Lucy Milgrim
USA
Female
Best Squat
67.5 kg
Best Bench
35 kg
Best Deadlift
82.5 kg
Best Total
185 kg
Best DOTS
274.69
Best Wilks
309.91
Meet Count
4
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 67.5 kg | 27.8 kg | Long Island Championships | 2026-08-01 | 44 |
| Bench Press | 35 kg | 27.8 kg | Long Island Championships | 2026-08-01 | 44 |
| Deadlift | 82.5 kg | 27.8 kg | Long Island Championships | 2026-08-01 | 44 |
| Total | 185 kg | 27.8 kg | Long Island Championships | 2026-08-01 | 44 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-03-15 | New York State Championships | 57.5 kg | 32.5 kg | 65 kg | 155 kg |
| 2025-07-25 | Youth Nationals | 59.5 kg | 33.5 kg | 75 kg | 168 kg |
| 2026-08-01 | Long Island Championships | 67.5 kg | 35 kg | 82.5 kg | 185 kg |
's best total of 185kg places her above the 80th percentile of all 44kg Raw lifters ever recorded (3,909 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-01 | Long Island Championships | USAPL | 44 | 27.8 kg | 67.5 kg | 35 kg | 82.5 kg | 185 kg | 274.7 | G | |
| 2026-03-06 | Arnold Classic | XPC | 44 | 26.3 kg | - | 31.8 kg | 81.7 kg | 113.4 kg | 168.4 | 1 | |
| 2025-07-25 | Youth Nationals | USAPL | 30 | 25 kg | 59.5 kg | 33.5 kg | 75 kg | 168 kg | 249.5 | 1 | |
| 2025-03-15 | New York State Championships | USAPL | 30 | 24.2 kg | 57.5 kg | 32.5 kg | 65 kg | 155 kg | 230.1 | 1 |
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About Lucy Milgrim
Lucy Milgrim is a competitive powerlifter who has competed in 4 sanctioned meets since 2025. Lucy Milgrim has competed under USAPL, XPC federations.
Career best competition total: 185.0 kg with a DOTS score of 274.69. Individual lift PRs: 67.5 kg squat, 35.0 kg bench press, 82.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.