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Pilar Capetillo

USA Female Elite

Vital Statistics

Pilar Capetillo is a USA powerlifter with a best competition total of 432.5 kg and a best DOTS of 467.20.

Best total
432.5 kg
Best DOTS
467.20
Competition context
65 kg class, USAPL, Single-ply
Meet count
2 sanctioned meets
Records held
1
Best Squat
170 kg
Best Bench
90 kg
Best Deadlift
172.5 kg
Best Total
432.5 kg
Best DOTS
467.20
Best Wilks
467.02
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 170 kg 62.6 kg Collegiate Nationals 2026-04-09 65
Bench Press 90 kg 62.6 kg Collegiate Nationals 2026-04-09 65
Deadlift 172.5 kg 62.6 kg Collegiate Nationals 2026-04-09 65
Total 432.5 kg 62.6 kg Collegiate Nationals 2026-04-09 65

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-12-06 Strong Hawk Meet 170 kg 85 kg 157.5 kg 412.5 kg
2026-04-09 Collegiate Nationals 170 kg 90 kg 172.5 kg 432.5 kg

Pilar Capetillo's best total of 432.5kg places her above the 95th percentile of all 65kg Raw lifters ever recorded (1,765 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-09 Collegiate Nationals USAPL 65 62.6 kg 170 kg 90 kg 172.5 kg 432.5 kg 467.2 5
2025-12-06 Strong Hawk Meet USAPL 65 63.5 kg 170 kg 85 kg 157.5 kg 412.5 kg 441.7 1

Records Held

85 kg
Bench · 65 kg · Single-ply
2025-12-06

Strength Fingerprint

How Pilar Capetillo's lifts compare with every competition lifter in the same equipment class

Squat
97th
Elite
Bench Press
92th
Advanced
Deadlift
90th
Advanced
Total
95th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.3% avg 36.0%
Bench 20.8% avg 20.2%
Deadlift 39.9% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 39.9% of Pilar Capetillo's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

65kg Raw lifters

Pilar Capetillo, 20

Lifters in this cohort typically peak at age 26. At 20, Pilar Capetillo is statistically 6 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 580.5
550 kg total
Australia
DOTS: 578.8
535 kg total
Australia
DOTS: 567.3
537.5 kg total
USA
DOTS: 564.7
525 kg total

Explore Further

About Pilar Capetillo

Pilar Capetillo is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Pilar Capetillo has competed under USAPL federation.

Career best competition total: 432.5 kg with a DOTS score of 467.20. Individual lift PRs: 170.0 kg squat, 90.0 kg bench press, 172.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.