.5 kg
2026-04-25 High School Showdown - Invitational 172.5 kg 92.5 kg 180 kg 445 kg

Ryan Lopez's best total of 445kg places him above the 99th percentile of all 51.7kg Raw lifters ever recorded (293 entries).

Competition History

21 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-25 High School Showdown - Invitational USAPL 56 55.3 kg 172.5 kg 92.5 kg 180 kg 445 kg 402.8 1
2026-03-27 Boys State Meet THSPA 55.7 54.6 kg 170.1 kg 90.7 kg 181.4 kg 442.3 kg 404.8 2
2026-03-11 Boys Region 1 Unequipped Championships THSPA 55.7 53.9 kg 163.3 kg 88.5 kg 167.8 kg 419.6 kg 388.7 1
2026-02-28 George West Last Stampede THSPA 74.8 74.4 kg 152.0 kg 102.1 kg 170.1 kg 424.1 kg 305.9 6
2026-02-14 3rd Annual Buckaroo Invitational THSPA 74.8 74.6 kg 165.6 kg 111.1 kg 167.8 kg 444.5 kg 320.1 2
2026-01-30 Hawk Strong 2 THSPA 74.8 73.4 kg 163.3 kg 102.1 kg 161.0 kg 426.4 kg 310.3 6
2026-01-24 George West Stampede THSPA 74.8 71.7 kg 156.5 kg - - - - DQ
2026-01-17 Alvin Powerlifting Classic Final THSPA 55.7 53.9 kg 140.6 kg 74.8 kg 152.0 kg 367.4 kg 340.4 4
2026-01-16 Hebbronville Invitational THSPA 74.8 71.9 kg 161.0 kg 88.5 kg 142.9 kg 392.4 kg 289.3 10
2025-03-22 Boys State Meet THSPA 51.7 51.4 kg 167.8 kg 90.7 kg 147.4 kg 406.0 kg 393.5 19
2025-03-06 Boys Region 1 Division 1 THSPA 51.7 50.2 kg 152.0 kg 86.2 kg 147.4 kg 385.6 kg 382.3 3
2025-01-25 Panther Invitational Meet THSPA 51.7 49.6 kg 138.4 kg 86.2 kg 142.9 kg 367.4 kg 368.3 3
2025-01-11 Countdown City Liftoff THSPA 51.7 51.3 kg 129.3 kg 83.9 kg 138.4 kg 351.5 kg 341.3 1
2024-03-08 Region 1 Division 1 Championships THSPA 51.7 49.2 kg 117.9 kg 77.1 kg 129.3 kg 324.3 kg 328.0 7
2024-02-23 TSS-UTSA Invitational 14 THSPA 51.7 48.3 kg 120.2 kg 61.2 kg 129.3 kg 310.7 kg 320.3 2
2024-01-20 East Central Invitational THSPA 51.7 48.1 kg 115.7 kg 61.2 kg 124.7 kg 301.6 kg 312.1 5
2024-01-13 Johnson Jaguar Invitational THSPA 51.7 48.0 kg 108.9 kg 56.7 kg 120.2 kg 285.8 kg 296.2 3
2024-01-06 Lehman Lobo Kickoff Meet THSPA 51.7 47.8 kg 106.6 kg - 111.1 kg - - DQ
2021-02-03 Soldier Savage Under The Lights Meet THSPA 139.7+ 141.5 kg - - - - - DQ
2010-02-25 Roosevelt Invitational THSPA 99.7 95.7 kg 124.7 kg 65.8 kg 124.7 kg 315.3 kg 197.9 11
2010-01-14 Meadow / Wellman-Union Meet THSPA 99.7 96.6 kg 120.2 kg 68.0 kg 129.3 kg 317.5 kg 198.4 12

Records Held

170.1 kg
Squat · 55.7 kg · Raw
2026-03-27

Strength Fingerprint

How Ryan Lopez's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.1% avg 35.3%
Bench 23.9% avg 23.5%
Deadlift 39.0% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 37.1% of Ryan Lopez's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

all Raw lifters

Ryan Lopez, 18

Lifters in this cohort typically peak at age 21. At 18, Ryan Lopez is statistically 3 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 581.0
594.2 kg total
USA
DOTS: 578.6
589.7 kg total
USA
DOTS: 567.2
555.7 kg total
USA
DOTS: 557.7
562.5 kg total

Explore Further

About Ryan Lopez

Ryan Lopez is competitive powerlifter who has competed in 21 sanctioned meets since 2010. Ryan Lopez has competed under USAPL, THSPA federations.

Career best competition total: 445.0 kg with a DOTS score of 404.81. Individual lift PRs: 172.5 kg squat, 111.1 kg bench press, 181.4 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.